The New Ashla Podcast: Cultivating Consciousness through Inner Work and Self-Mastery

In this episode of the New Ashla Podcast, Justin V. Gates and Michael Perry explore the concept of anchoring amidst life's metaphorical storms. They discuss the importance of being a steady presence in chaotic environments, emphasizing that true safety comes from remembering one's power and finding center. The conversation delves into emotional responses, the essence of quiet leadership, a...

In this episode of the New Ashla Podcast, Michael and Justin explore the concept of rest, reframing it as a vital aspect of self-care and personal growth. They discuss the misconceptions surrounding rest, emphasizing that it is not a reward for productivity but a necessary discipline for mental, emotional, and spiritual well-being. The conversation delves into the different types of rest, the impo...

In this episode of the New Ashla Podcast, Justin V. Gates and Mike explore the complex relationship between grief and gratitude, emphasizing that both emotions can coexist and are essential for emotional healing. They discuss the layers of grief, the emotional and physical impacts, and the importance of allowing oneself to feel both grief and gratitude without forcing one over the other. Practical...

In this episode of the New Ashla podcast, hosts Michael and Justin delve into the complexities of anxiety, exploring its psycho-spiritual dimensions and the role it plays in our lives. They discuss how anxiety can be both a messenger and a teacher, guiding us towards self-awareness and healing. The conversation emphasizes the importance of understanding the nervous system's response to anxiety, gr...

In this episode of the New Ashla Podcast, hosts Justin V. Gates and Michael Perry delve into the intricate emotional landscape of holiday gatherings, exploring how these events often become arenas for unresolved tensions and emotional conflicts. They discuss the phenomenon where old identities clash with new personal growth, leading to friction and misunderstandings among family members. The conve...

In this episode of the New Ashla Podcast, Mike and Justin explore the profound themes of loneliness as discussed in Teal Swan's book, 'The Anatomy of Loneliness.' They delve into the three pillars of loneliness: separation, shame, and fear, and how these elements contribute to feelings of isolation. The conversation emphasizes the importance of vulnerability, connection, and the integr...

On this episode of the New Ashla Podcast, we welcome back Shannon and Mariza from Soluna Mind and Body! The conversation explores the profound impact of Love and Connection as a powerful forces that underly the fabric of Creation and existence that can overcome hate and negative emotions. They discuss how love can act as a calming influence, akin to water extinguishing fire, and emphasize its supe...

In this episode of the New Ashla Podcast, hosts Michael and Justin explore the concept of synchronicity, discussing its significance in personal growth and spirituality. They share personal experiences and insights on how synchronicity manifests in life, the role of the unconscious mind, and the importance of authenticity and alignment. The conversation delves into the distinction between synchron...

In this episode of the New Ashla Podcast, Justin V. Gates and Michael Perry explore the concept of service, challenging the common misconception that it equates to self-sacrifice. They emphasize that true service involves small acts of kindness and does not require one to give until they are empty. They also highlight the importance of understanding the nuances of helping others and the idea of eq...

In this episode of the New Ashla Podcast, Michael Perry and Justin Gates discuss the significance of understanding attachment styles and the journey towards healing and self-awareness. They emphasize that individuals are not defined by their attachment styles but are instead the awareness that can choose to heal. Security is portrayed as a cultivated state that requires effort and patience, develo...

In this episode of the New Ashla Podcast, Justin Gates and Michael Perry delve into the complexities of ancestral and generational trauma, emphasizing the importance of understanding and healing these wounds. They discuss the role of the black sheep in families, the significance of compassion and awareness, and the necessity of authentic communication in healing. The conversation highlights action...

In this episode of The New Ashla Podcast: Embracing the Shadow through Self Mastery, Mike and Justin delve into the complexities of toxic relationships and the healing process that follows. They explore the dynamics of love, attachment, and the impact of core wounds on our relationships. The conversation emphasizes the importance of self-respect, responsibility, and the gradual journey of healing....

In this episode of the New Ashla Podcast, Justin Gates and Michael Perry discuss the concept of 'half measures' and how they impact various aspects of life, including personal goals, relationships, and professional commitments. They explore the costs associated with half-hearted efforts, the importance of clarity, responsibility, and courage, and the need for patience and decisiveness. The...

