The Nick Standlea Show

We often praise the growth mindset—and rightly so. But what if fixed beliefs, when earned and chosen, are just as important for confidence, identity, and resilience? In this solo episode, Nick explores the hidden strengths of a fixed mindset. Drawing from psychology, personal experience, and years of coaching students, Nick challenges the idea that all fixed beliefs are limiting—and makes the case...

Feeling overwhelmed by too much info and not enough action? In this episode of The Nick Standlea Show, Pat Flynn—best-selling author of Lean Learning and creator of Smart Passive Income—shares how to break free from info overload, focus on what matters, and build real skills FAST. ✅ Topics we cover: *The preschool ant invasion that unlocked a powerful way to learn. *Why trying to learn everything...

Dr. Scott Barry Kaufman (SBK) joins The Nick Standlea Show to talk about his new book Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential. From his early years in special education to earning a PhD and becoming one of psychology’s most engaging voices, SBK shares powerful stories, science-backed insights, and mindset-shifting strategies for anyone looking to ta...

Can plunging into freezing water actually boost your workouts, improve mental health, and improve libido? Professor Thomas Seager, co-founder of Morozko Forge (they built Joe Rogan's home ice bath), thinks so—and he's got the data to back it up. In this episode of The Nick Standlea Show, we dive into the emerging science behind cold exposure and its surprising effects on metabolism, mood, and stre...

Why do we stop noticing the most meaningful parts of our lives? In this episode of The Nick Standlea Show, neuroscientist and author Dr. Tali Sharot joins Nick to discuss her new book, Look Again: The Power of Noticing What Was Always There. They explore the science of habituation, the secret to revitalizing relationships, reigniting joy, and making everyday life feel vibrant again. From midlife m...

Jay Baer, marketing strategist, bestselling author, and customer experience expert, joins The Nick Standlea Show to break down what small businesses are getting wrong about marketing, customer trust, and growth. He shares why most brands are too broad, how to turn customer complaints into business opportunities, and why social media isn’t the silver bullet many think it is. In this episode, we cov...

"Mindfulness isn’t about shutting off your thoughts—it’s about choosing which ones fuel success." Welcome to a deep-dive into the reality of performance—both on the field and in life. On this episode of The Nick Standlea Show, I sit down with Micha Shaw, a former elite athlete turned mindfulness coach, to dissect what it really takes to win when the odds are stacked against you. Expect raw honesty...

🚨 Albert Puig, the former director of La Masia—Barcelona’s world-renowned youth academy—and Bernat Franquesa, his co-founder at APFC Courses, join The Nick Standlea Show to share their insights on soccer development, life lessons, and teaching creativity.   🔑 Key Takeaways: How La Masia became the "Silicon Valley of Soccer" Why the best players focus on mindset over athleticism The vital role of...

Today we dive into the wisdom of Naval Ravikant, as captured in "The Almanack of Naval." (Naval, if you're listening or watching, I would love to have you on the full show for an interview!) This book, curated by Eric Jorgenson, is a compilation of Naval Ravikant's insights on wealth and happiness, drawn from his interviews, tweets, and blog posts over the past decade. Naval, a successful entrepre...

Do you feel stuck in a rut, like you're making little progress towards your goals? What if the key to unlocking your potential lies in the power of tiny changes compounded over time? This episode breaks down the key concepts in James Clear's Atomic Habits. We examine the fascinating concept of compounding as it applies to habits and learning. Just like compound interest can turn small investments...

In this eye-opening episode, Nick Standlea sits down with Sam Mandel, Co-Founder and CEO of Ketamine Clinics Los Angeles, to explore the groundbreaking potential of ketamine therapy for mental health. They discuss ketamine’s effectiveness in treating depression, PTSD, and suicidal ideation while addressing media misconceptions, Matthew Perry's tragedy, and the future of psychedelic therapy. 🔗 Sup...

Nick interviews Dino Ambrosi, founder of Project Reboot to explore the hidden mechanisms social media platforms use to hijack your time and attention. Dino shares how these platforms, much like cigarettes, are designed to be addictive, exploiting our psychology for profit. He dives into the mental health impacts of mindless scrolling, the culture of social comparison, and the alarming amount of ti...

