Derika Legg
The Next Playbook
The Next Playbook podcast delves into the post-athletic careers of top-tier athletes, hosted by Derika. Each episode features candid conversations with former Olympians, professional athletes, and collegiate stars who have tackled the challenge of redefining themselves after their sporting careers. Through personal narratives of triumphs and trials, these guests offer insights into their journeys beyond the final whistle. Join us as we explore how these elite athletes forge new paths and continue to make significant impacts beyond their athletic achievements.
Author
Derika Legg
Category
Podcast website
Latest episode
Jul 7, 2026
Where to listen?
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Episodes
Create & Nurture: Josh Himbury and Developing Athletes 22.07.2025 56:03
Sponsor Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Summary In this conversation, Joshua Himbury shares his journey from elite athlete to coach and his transition into the sports business world. He discusses the influential figures in his life, the challenges of moving away from competitive sports, and the importance of education, particularly through...
Win the Recovery: Mollie Martin’s Key to Peak Performance 08.07.2025 38:06
Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Summary In this conversation, Mollie Martin shares her journey from playing hockey to rugby, the impact of coaching on her athletic experience, and her transition into a strength and conditioning coach. She discusses the importance of recovery, the challenges of ending a playing career, and her decis...
Resilience: How Brandyn Curry Found Purpose After Injury 24.06.2025 50:01
Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Mateina - Go to drinkmateina.com/PLAYBOOK for a discount on any purchase. Summary In this conversation, Brandyn Curry shares his journey from a sports-loving family in New Jersey to becoming a professional basketball player. He discusses the challenges he faced during his transition from high school...
Fight or Flight: Filip Keuppens on Being Decisive 10.06.2025 51:03
Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Mateina - Go to drinkmateina.com/PLAYBOOK for a discount on any purchase. Summary In this conversation, Filip Keuppens shares his journey from being a professional freestyle skier to becoming a rugby player and entrepreneur. He discusses the importance of art in his life, the lessons learned from com...
Friends, Fun & Fundamentals: Kirsten Jones on Parenting Athletes 27.05.2025 58:50
Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Mateina - Go to drinkmateina.com/PLAYBOOK for a discount on any purchase. Summary In this engaging conversation, Kirsten Jones shares her journey from a small-town athlete to a successful volleyball player and coach. She discusses the importance of finding the right fit in sports, understanding indiv...
Be Ready to Go For It: Kristie Burns on Opportunity 13.05.2025 54:50
Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Mateina - Go to drinkmateina.com/PLAYBOOK for a discount on any purchase. Summary In this conversation, Kristie Burns shares her journey from a young swimmer to a successful career in the medical field. She discusses the pivotal moments in her swimming career, the challenges of transitioning to colle...
I'm a Doughnut: Finding Resilience with Chris Lambert 29.04.2025 1:05:11
Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Mateina - Go to drinkmateina.com/PLAYBOOK for a discount on any purchase. Summary In this episode, Chris Lambert shares his journey from a promising young athlete in the UK to competing at the Olympic level. He discusses his early experiences in track and field, the mindset shifts that fueled his com...
It’s Not Forever: Nick D’Arcy on Building a Plan 15.04.2025 48:04
Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Mateina - Go to drinkmateina.com/PLAYBOOK for a discount on any purchase. Summary In this conversation, Nick shares his journey from a young swimmer to an Olympic athlete, discussing the challenges and transitions he faced throughout his career. He reflects on the importance of training and the menta...
Self-Actualization: Benjamin Phillips' Lone Wolf Mentality 01.04.2025 55:11
Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Mateina - Go to drinkmateina.com/PLAYBOOK for a discount on any purchase. Summary In this conversation, Benjamin Phillips shares his journey as a dual-sport athlete, his transition from high school to college, and his experiences playing basketball and volleyball internationally. He discusses the imp...
Imposter Syndrome: Dr. Julia on Hunting Joy 18.03.2025 32:48
Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Mateina - Go to drinkmateina.com/PLAYBOOK for a discount on any purchase. Summary In this conversation, Dr. Julia shares her journey from being an athlete to becoming a psychiatrist, emphasizing the importance of mental health in sports. She discusses her experiences in field hockey, the challenges o...
On My Terms: Andrew Durutalo on Leaving the Game 04.03.2025 57:43
Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Mateina - Go to drinkmateina.com/PLAYBOOK for a discount on any purchase. Summary In this conversation, Andrew Durutalo reflects on his journey as a professional rugby player, discussing the challenges of transitioning from sports to a new career. He shares insights on identity, the importance of pla...
Live Your Story: Dr. Jason Richardson on Self-awareness 18.02.2025 41:55
Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Mateina - Go to drinkmateina.com/PLAYBOOK for a discount on any purchase. Summary In this conversation, Dr. Jason Richardson shares his journey from BMX racer to sports psychologist, discussing the intensity of BMX racing, mental preparation techniques, the concept of flow state, and the importance o...