In this episode of the New Ashla Podcast, Mike and Justin explore the complex topic of narcissism, discussing its spectrum from healthy to unhealthy behaviors. They delve into the different types of narcissists, including overt and covert, and the impact of these behaviors on relationships. The conversation emphasizes the importance of empathy, accountability, and self-awareness in understanding a...

In this episode of the New Ashla Podcast, hosts Justin Gates and Michael Perry delve into the concept of the 'monsters within'—the fears, shame, anger, and hatred that reside in our hearts and minds. They explore how these internal struggles can paralyze us, distort our perceptions, and hinder our growth. Through discussions on accountability, the importance of facing our fears, and the tr...

Links to Allyson Website:  https://unstitchedmuse.wixsite.com/unstitched-muse Instagram:  https://www.instagram.com/unstitchedmuse/ Newsletter:  https://unstitchedmuse.substack.com/ Booking Site:  https://unstitchedmuse.setmore.com In this episode of the New Ashla Podcast, Michael Perry, Justin Gates, and Allyson Perry-Turner explore the mystical tools of Reiki, astrology, and tarot. They discuss...

In this episode of the New Ashla Podcast, Justin Gates and Michael Perry explore the concept of ritual, emphasizing its significance in daily life and personal growth. They discuss how rituals are not just ceremonial acts but can be simple, intentional actions that bring meaning and presence to our routines. The conversation delves into the science behind rituals, their role in community and famil...

Free Gifts Radical Forgiveness worksheet https://radicalforgiveness.org/wp-content/uploads/2021/05/Radical-Forgiveness-Worksheet-with-Radical-Acceptance-June-2016.pdf Cord Release (Gift from Courtney) https://youtu.be/22jnYODBEWA?si=JaW30Wd5hO0uijnd Links to Courtney http://courtneydematteo.com/ https://www.facebook.com/profile.php?id=61559586538820 https://www.instagram.com/courtneyd.life.alchemi...

In this episode of the New Ashla Podcast, Michael Perry and Justin Gates explore the concept of social masks and the impact they have on our identities and relationships. They discuss the importance of authenticity, vulnerability, and self-awareness in breaking free from these masks. The conversation delves into the psychological aspects of identity, the influence of media, and the necessity of bu...

In this episode of the New Ashla Podcast, hosts Justin Gates and Michael Perry explore the profound themes of connection and disconnection, framing them as the essence of heaven and hell. They discuss how these states are not merely destinations after death but lived realities that shape our experiences here and now. The conversation delves into the importance of nurturing relationships, the psych...

In this episode of the New Ashla Podcast, Justin Gates and special guest Host Brenda Martinez of "Soul Deep Life" explore the concept of energy vampires, discussing how certain individuals can drain our energy and the importance of setting boundaries. They delve into the significance of intentions in interactions, the role of mindfulness, and the necessity of self-care. The discussion al...

In this episode of the New Ashla Podcast, hosts Justin Gates and Michael Perry delve into the pervasive issue of bullying, exploring its various forms and the profound impact it has on individuals and communities. They discuss the roles of victims, bullies, bystanders, and peacekeepers, emphasizing the importance of understanding the underlying pain that drives bullying behavior. New Ashla Links:...

In this episode of the New Ashla Podcast, Michael Perry and Justin Gates explore the complexities of communication, emphasizing the importance of respect, clarity, and active listening as the three pillars of healthy dialogue. They discuss the challenges of modern communication, the barriers that often lead to misunderstandings, and the necessity of fostering genuine connections through effective...

On this episode of The New Ashla Podcast, Justin and Michael explore the metaphor of harvesting in life, discussing the importance of intentional planting, the five guiding ethos of love, truth, integrity, connection, and respect for life. They emphasize the significance of reflection, patience, and the need to clear away what no longer serves us to prepare for new growth. The discussion highlight...

In this episode of the New Ashla Podcast, Mike and Justin explore the complexities of Complex Post-Traumatic Stress Disorder (CPTSD), discussing how trauma accumulates over time and affects our mental health, relationships, and self-image. They emphasize the importance of shadow work, self-regulation, and building safe connections as essential steps in the healing process. The conversation highlig...