Ian Dawson Mackay

The Next Level Guy Show

Real conversations – The work behind changeThe Next Level Guy Podcast is a series of real conversations with people who've done the work — physically, mentally, and emotionally. We explore how change actually happens, without scripts, shortcuts, or performance. What this show actually isThis isn't motivation. It's orientation. Each episode explores how men build:clarity when they feel stuck or overwhelmedstrength without burning out or numbing outdirection when life feels noisy or unfocusedThe conversations are grounded, practical, and rooted in real experience — not theory or internet optimis...

Author

Ian Dawson Mackay

Category

Education

Podcast website

www.nextlevelguy.com

Latest episode

Jul 9, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Why Building a Strong Body Changes How You Show Up in Life 21.01.2020

#80: James 'The Beast' Wilson on Fighting His Way to the Top and Embracing Beast Mode Today's guest is James "The Beast" Wilson, a professional heavyweight boxer and MMA competitor known for his relentless "Beast Mode or No Mode" mentality. Overcoming early life challenges like homelessness, juvenile delinquency, and time in the foster care system, James used his dedication to sports to build a ne...

Why Consistency Under Pressure Builds Businesses That Last 12.01.2020

Welcome to Next Level Guy, the podcast where we talk to experts from all walks of life, uncovering actionable insights to help you level up! In today's episode, we feature Nick Bare, the CEO of Bare Performance Nutrition, founder of Embrace the Suck Training, host of The Bare Performance Podcast, and author of 25 Hours A Day. A former Army Infantry Officer, Nick shares the lessons he's learned fro...

How to Build Inner Strength You Can Actually Rely On 14.11.2019

#78 Gustavo Gasperin on Mastering Brazilian Jiu-Jitsu, Building MMA Leech, and Strengthening Relationships Next Level Guy is the podcast where industry greats share insights to help you transform your life. Listen to experts in various fields and learn practical advice you can apply today! Today's guest is Professor Gustavo Gasperin—a renowned Brazilian Jiu-Jitsu (BJJ) and Mixed Martial Arts (MMA)...

What Extinction Looks Like Up Close — And Why It Matters Now 06.11.2019

Forrest Galante: Discovering Extinct Animals and Pushing the Limits of Human Endurance 🎧 Listen now: https://www.nextlevelguy.com/forrestgalante77/ In this exciting episode of the Next Level Guy podcast, we're joined by Forrest Galante, renowned adventurer, conservationist, and star of Discovery Channel's Extinct or Alive and Naked and Afraid. Forrest has dedicated his life to pushing the boundar...

Why Comfort Kills Potential — Lessons From the Fight Game 30.10.2019

In this episode of Next Level Guy, we're joined by Josh "The Warmaster" Barnett, a legendary MMA fighter, professional wrestler, coach, and commentator.  Josh made history as the youngest UFC Heavyweight Champion at the age of 24 and has fought in some of the world's most prestigious organizations, including PRIDE, UFC, and K-1. You can listen and view the show notes at: https://www.nextlevelguy.c...

What Separates the Best From the Rest at the Elite Level 23.10.2019

#JayCutler #IFBB #Bodybuilding #Weightlifting #MrOlympia #Training #Supplements #BuildMyPhysique #Lifting 🔥 Jay Cutler: From Blue-Collar Beginnings to Bodybuilding Legend 🔥 Today's guest is Jay Cutler, a four-time Mr. Olympia winner and one of the greatest bodybuilders of all time. Rising to fame in the golden era of bodybuilding, Jay battled legends like Ronnie Coleman in some of the most iconi...

What It Really Takes to Make a Living Doing What You Love 16.10.2019

Today's guest is Mark Matthews who is a professional mountain biker and adventure athlete with the drive to create and a lifelong passion for cycling. He started riding bikes in 2000 and has never looked back. He now creates exhilarating mountain biking trail videos, which showcase awesome tricks, break-neck turns in such high quality you feel like you are on the bike too. They will motivate you t...

