The Next Level Life

Lea is a Certified Money Coach and Certified Wellness Coach helping creatives, freedom seekers, entrepreneurs, and health & wellness professionals to create awareness and take back control of their relationship with money. Gaining clarity, skills, and confidence to better manage money as a tool to create freedom and a life of their design. With her formal qualifications in yoga, well-being, an...

Have you ever felt frustrated and annoyed at not being further along on your journey? It's an uncomfortable feeling and shoulding all over yourself isn't helping is it? It can be very a very frustrating and confusing time, but it's a very important phase that you cannot skip over. You must go through it and dissect the lessons that this time is gifting you. It's time to stop focusing on the future...

Have you ever wanted someone else to make a change in their lives? Wanted them to be better or do better? Yeah me too, but telling them how to change, is not the best course of action. We must learn to lead by example and give them permission through our actions not our words. Do you worry about the tall poppy syndrome as you strive for success? One of the things I would love to see changed in my...

Sammie Fleming is a coach for women who are ready to connect with their true feminine power and up-level their lives with ease and calm. Our interview covers everything from tapping into your feminine power, intuition and how to rise with ease. Sammie weaves her passion for feminine cycles into her work, allowing her clients to embrace the full power of feminine energy. Sammie loves creating sacre...

Over the past two months I have spoken at 4 different events on Courage and Resilience and today I want to share my takeaways from those events and my ideas on how you build resilience through courageous action. Resilience - The power to back yourself, stay true to your vision and continue to get back up when you’ve been knocked down. COURAGEOUS ACTION Expressing yourself fully. Asking for what yo...

To make progress something has to change. A change in our behaviour, our actions, our thoughts and our needs. The reason we resist change is that it's uncomfortable. We feel resistance to doing something different, something unfamiliar, even though it's what we need to get a different result. What if that resistance wasn't because of fear? What if it was because of our conditioning and our core ne...

What or who triggers you? The resistance you feel is indicating that there is some healing or resolution that needs to happen internally for you to be able to move forward. What you resist, persists and if you don't deal with the trigger it will continue to control you. What is a trigger? A trigger is something that sets off an emotional response in you. You may get angry, annoyed, upset, frustrat...

When you're stuck in the thick of it and you cannot see past the challenges you're experiencing, it can be difficult to pull yourself out. Today on the podcast, I will be sharing about a difficult time I went through in my business and how I pulled myself through with new lessons and a new perspective. Thriving through hard times is all about managing your mind and changing what you focus on. Easi...

Have you ever felt let down or disappointed by something not working out the way you had hoped? Have you ever gotten angry or frustrated because someone didn't do, or say what you thought they should do? Have you ever had something turn out so different to how you had expected it to and felt disappointed? Have you ever not achieved what you'd expected of yourself and felt like you'd failed? Today...

We all have excuses which we use to rationalise why we don't do something. We listen to them and often believe them to be our reality. Where are you listening to your excuses? Where are they keeping you playing small? What are they costing you? Are you sick of listening to your excuses and feel like you need a little kick in the butt? Then this episode is for you! It's time to let go of the reason...

Julie Parker is the Founder of The Beautiful You Coaching Academy where she passionately trains and supports heart-centered people to become life coaches. The Editor in Chief of inspired COACH Magazine, a published author and an in demand speaker, Julie has inspired thousands of people on stages all over the world and is the recipient of numerous leadership and women’s business awards. Julie is al...

Where in your life do you experience the Impostor syndrome? Have you ever experienced feeling like a fraud? Feeling like you may be found out? Feeling like you don’t deserve what you want? The Impostor Syndrome is fear based thinking where we believe that we are unworthy of our own success or achievements. It's where we fear being found out that we're a fraud and dismiss our own worthiness. I don’...

Ange Simson is an Integrative Nutrition Health & Happiness Coach, Mama of two beautiful girls, Creator of the Gratitude Gang, Health Hub and founder of The Gratitude Project. Our conversation covers: Building the practice of gratitude for a happier life Being a better friend Finding gratitude in daily activities Well being in all areas of your life Dealing with comparison What's your percentag...

