The Netmums Podcast

Passionate about taking therapy out of the therapy room, psychotherapist Anna Mathur is widely celebrated for her accessible mental health advice and light-bulb moments she offers mothers on Instagram and in her popular parenting books such as "Mind Over Mother" and "Know Your Worth."  Anna shares her personal experience with burnout and emphasises that taking time to recharge is an act of love no...

In this week's episode of the Netmums Podcast, Wendy Gollage and Alison Perry tackle the the quest for balance between parenting and personal health with Jenni Falconer. Broadcaster, running enthusiast, podcaster and author of "Runners High," Jenni shares the transformative power of running on both body and mind. This episode covers Jenni’s marathon experiences, the challenges of juggling fitness...

Parenting is a journey with its own set of challenges. But when you add special educational needs into the mix, that journey takes a unique turn. This week on The Netmums Podcast, Wendy Gollage and Alison Perry are joined by comedy writer and producer Ashley Blaker, a father of six, three of whom have special educational needs. Ashley is not only a parent navigating this complex world but also the...

On this week’s episode of The Netmums Podcast we get a taste of the chaotic world of a parent and entrepreneur: Tom Skinner; star of The Apprentice, and a father of 3 sits down with Wendyand Alison to chat about raising three young kids, including a pair of twins. Tom shares his rollercoaster journey from boardroom battles with Lord Sugar to the negotiations with toddlers that leave him baffled an...

“No snowflake thinks they’ve caused the avalanche”. This episode of the Netmums Podcast dives into mental health, online culture, and finding balance in the avalanche of social media. Wendy Gollage and Alison Perry welcome Zara McDermott, a media personality and documentary maker, to discuss the digital age's impact on our children and society. From the startling statistic that a quarter of five t...

Wendy Golledge and Alison Perry sit down with the remarkable Liz Earle, a true beacon in the wellness industry with over three decades of experience. Liz, a (now Sunday Times) best-selling author, TV presenter, and podcast host, dives deep into the transformative journey of midlife, discussing her latest triumph, 'A Better Second Half'.  Liz's message is clear: embrace pro-aging, find your purpose...

Alison Perry is flying solo in this episode and sits down with TV presenter and property developer, Laura Hamilton. Known for whisking hopeful homeowners to dreamy locales on "A Place in the Sun," Laura, mum of two, spills her best-kept secrets for travelling with kids, from essential travel gear to encouraging adventurous eating. Laura talks about her entrepreneurial side, and also shares her phi...

Wendy and Alison are joined by Dr. Chris Van Tulleken, infectious diseases doctor and familiar face from CBBC's Operation Ouch. Chris discusses his latest book, "Ultra Processed People," which dives into the world of ultra-processed foods and their profound impact on our health, especially that of our children. Chris unpacks the definition of ultra-processed foods, their addictive qualities, and t...

This episode of the Netmums Podcast is brought to you by Johnson's Baby, the family favourite brand that's gentle on babys’ skin.  In this episode of The Netmums Podcast, hosts Wendy Golledge and Alison Perry delve into the often-exhausting world of baby sleep with the award-winning parenting and baby sleep expert, Heidi Skudder. With a wealth of experience as a former nanny, maternity nurse, and...

Joining Alison and Wendy on this final episode of series 12 of the Netmums podcast is the nation's favourite PE teacher, Joe Wicks. In his third appearance on the podcast, Joe opens up about his love of the chaos that comes with an expanding family, from the trials of travelling with toddlers, to how he and his wife Rosie navigate meal times. Joe delves into the importance of fostering a love for...

In this episode of The Netmums Podcast, Alison Perry flies solo to bring us a delightful conversation with Rebecca Wilson, the Sunday Times bestselling author and culinary maestro behind "Budget Family Food." With a focus on feeding families in a budget-friendly way, Rebecca shares her journey from a new mum seeking a creative outlet to a social media sensation with over half a million followers....

In this episode of The Netmums Podcast, hosts Wendy Golledge and Alison Perry chat to the multi-talented Ben Miller. Known for his work in "The Armstrong and Miller Show," "Death in Paradise," and "Bridgerton," Ben is also a bestselling children's author. His latest book, "Diary of a Big Bad Wolf," turns classic fairytales on their heads, offering a fresh perspective from the eyes of infamous char...

