Nancy Levin
The Nancy Levin Show
Welcome to The Nancy Levin Show: I help people-pleasers and overachievers set boundaries that stick and own self-worth, through empowered action, so you can feel free. Plus if you're an aspiring or current coach, you're in the right place! Tune in each week for coaching, compelling conversations and actionable tools, designed to support you in the spotlight as you take center stage of your own life.
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Episodes
E92: What My Books Can Do For You 06.03.2023 16:44
In this episode of Your Permission Prescription, I share how the 6 books I've written can support you in your journey to knowing and loving yourself. I wrote each one to guide you in gaining a deep understanding of your own preferences, desires, needs, boundaries and self-worth so you can trust yourself and your ability to make the changes you desire most. Learn more about my books here ! If you'r...
E91: You're the Only Thinker in Your Head 27.02.2023 9:43
In this episode of Your Permission Prescription, I'm offering you an impactful piece of wisdom shared with me by my dear friend and mentor, Louise Hay.
E90: Using Video to Establish Authority and Visibility Online with Tracy Phillips 20.02.2023 44:29
In this episode of Your Permission Prescription, I talk with Emmy nominated video and visibility expert, Tracy Phillips . We discuss the importance of video content as a marketing tool, how to connect with your audience, and how you can become more confident on camera.
E89: Cultivating Self-Love 13.02.2023 17:31
In this episode of Your Permission Prescription, I emphasize how cultivating your own self-love opens you up to receive love from others. During the episode, I share a poem I wrote called, Immersing and Emerging and guide you through a powerful self-love meditation to open you up to truly love yourself.
E88: Uncovering Unconscious Beliefs: Exploring the Relationship between Childhood and Adulting 06.02.2023 10:47
In this episode of Your Permission Prescription, I discuss the relationship between unconscious beliefs formed in childhood and the way we show up as adults. Our unconscious beliefs from childhood can keep us stuck from creating the future we most desire. And in order for us to move forward, we must look at our past and challenge our existing limiting shadow beliefs. I share the framework and acti...
E87: Envision Your Empowered Future: The Game-Changing Power of Boundary Setting 30.01.2023 12:08
In this episode of Your Permission Prescription, I'll support you in envisioning your empowered future. If you're not getting what you want out of life, boundaries can help you shift and change. The first step is to exercise your imagination muscle. Your vision is the most powerful tool in setting the boundaries you want the most. It gives you the courage and confidence to make better decisions fo...
E86: Closing the Confidence Gap: Boost Your Peace, Your Potential, & Your Paycheck with Kelli Thompson 23.01.2023 30:03
In this episode of Your Permission Prescription, I talk with Kelli Thompson. Kelli is a Women's Leadership Coach and Speaker who helps women advance to the rooms where decisions are made. She has coached and trained hundreds of women to trust themselves, lead with more confidence, and create a career they love. She is the author of Closing the Confidence Gap, Boost Your Peace, Your Potential, & Yo...
E85: Pattern Interruption: How Making One Powerful Decision Creates Opportunity 16.01.2023 19:24
In this episode of Your Permission Prescription, we're going to look at financial health and how making one powerful financial decision activates other choices. If you make a decision that affects your vision or financial health, all the pieces, or dominoes, will fall that way. All it takes is one choice to shift your relationship with money in a new, healthy direction. We'll also talk about patte...
E84: Live Coaching: Being Right, Underlying Commitments, and Respecting Your Own Boundaries 09.01.2023 44:02
In this episode of Your Permission Prescription, I give live and unscripted coaching sessions to 3 people. Barbara feels she needs to be perceived as "right." We discuss how this goes back to seeking external validation. Then, Lisa desires to make a career shift. We talk about her underlying commitments and how taking micro actions towards her goal will alleviate her overwhelm. Lastly, Jan is tran...
E83: New Year's Non-Negotiables and Putting Yourself First in 2023 02.01.2023 16:21
With this episode of Your Permission Prescription, we ring in 2023! Forget resolutions and let's focus on New Year's non-negotiables instead. Your non-negotiables are what you must have in your life in order to show up at your fullest, to flourish and be your best. And when we feel engaged in our own life, we are able to be present and give to others from a place of generosity, not obligation. Eve...
E82: Reflection and Connection With Yourself Through Poetry 26.12.2022 12:57
In this episode of Your Permission Prescription, I'm feeling reflective as we approach the end of 2022. And when I feel reflective, I turn to poetry. Poetry—writing and reading—has always been a guide for me, an invitation to self-discovery. Listen in as I share a poem of mine, as well as a writing practice to get you going on your journey within. For more, order your copy of my guided journal. Th...
E81: Know Your Worth, Live Your Dreams, and Step Into Center Stage of Your Life 19.12.2022 15:23
In this episode of Your Permission Prescription, I invite you to step into center stage of your own life. To stop abandoning yourself and start making your own needs a priority. In my marriage, I spent nearly two decades doing everything possible to ensure that my then husband's needs were met. I did this out of self-preservation. The antidote to this is to give yourself what you need. You are inh...
E80: Create the Change You Desire and Set Yourself Up for Success in 2023 12.12.2022 17:27
In this episode of Your Permission Prescription, I share tips to set yourself up for success in 2023. The only way to make a meaningful shift in your life is to first envision where you want to go. The Art of Change , my guided journal, will help you consciously choose how you want the next year of your life to be. Join me for The Art of Change Book Club & Workshop and immerse yourself in the 8 D...