Overthinking comes in three forms; ruminating about the past, worrying about the future or dwelling on a problem. Are you a victim of overthinking? Do you make problems where there aren't any? Do you get stuck in Analysis paralysis? Overthinking is a repeated thought pattern that keeps us stuck and also hinders us from tapping into valuable information from the body. Today I delve into how to get...

What is a scarcity mindset? A scarcity mindset is where we focus on everything that is missing in our lives, of all the things we want and don’t have, of all the ways we can’t have what we want and everything that’s lacking. A scarcity mindset affects all areas of your life, it affects your perspective of life, it affects your happiness and joy, it affections your emotions and behaviours and our v...

Are you waiting for permission? From some one or something to be able to do what you want to do, become who you want to become or say the things you want to say? Permission isn't handed out to people who are waiting for it. It's given to those who demand it and take it without asking. Why do you think we need permission? Rules of authority or credibility? In today's world, being an adult we must l...

It's time to let go of stress and anxiety, and our need for control so we can improve our emotional and physical health. Alisha is a Naturopath, creator and owner of the Naughty Naturopath Mum flower essence range, blogger and mum to two young Children. Alisha loves to motivate and inspire people to keep healthy with her passion for gut health. She encourages making good choices in life, especiall...

The mindset that got you here is not going to get you there. If you want to scale and grow you cannot create up-leveled results from the actions you have taken in the past, Your past does not equal your future unless you allow it to. How would your future self be thinking about your next steps? To uplevel your mindset you must consider: Growth is Uncomfortable Expect more from yourself Raise your...

Gratitude: the quality of being thankful; readiness to show appreciation for and to return kindness. How easy do you find it to tap into gratitude? The power of a daily gratitude practice can expand your capacity to feel happiness and joy, improve your overall life satisfaction, our health, sleep, and mental strength. The benefits of Gratitude: Improves the quality of your relationship, fulfills o...

Are you afraid of sales? If we want a successful business and life, we must overcome your fear of sales and get comfortable recommending your product or service! Do you offer an introductory session to recommend your services but hates sales and feel awkward even talking about what you offer Then this episode is for you. Today I talk all about: What are you afraid of? Overcoming old stories of pus...

Are you a giver? Do you love giving but struggle to receive? Do you find yourself deflecting compliments? Do you not accept when someone wants to celebrate your or give you encouragement? Can you ask for help? Are you coachable? Do you take advice on board? Welcome Feedback?? Are you blocking abundance in all areas of your life? It might be time to learn how to receive. For such a long time I was...

Hhhm Perfectionism. It's a thing a lot of people struggle with and I can hear the inner critic of all you perfectionists say " It does have to be perfect!". So I wanted to take the time to delve into how to identify if you are a perfectionist and how to slowly develop your ability to be ok when things are not perfect so you can strive for progress not perfection. Do you have perfectionist tendenci...

Our beliefs shape our reality, our actions, our behaviour and our results in life. If we're not careful we can find ourselves closing the doors to our growth and our fullest potential because we believe some of the fixed mindset thoughts that run through our minds. Be careful when you hear yourself say or think any version of these and here's how to shift and change them. It's always been done tha...

Kate Maree O'Brien is a Visionary and voice for bold leadership who plays it big and lives from her truth. After coming through tremendous challenges including drug addiction, anorexia and depressions, Kate became a recognized national leader in her field as a registered nurse. She was nominated for a special regional health award for her work in training doctors and nurses throughout New Zealand....

What is Fear of Success, how do we identify it and how do we overcome it? You may think the fear of failure is what causes us to procrastinate and not take action on our goals, often it's the fear of success that is harder to recognize and what is actually keeping us stuck. We often self-sabotage without even knowing we are doing it Here are some signs to look out for: Not wanting to set goals Bei...