What Brazilian Jiu-Jitsu Really Teaches About Self-Defence 09.10.2019

In this episode of Next Level Guy, we sit down with Eli Knight, a Brazilian Jiu-Jitsu black belt, instructor, and YouTube coach. Eli's channel is a go-to resource for BJJ techniques, self-defense strategies, and the core principles behind martial arts. His content is not only a great learning tool for Jiu-Jitsu practitioners but also offers insight into using BJJ for real-world self-defense situat...

Why Strength Is About Standards, Not Just Weight on the Bar 30.09.2019

#72: Chris Duffin on Building Unbreakable Strength—Physically and Mentally In this episode of the Next Level Guy Podcast, we sit down with the "Mad Scientist of Strength," Chris Duffin—world-renowned strength athlete, coach, inventor, and author. Chris is a leading figure in the fitness industry, bridging the gap between clinical rehabilitation, sports science, and athletic performance. As an ex-c...

Why Performing Happiness Is Keeping You Miserable 15.09.2019

#71: How to Remove the Mask of Unhappiness & Become the Man You Truly Want to Be | Robert Kandell Click to view the show-notes: https://www.nextlevelguy.com/robertkandell71/ In this episode of Next Level Guy Podcast, Robert Kandell, an entrepreneur, philanthropist, and Amazon #1 best-selling author, shares his powerful insights on how to live an authentic, unHIDDEN life. Robert has taught over 10,...

Who Are You When the Uniform Comes Off? 08.09.2019

In this gripping episode of the Next Level Guy Podcast, we sit down with Geraint Jones, a decorated UK Army veteran and bestselling author. With three deployments to Iraq and Afghanistan, and experiences in elite Reconnaissance units, Geraint offers an inside look into military life, the challenges of transitioning to civilian life, and the importance of purpose and brotherhood for modern men. Ger...

Why the Best Fighters Move Like Dancers 02.09.2019

In this episode of Next Level Guy Podcast, we're joined by Crystal Demopoulos, a professional MMA fighter, business owner, and exotic dancer. Crystal has transformed her life from a challenging past to become a force in both the fighting and business worlds. Known for her fierce fighting skills and graceful dance moves, Crystal's story is one of resilience, self-improvement, and turning adversity...

Why Taking Responsibility Changes Your Dating Life 25.08.2019

Today's special guest is Rian Stone, a speaker and writer known for his Red Pill approach to dating. He shares insights into the psychological barriers men face that hinder a satisfying romantic life, as well as the societal challenges intertwined with these issues.    In our conversation, we explore strategies for attracting partners, overcoming personal struggles, and creating a life that not on...

Why Building Superfans Beats Chasing Bigger Audiences 12.08.2019

In this episode of the Next Level Guy Podcast, we're joined by Pat Flynn—entrepreneur, bestselling author, and host of the Smart Passive Income and AskPat podcasts. Pat shares his insights on building a loyal fan base, known as "superfans," and why they're essential for creating a successful, enduring brand. Discover Pat's strategies to transform followers into superfans who support your business...

What Hostage Negotiation Teaches About Winning High-Stakes Conversations 04.08.2019

Master Negotiation Skills with FBI Negotiator Chris Voss – Episode #66   Listen to the Full Interview: https://buff.ly/2WWo0YW   In this insightful episode, we sit down with Chris Voss, former FBI Lead International Kidnapping Negotiator and author of the best-seller Never Split the Difference. With over 24 years in the FBI, Chris shares essential negotiation skills and communication tactics that...

Why Burnout Isn't a Work Problem — It's a System Problem 28.07.2019

Today's guest is Andrew Sillitoe. Andrew is a business psychologist, performance coach, public speaker and author from Kent, England. Blending 20 years' experience as an elite international sportsman and coach along with three published books and an acclaimed TED talk, Andrew's innovative and straight-talking views on leadership, teamwork and strategy has resulted in his advice and guidance being...