Say YES: Rasmus Andersen on Reinvention 04.02.2025 49:49
Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Mateina - Go to drinkmateina.com/PLAYBOOK for a discount on any purchase. Summary In this conversation, Rasmus shares his journey from a shy, out-of-shape kid in Denmark to a successful CrossFit athlete and entrepreneur. He discusses the cultural differences in sports between Denmark and the U.S., hi...
Cultivating Curiosity: Jillion Potter on Finding What's Next 21.01.2025 52:39
Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Mateina - Go to drinkmateina.com/PLAYBOOK for a discount on any purchase. Summary In this episode, Jillion Potter shares her inspiring journey from discovering rugby in college to overcoming significant life challenges, including a neck injury and cancer. She discusses the importance of mental prepar...
Touch the Wall: Dr. Nader on Setting Goals 07.01.2025 49:13
Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Mateina - Go to drinkmateina.com/PLAYBOOK for a discount on any purchase. Summary In this conversation, Nader shares his journey from being a soccer player to a successful collegiate swimmer and eventually a physical therapist. He discusses the challenges of balancing athletics and academics, the imp...
A Beautiful Life: Beyond Gameday with Kristine Sommer 31.12.2024 1:01:05
Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Mateina - Go to drinkmateina.com/PLAYBOOK for a discount on any purchase. Summary In this episode of the Next Playbook podcast, Kristine Sommer shares her journey from discovering rugby in college to becoming a national team player. She discusses the challenges of balancing a career in environmental...
Comfort In Discomfort: Brooke Wyatt on Change 24.12.2024 51:30
Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Mateina - Go to drinkmateina.com/PLAYBOOK for a discount on any purchase. Summary In this conversation, Brooke shares her journey from being a young soccer player to a Division I athlete and eventually a registered dietitian. She discusses the importance of nutrition in sports, the challenges of tran...
Preparation Meets Opportunity: Lauren Reynolds on Training 17.12.2024 50:27
Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Mateina - Go to drinkmateina.com/PLAYBOOK for a discount on any purchase. Summary In this conversation, Lauren Reynolds shares her journey from basketball to becoming a professional BMX racer and Olympic athlete. She discusses the adrenaline rush of BMX racing, the importance of mindset and preparati...
Reframing Your Mindset: Lauren Schad on Starting Over 10.12.2024 58:12
Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Mateina - Go to drinkmateina.com/PLAYBOOK for a discount on any purchase. Summary In this engaging conversation, Lauren Schad shares her journey from a casual interest in volleyball to becoming a professional athlete. She discusses the challenges of transitioning from high school to college sports, t...
Athletes Die Twice: R.K. Russell on Mental Health 03.12.2024 1:02:24
Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Mateina - Go to drinkmateina.com/PLAYBOOK for a discount on any purchase. Summary In this conversation, R.K. Russell shares his journey as a former NFL player, discussing the emotional complexities of being an athlete, the challenges of transitioning from sports, and the importance of embracing one's...
Two Feet In: Jeff Hassler on Entrepreneurship 26.11.2024 42:04
Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Mateina - Go to drinkmateina.com/PLAYBOOK for a discount on any purchase. Summary In this conversation, Jeff Hassler shares his journey from football to rugby, discussing the cultural aspects of rugby that drew him in and the challenges of transitioning from a professional athlete to life after sport...
Pick Yourself Up: Taylor Dean on Determination 19.11.2024 30:32
Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Mateina - Go to drinkmateina.com/PLAYBOOK for a discount on any purchase. Summary In this conversation, Taylor Dean shares her journey from a young figure skater to a two-time national champion and her transition into a career in media relations within the sports industry. She discusses the challenge...
Finding Why: What's Next for Falyn Fonoimoana 12.11.2024 51:21
Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Mateina - Go to drinkmateina.com/PLAYBOOK for a discount on any purchase. Summary In this conversation, Falyn Fonoimoana shares her journey from childhood dreams of playing volleyball to becoming a professional athlete. She discusses her early memories of the sport, the transition to college volleyba...
Praise the Effort: Irene Gardner on Coaching 05.11.2024 46:57
Sponsors ZICO Coconut Water - Get 25% off ZICO on Amazon with code 25PROMOZICO Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Summary In this conversation, Irene Gardner shares her journey from playing basketball to discovering rugby in college, eventually representing the national team. She discusses her transition into coaching, the importance of nutrit...
Grace and Space: Katrina Monton on Navigating Change 29.10.2024 51:38
Sponsors ZICO Coconut Water - Get 25% off ZICO on Amazon with code 25PROMOZICO Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Summary Katrina Monton, a former water polo player for Canada's national team, discusses her journey in the sport and the challenges she faced in transitioning to life after athletics. She shares her early memories of playing water...
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