Derika Legg

The Next Playbook

Education EN ↓ 71 episodes

The Next Playbook podcast delves into the post-athletic careers of top-tier athletes, hosted by Derika. Each episode features candid conversations with former Olympians, professional athletes, and collegiate stars who have tackled the challenge of redefining themselves after their sporting careers. Through personal narratives of triumphs and trials, these guests offer insights into their journeys beyond the final whistle. Join us as we explore how these elite athletes forge new paths and continue to make significant impacts beyond their athletic achievements.

Be sure to visit the podcast's website and support the creator: www.thenextplaybook.com

Author

Derika Legg

Category

Education

Podcast website

www.thenextplaybook.com

Latest episode

Nov 10, 2026

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Episodes

Play Free: Chris Katrenick on the Power of Development Coaching 25.11.2025

Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Summary In this conversation, Chris Katrenick shares his journey from being a young football fan to becoming a quarterback at Duke University. He discusses the early influences that shaped his love for football, the transition from high school to college football, and the challenges he faced along th...

Programmed Different: Andrew Petcash on an Athlete Superpowers in Business 11.11.2025

Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Summary In this conversation, Andrew Petcash discusses the unique advantages that athletes bring to the  business world, emphasizing their resilience and ability to adapt. He shares insights into his entrepreneurial journey with ProFluence, a company aimed at revolutionizing the sports industry throu...

Enforced Limbo: Yona Knight-Wisdom's Advice on Retirement 28.10.2025

Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Summary In this conversation, Yona shares his journey from a multicultural upbringing to becoming Jamaica's first male Olympic diver. He discusses the influence of his Caribbean heritage, the pivotal moments that led him to diving, and the sacrifices he made in pursuit of his Olympic dreams. Yona...

Take More Water: Jess Thoennes Isn’t Ready to Be Done 14.10.2025

Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Summary In this conversation, Jess shares her journey from being a walk-on athlete to becoming a two-time Olympian in rowing. She discusses the challenges she faced in transitioning from volleyball and basketball to rowing, the supportive community she found, and the defining moments in her college c...

Figuring It Out: How Stephanie Roble is Staying in the Now 30.09.2025

Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Summary In this conversation, Stephanie Roble shares her journey as an Olympic sailor, discussing the challenges of transitioning from a full-time athlete to life beyond sports. She reflects on the emotional rollercoaster of competing at the Olympics, the intense focus required to succeed, and the im...

So Much More: Freddie Woodward's Identity Beyond Sport 16.09.2025

Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Summary In this conversation, Derika and Freddie Woodward explore the emotional highs and lows of competition, the challenges of self-doubt, and the importance of motivation. Freddie shares his experiences from his early days in diving to the pressures of the Olympic Games, and the reflections that f...

What Are You About: Creating Social Impact with Krista Kokjohn-Poehler 02.09.2025

Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Summary In this episode, Krista and Derika explore the transformative journey of athletes transitioning from sports to impactful careers. Krista shares her personal experiences, from her early love for basketball to her diverse career path, including coaching, entrepreneurship, and social impact work...

Humble Yourself: Rashard Hall on Embracing the Redshirt Opportunity 19.08.2025

Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Summary In this conversation, Rashard Hall shares his journey from a young football player in St. Augustine, Florida, to a successful career in various fields after college. He discusses the challenges of transitioning from high school to college football, the emotional rollercoaster of pursuing an N...

Be the Biggest Version of Yourself: Jamie Bache on Personal Branding 05.08.2025

Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Summary In this conversation, Jamie Bache shares his journey from a rugby-focused upbringing to a career in sports marketing. He discusses the influence of his family, the challenges he faced in rugby, and the importance of education and external influences in shaping his career path. Jamie emphasize...

Create & Nurture: Josh Himbury and Developing Athletes 22.07.2025

Sponsor Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Summary In this conversation, Joshua Himbury shares his journey from elite athlete to coach and his transition into the sports business world. He discusses the influential figures in his life, the challenges of moving away from competitive sports, and the importance of education, particularly through...

Win the Recovery: Mollie Martin’s Key to Peak Performance 08.07.2025

Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Summary In this conversation, Mollie Martin shares her journey from playing hockey to rugby, the impact of coaching on her athletic experience, and her transition into a strength and conditioning coach. She discusses the importance of recovery, the challenges of ending a playing career, and her decis...

Resilience: How Brandyn Curry Found Purpose After Injury 24.06.2025

Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Mateina - Go to drinkmateina.com/PLAYBOOK for a discount on any purchase. Summary In this conversation, Brandyn Curry shares his journey from a sports-loving family in New Jersey to becoming a professional basketball player. He discusses the challenges he faced during his transition from high school...