E79: Soulbriety: Heal Your Trauma, Overcome Addiction, & Reconnect With Your Soul with Dr. Elisa Hallerman 05.12.2022 32:01
In this episode of Your Permission Prescription, I am thrilled to be joined by my guest, Dr. Elisa Hallerman. She is the founder of Recovery Management Agency. After pivoting from her career as a Hollywood agent and changing the course of her life, Elisa created the first agency devoted to helping addicts heal their addictions by reawakening their souls. In her brand new book, Soulbriety: A Plan t...
E78: Create a Loving Relationship with Yourself through Journaling 28.11.2022 19:20
In this episode of Your Permission Prescription, I share my own personal journey with journaling and why it's such a powerful practice for self-inquiry and self-discovery. Initially, my journey with journaling began when I was 11-years-old as a way for me to communicate with my deceased brother. I was a loner, and I still am, quite frankly. Journaling was a comfort to me, a way to make sense of th...
E77: Gratefulness, Thankfulness, and Negativity Bias 21.11.2022 13:53
In this episode of Your Permission Prescription, I'd like to share a reflection on gratitude and thankfulness. Here in the United States, Thanksgiving is approaching. And one of the things I see, quite often, is our human tendency to default to the negative. What happens is we automatically, and sometimes unconsciously, start looking for what's wrong. This can become a self-fulfilling prophecy. To...
E76: How to Cozy Up to Conflict 14.11.2022 11:30
If you're a people-pleaser, a peacekeeper, or conflict-avoider, this episode of Your Permission Prescription is for you. We tend to avoid conflict so we don't feel discomfort, or find ourselves susceptible to someone else's anger or disappointment. However, the more you avoid external conflict, your internal conflict grows. Remember, it's not your responsibility to manage someone else's response t...
E75: Underlying Commitments: What They Are, How They Keep Us Stuck & The Key to Getting Free 07.11.2022 12:03
In today's episode of Your Permission Prescription, I'm sharing a concept with you that changed my life - Underlying Commitments, or Hidden Commitments. Whenever there is a discrepancy between what we say we want and what we're actually experiencing, there's an old, underlying commitment holding us back. So, when we feel stuck, unable to make the changes we desire, it's most likely because of a hi...
E74: Live Coaching: Breaking Patterns, Learning to Trust Yourself, and Giving Yourself Permission to Live Your Dream Life 31.10.2022 35:37
In today's episode of Your Permission Prescription, I give live and unscripted laser-coaching to 3 people. Kristal wants to break free from comfort and societal expectations to work, work, work. Carolyn wants to trust herself and flourish after a separation. Lisa wants to leave a pattern of narcissistic relationships and heal so she can live the life she wants. They're all finding the courage to c...
E73: Clutter, Unfinished Business, Outdated Dreams - it's time to Calibrate 24.10.2022 19:25
In today's episode of Your Permission Prescription we'll explore one of the Eight Dimensions of Reinvention - Calibration. Calibration is the way we gauge, assess, and adjust as we move through the process of reinvention. It's an act of radical honesty with ourselves. Calibration invites us to check-in with our current pathway to ensure it still serves our vision, or course-correct if it doesn't....
E72: Setting Boundaries with Difficult People 17.10.2022 17:33
In today's episode of Your Permission Prescription, I'm sharing how to set boundaries with difficult people. Here's the good news: It's not as difficult as you may think. Since your boundaries are ultimately between you and you, even if they involve someone else, it's always your responsibility to set — and hold — them, whether the other person is difficult or not. You have no control over what an...
E71: The Myth of Multitasking with Thatcher Wine 09.10.2022 37:32
In this episode of Your Permission Prescription Podcast, I interview Thatcher Wine. Thatcher is the founder and CEO of Juniper Books, a company based in Boulder, Colorado that specializes in custom curated libraries and beautifully designed book sets. Thatcher has long been an advocate for reading as a form of self-care and a means to build focus in the digital age, concepts that form part of the...
E70: The Gift of Change: Learning to Let Go and Embrace Uncertainty 02.10.2022 18:08
Today, let's talk about change. I know many of us, myself included, sometimes fear change. However, what we're really afraid of is being out of control or feeling uncertain. It is in our nature to evolve. What if we stopped fearing change, stepped out of the cycles of perfectionism and self-sabotage, and learned to embrace change as a natural evolution towards our true self? If you want a differen...
Bonus Episode: Permission to Finally Invest in Yourself 27.09.2022 14:00
If you identify with being a people-pleaser, a peacekeeper, or a conflict-avoider you likely get your sense of worthiness by what you do for, and give to, others. However, today, I invite you to give yourself permission to invest in yourself. Whether you're already a life coach, or aspire to be one, or if you want to enhance your current career with life coaching skills, you may still be holding y...
E69: Become a Successful Life Coach: What to Expect When You Enroll in LLCA 25.09.2022 23:28
If you're curious about becoming a life coach, or you're a life coach who wants to experience greater success, or you're a professional who wants to show up as a better leader in your current career, then THIS is the episode for you. I'll be sharing what you can expect when you join LLCA, why LLCA is the most comprehensive life coach training and certification program available, and why LLCA is th...
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