Actor and storyteller Colin Hanks dives deep into his lifelong passion for acting and his unique approach to creativity.  From his early days in the industry to his latest project, the highly anticipated Nobody sequel with Bob Odenkirk, Colin opens up about what keeps him inspired and committed to his craft.  Colin’s journey is one of relentless dedication, humor, and humility. Tune in to hear his...

Seth Godin, bestselling author, entrepreneur, and thought leader, joins Nick to discuss his new book "This is Strategy." Seth shares powerful insights on how to choose the right "games" in life, rethinking education, and leveraging strategy for long-term success. We also explore the role of systems, storytelling, and even placebos in personal and professional growth. If you're looking to rethink h...

Explore the concept of 'flow'—the state of optimal experience. The book 'Flow' was written by Dr. Mike Csikszentmihalyi in 1990. I worked for Dr. Mike for six years as a research associate (yes, I know he signed his books 'Mihaly,' but he always insisted I call him 'Mike') . He was an amazing mentor and friend and he is greatly missed. In honor of his birthday, I cleaned up the audio on a lecture...

Students often rely on ineffective study methods such as rereading and highlighting. However, these methods do not lead to deep understanding and long-term retention of information.  One effective strategy is retrieval practice, which involves testing oneself on the material to actively engage with it and identify areas of weakness. Self-testing helps students recognize what they know and what the...

In today's episode, I sit down with Jason Magee, who shares his 15-year struggle with depression and weight loss, and then takes his first dose of a weight loss drug live on air. Jason, once an extremely fit college soccer player, now faces daily challenges that take a toll on his health and self-worth. He opens up about his emotional battles and how they have fueled a cycle of binge eating and se...

Why does regulating social media for kids remain an unresolved challenge? This episode discusses the significant age gap in congressional leadership, highlighting the advanced ages of key figures like Chuck Grassley and Dianne Feinstein, and questions their ability to grasp modern digital dilemmas. The rant covers the alarming spread of misinformation on social media, as demonstrated by an MIT stu...

If you like to ask questions, dive beneath the surface, and learn about fascinating individuals, you’ve found your home. Join Nick Standlea for long-form conversations with authors, entrepreneurs, creators, athletes, scientists, entertainers, and other brilliant guest experts. You can follow the show on Instagram: @NickStandlea A little bit about Nick: He earned a perfect score on the SAT, but thi...

Delve into the creative world of Thomas Perry, the bestselling author behind 31 novels, including the "Jane Whitefield" series and "The Old Man," which inspired the hit TV show starring Jeff Bridges and John Lithgow. Perry shares intriguing insights into his writing process, the importance of originality, and the challenge of keeping his stories fresh and engaging. We explore the genesis of "The O...

In this episode, we dive deep into the world of health influencers and the truth behind their promises. Nick Standlea is joined by Dr. Paul Rohdenburg, an ER physician, to help decipher the facts from the fiction in the realm of health advice proliferating on social media platforms like Instagram and TikTok. Dr. Paul discusses the red flags to look out for when evaluating health advice online, inc...

What is consciousness? How do we perceive reality? Will AI become conscious?  Join us for an enlightening conversation with Dr. Anil Seth, renowned author of "Being You: A New Science of Consciousness" and a TED Talk speaker with over 14 million views. In this episode, we delve into the profound questions of consciousness, perception, and reality. Dr. Seth discusses his groundbreaking work on the...

Myka Meier, a trailblazer in modern etiquette and the founder of Beaumont Etiquette shows us that etiquette isn’t just about forks and knives; it's a tool for fostering kindness, respect, and emotional intelligence in our everyday interactions. In this episode, Myka dives deep into how etiquette is more relevant today than ever before, impacting everything from business interactions to personal re...

In this episode of The Nick Standlea Show, Olympic swimmer Hank Wise, a world-record holder, takes us on an emotional journey recounting his life after losing an eye and bravely adopting a prosthetic one. He candidly discusses his fears, the struggle of adjusting, and the power of resilience. Hank's stirring narrative revolves around growing up influenced by legends like Stevie Wonder and Ray Char...

Optimize the college application process. We provide actionable steps for each year of high school, 9th to 12th grade, to help students make the best college admissions choices. We meticulously strategize each phase of high school with Jenn, a renowned private college counselor, professional member of the Independent Educational Consultants Association, and author of the best-selling book 'The Par...