*Content warning* This episode covers personal experience of baby loss and mental health issues, and the importance of seeking support. If you or someone you know is struggling with maternal mental health in the UK, support is available: online platforms like Netmums' forum provide a safe space for parents to connect, share experiences, and seek advice from eachother.  "I felt like - to say it out...

"I almost think that when you become a single mum, you become part of this club." This week on The Netmums Podcast, Wendy and Alison are joined by the effervescent (and very chatty!) Lydia Bright, who has journeyed from reality TV fame on 'The Only Way Is Essex' to the challenges and triumphs of solo motherhood. Lydia opens up about the unexpected support she found in the single mum community and...

This week on the Netmums Podcast Alison & Wendy are seeking wisdom from husband and wife team Andrea McLean and Nick Feeney. The dynamic duo who have recently launched their own podcast, ‘ Mastering Midlife ’, share their blended family's approach to navigating the complexities of teenage tech temptations and the importance of setting boundaries without becoming the enemy. Andrea, a familiar f...

This week on The Netmums Podcast, Wendy and Alison sit down with Dani Dyer. Known for her Love Island triumph, sparkling TV personality and 'Sorted with the Dyers' podcast alongside her famous father, Dani is also a hands-on mum to three, including a set of twins. Dani shares her experiences on parenting solo, the unique bond with her firstborn, the rollercoaster of raising twins, and how her fami...

Wendy and Alison get cosy with George Clarke, the architectural aficionado who's captured the nation's heart with his Channel 4 shows. George opens up about the unique challenges and joys of parenting through the lens of a TV personality George reflects on his journey from architect to TV presenter and the personal regrets of time spent away from home. He also gives us an insider's look at the wor...

This week on the Netmums Podcast Weny & Alison are joined by Dr. Emily MacDonagh – NHS doctor, columnist, author, and soon-to-be mum of three alongside her husband, Peter Andre. Covering everything from the trials of parenting through winter lurgies to the importance of dental health in children, Dr Emily shares her personal journey through motherhood, and how she navigates the complexities of...

Join Wendy and Alison for an enlightening conversation with Paul McKenna, who challenges the notion of January blues and offers a new perspective on achieving success. His latest book, Success for Life, is packed with NLP techniques and self-help tools designed to propel you towards a brighter future. Listen now and redefine what January means to you!

Martin Kemp, founding member of 80s pop group Spandau Ballet and TV and film actor, talks about his experiences with Christmas, parenting, and his career. Martin emphasises the importance of listening as a parent and shares how he and his wife have created a close relationship with their children. He also discusses his debut novel, The Game, and his writing process. 

Izzy, a talented violinist and part of the electric string quartet Escala, graced the Britain's Got Talent stage in 2008. Izzy is married to McFly's Harry Judd and here she shares her candid journey through IVF struggles, highlighted in her Sunday Times bestselling memoir. We delve into Izzy's story, from meeting Harry to mental health advocacy, handling sleep regressions and busy work schedules,...

The reality TV stars and new dads reveal the ups and devastating downs of trying to get pregnant via a surrogate, how they aren't allowed to even 'see the face' of an egg donor and how they divide up their dad roles with their new twins.

Dr. Ellie Cannon is everyone's favorite doctor-next-door, known for her candid advice in the Mail on Sunday's health pages. This episode of the Netmums podcast is sponsored by NHS England.   Prescribing knowledge with a dose of humour, she's the go-to GP for all things health and NHS-related. She talks to co-hosts Wendy and Alison about how to stay healthy, how to spot when your kids are REALLY il...

Energetic TV presenter Nigel Clarke has brought endless smiles to CBeebies and The Baby Club audiences. But he's also the founder of the Dadvengers Community & Podcast. Nigel shares parenting wisdom, his passion for supporting dads through parenthood and what’s lined up for the CBeebies panto. Check out the new Dadvengers series 4 podcast, out now. https://dadvengers.com/dadvengers-podcast/ Th...

Steve Backshall, the charismatic UK children's TV naturalist, has captured the hearts of young nature enthusiasts across the globe with programmes like Deadly 60. With his infectious enthusiasm, adventurous spirit and boundless knowledge of wildlife, Steve encourages all ages to explore and protect our planet's incredible biodiversity. But is his greatest adventure solo-parenting three young child...