Fight or Flight: Filip Keuppens on Being Decisive 10.06.2025

Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Mateina - Go to drinkmateina.com/PLAYBOOK for a discount on any purchase. Summary In this conversation, Filip Keuppens shares his journey from being a professional freestyle skier to becoming a rugby player and entrepreneur. He discusses the importance of art in his life, the lessons learned from com...

Friends, Fun & Fundamentals: Kirsten Jones on Parenting Athletes 27.05.2025

Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Mateina - Go to drinkmateina.com/PLAYBOOK for a discount on any purchase. Summary In this engaging conversation, Kirsten Jones shares her journey from a small-town athlete to a successful volleyball player and coach. She discusses the importance of finding the right fit in sports, understanding indiv...

Be Ready to Go For It: Kristie Burns on Opportunity 13.05.2025

Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Mateina - Go to drinkmateina.com/PLAYBOOK for a discount on any purchase. Summary In this conversation, Kristie Burns shares her journey from a young swimmer to a successful career in the medical field. She discusses the pivotal moments in her swimming career, the challenges of transitioning to colle...

I'm a Doughnut: Finding Resilience with Chris Lambert 29.04.2025

Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Mateina - Go to drinkmateina.com/PLAYBOOK for a discount on any purchase. Summary In this episode, Chris Lambert shares his journey from a promising young athlete in the UK to competing at the Olympic level. He discusses his early experiences in track and field, the mindset shifts that fueled his com...

It’s Not Forever: Nick D’Arcy on Building a Plan 15.04.2025

Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Mateina - Go to drinkmateina.com/PLAYBOOK for a discount on any purchase. Summary In this conversation, Nick shares his journey from a young swimmer to an Olympic athlete, discussing the challenges and transitions he faced throughout his career. He reflects on the importance of training and the menta...

Self-Actualization: Benjamin Phillips' Lone Wolf Mentality 01.04.2025

Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Mateina - Go to drinkmateina.com/PLAYBOOK for a discount on any purchase. Summary In this conversation, Benjamin Phillips shares his journey as a dual-sport athlete, his transition from high school to college, and his experiences playing basketball and volleyball internationally. He discusses the imp...

Imposter Syndrome: Dr. Julia on Hunting Joy 18.03.2025

Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Mateina - Go to drinkmateina.com/PLAYBOOK for a discount on any purchase. Summary In this conversation, Dr. Julia shares her journey from being an athlete to becoming a psychiatrist, emphasizing the importance of mental health in sports. She discusses her experiences in field hockey, the challenges o...

On My Terms: Andrew Durutalo on Leaving the Game 04.03.2025

Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Mateina - Go to drinkmateina.com/PLAYBOOK for a discount on any purchase. Summary In this conversation, Andrew Durutalo reflects on his journey as a professional rugby player, discussing the challenges of transitioning from sports to a new career. He shares insights on identity, the importance of pla...

Live Your Story: Dr. Jason Richardson on Self-awareness 18.02.2025

Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Mateina - Go to drinkmateina.com/PLAYBOOK for a discount on any purchase. Summary In this conversation, Dr. Jason Richardson shares his journey from BMX racer to sports psychologist, discussing the intensity of BMX racing, mental preparation techniques, the concept of flow state, and the importance o...

Say YES: Rasmus Andersen on Reinvention 04.02.2025

Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Mateina - Go to drinkmateina.com/PLAYBOOK for a discount on any purchase. Summary In this conversation, Rasmus shares his journey from a shy, out-of-shape kid in Denmark to a successful CrossFit athlete and entrepreneur. He discusses the cultural differences in sports between Denmark and the U.S., hi...

Cultivating Curiosity: Jillion Potter on Finding What's Next 21.01.2025

Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Mateina - Go to drinkmateina.com/PLAYBOOK for a discount on any purchase. Summary In this episode, Jillion Potter shares her inspiring journey from discovering rugby in college to overcoming significant life challenges, including a neck injury and cancer. She discusses the importance of mental prepar...

Touch the Wall: Dr. Nader on Setting Goals 07.01.2025

Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Mateina - Go to drinkmateina.com/PLAYBOOK for a discount on any purchase. Summary In this conversation, Nader shares his journey from being a soccer player to a successful collegiate swimmer and eventually a physical therapist. He discusses the challenges of balancing athletics and academics, the imp...

A Beautiful Life: Beyond Gameday with Kristine Sommer 31.12.2024

Sponsors Momentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20 Mateina - Go to drinkmateina.com/PLAYBOOK for a discount on any purchase. Summary In this episode of the Next Playbook podcast, Kristine Sommer shares her journey from discovering rugby in college to becoming a national team player. She discusses the challenges of balancing a career in environmental...

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