What Competing in Brazilian Jiu-Jitsu Teaches You About Growth 21.07.2019

Episode #64: Alec Baulding on Brazilian Jiu-Jitsu, Competing, and Constant Growth Today's guest is Brazilian Jiu-Jitsu competitor, coach, and YouTube sensation Alec "Cofrinho" Baulding. A black belt under Romero Cavalcanti, Alec has achieved impressive victories over top competitors and claimed multiple titles, including the 2018 ADCC East Coast Trials. Known for his warm personality and dedicatio...

Why Your Brain Is Holding You Back — and How to Fix It 15.07.2019

Today's special guest is the incredible Bio-Hacker and acclaimed author, Ben Angel. His mission is to empower you to project your true self into the world with such bravery and determination that you achieve success.  In this discussion, we take an exploratory dive into the realm of bio-hacking, focusing on how you can alter your internal and external biochemistry to reach optimal performance. The...

What Jumping Off Cliffs Teaches You About Fear 30.06.2019

Lysanne Richard on Cliff Diving, Overcoming Fear, and Finding Balance as a Mother of 3 Today's guest on Next Level Guy is Lysanne Richard, a Red Bull Cliff Diver, former Cirque du Soleil performer, and a mother of three. Known for her breathtaking dives and her relentless dedication, Lysanne frequently lands on the podium while managing the demands of a busy family life. In this episode, we dive d...

Why How You Move Your Body Shapes the Life You Build 06.06.2019

Today's guest is the fabulous Aaron Alexander, a man on a mission to inspire millions of individuals to confidently re-inhabit their bodies and learn to be strong, flexible and pain free. He plans to do that by teaching yo how to move functional and efficiently during every daily task. Something I think is awesome! Our modern day society has gotten too use to our gadgets and luxury, and we are sit...

Why Courage Matters More Than Confidence 29.04.2019

Today, I'm having a conversation with Julian Rosen, the mastermind behind the Fearless Life Project. Julian is dedicated to assisting men who feel adrift and despondent, helping them rekindle their inner passion and vigor to become the person they aspire to be.  His insights are truly transformative, capable of overturning long-held beliefs in a short span. Once I discovered his website, I knew I...

How to Build an Unbreakable Mind Under Pressure 26.03.2019

#59: Mark Divine – How to Achieve Your Goals with the SEAL Mindset In today's episode, we have Mark Divine, a former Navy SEAL, author, and the creator of SEALFIT and Unbeatable Mind. With decades of experience in special operations, Mark's insights have helped countless individuals develop the mental toughness and resilience needed to succeed, both in the military and in life. He's also the autho...

How Discipline Creates a Life You Don't Want to Escape 12.03.2019

#58 Ed Latimore on how to live a life of passion and you can too Ed has lived an amazing life. He started off on the wrong path, drinking and getting into trouble. Deciding he wanted more from life, he worked hard and has become a professional boxer, served in the military, undertaken a physics major, became a successful chess player, wrote several books and is living a life that he enjoys and is...

What Brazilian Jiu-Jitsu Teaches You About Pressure, Ego & Real Confidence 19.02.2019

#57 Coach Tom Davey on BJJ and how it will change your life Coach Tom Davey is a BJJ coach and owner of the Grappling Academy. He is a Brazilian Jiu Jitsu Black belt and MMA/Shootfighting Coach, and is 'Head Instructor' and owner of South Coast BJJ & MMA. He recieved his grading from World Champion & Coral Belt Jiu Jitsu Professor Carlos Machado. Coach Tom's teaching mythology is a reflection of h...

Why Real Fitness Is More Than Training Your Body 02.02.2019

Welcome to the Next Level Guy Podcast, where we interview industry leaders and experts to help you unlock your potential and improve your life. In today's episode, we're joined by Jessie Pavelka, an internationally recognized fitness and wellbeing expert, and specialist in extreme weight loss. About Jessie Pavelka: Jessie is known for his impactful work on weight loss transformations through exerc...

Listen to the The Next Level Guy Show podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.