Michelle Dempsey-Multack

The Moving On Method® Podcast

Navigating divorce as a parent can be tough. Navigating co-parenting as a divorced parent can be tougher. Welcome to the Moving On Method® podcast, a place where the realities of divorce and single parenting meet educated and informed insight, hosted by me, Michelle Dempsey-Multack, educator, co-parenting and divorce specialist, bestselling author, the founder of the Moving On Method®; a method of helping parents give their children a co-parented experience they won't need to recover from. Follow Michelle on Instagram @themichelledempsey

Author

Michelle Dempsey-Multack

Category

Education

Podcast website

www.michelledempsey.com

Latest episode

Nov 3, 2025

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Episodes

Going Through a Divorce as a New Mom with Motherhood Understood's Jen Schwartz 16.02.2021

New motherhood can be a scary world for some - even scarier if you're also facing divorce at the same time. Jen Schwartz, the postpartum depression warrior behind Motherhood Understood, joins us to chat about dealing with some pretty heavy emotions many women face as they ease into motherhood and divorce at the same time. Jen Schwartz, also known as “the medicated mommy,” is the founder and CEO of...

When to Salvage the Relationship, When to Let It Go, and How to Communicate Through It All with VH1's Couples Therapy Host Dr. Jenn Mann 10.02.2021

For years, Dr. Jenn Mann, author, psychotherapist, and host of Vh1's Couples Therapy, has helped couples figure out how to heal, how to move on, or how to heal AND move on. In this episode, she's sharing tips on when to salvage the relationship, when to let it go, and how to communicate through it all - even as co-parents. You'll love her honest advice - especially about how to drag a man to the c...

Getting Divorced When a Spouse Has Mental Health Issues; with Top Florida Family Law Attorney Lauren Grondski 03.02.2021

In the media recently, we've seen endless news updates about Kim Kardashian and Kanye West's impending divorce, due largely in part to his struggles with Bipolar Disorder. Making the decision to divorce is difficult enough, but what happens when you are considering leaving a marriage where there are mental health issues present? That certainly adds a whole other level of difficulty and stress to t...

Finding the 'Light On the Other Side of Divorce' with Psychologist Dr. Elizabeth Cohen, AKA, The Divorce Doctor 24.01.2021

It's not hard to view your divorce as the "worst thing in the world," especially when everyone around us tends to treat divorce like an ugly, horrible life change. This is where our podcast guest. Dr. Elizabeth Cohen, thrives most - in helping women find the light on the other side of divorce. Learn, heal, grow is her mantra and we're getting a healthy mix of all three in this episode of Moms Movi...

Dating After Divorce - Red Flags, Zoom Dating, and Breaking Unhealthy Relationship Patterns With Expert Dating Coach Bela Gandhi 17.01.2021

Dating after divorce can be hard - harder if you're not clear on what to avoid this time around. Expert dating coach, Bela Gandhi, from the Today show and Steve Harvey shared some amazing ways to ensure you're breaking unhealthy dating patterns as you set out to date after divorce. We covered everything from the top red flags to look fo when dating after divorce, to narcissists, love bombing, and...

Money and Divorce Tips: Meet the Women Who are Helping Women Better Understand their Finances and Find their Independence! 13.01.2021

What often keeps a woman stuck in an unhappy marriage? Money - the fear of not having enough, the fear of not being able to live independently, and the fear that her ex will "take everything." Karen Chellew and Catherine Shanahan are doing some very important (and impressive) work in the divorce space - they're helping women answer these questions and understand their finances and create a clear p...

Living (and Surviving) that Stepmom Life with Jamie Scrimgeour 08.01.2021

After finding herself wearing some serious stepmama shoes just a few years back, Jamie Scrimgeour, a former Child Protection Worker, realized very quickly that there just wasn't enough resources for women who needed help learning how to do the stepmom thing. Fast forward a few years, three stepkids, and one biological child later, and Jamie is working with women all over the world to help them ste...

Meet Sheva Ganz: Single Mom of 3 Who Left a Different Country and a Religious Way of Life Behind in Search of Her Own Happiness 28.12.2020

For the last 2020 episode of Moms Moving On, I wanted to go out with a truly inspiring bang, which is why I invited this amazing single mom of 3 on for a chat. Sheva Ganz not only left her marriage, she left an entire country and religion behind in pursuit of finding her own values and true moral compass. She is now a single mom coach, therapist, and reparenting coach, and I am so excited for you...

How to Manage Your Anxiety and Fight Through Your Fears During the Divorce Process, with Psychologist Dr. Erika Velez 21.12.2020

"I don't think I'm going to be able to handle this," most women tell me at the start of their divorce process. And I can totally sympathize. Dealing with anxiety during your divorce process takes special attention, care, and strategy, and our guest on this episode helps with all three. Day by day, hour by hour, moment by moment - that's how Dr. Erika Velez guides her clients when it comes to handl...

Getting Divorced? Here's Why You'll Want to Consider a Temporary Parenting Plan - with New York Family Lawyer Lauren Hunt, Esq. 16.12.2020

The divorce process can be a lengthy one, so what does that mean for the children in the meantime. Who will they be with? When? WHERE?! This is where temporary parenting plans become a game changer. A temporary parenting plan or custody agreement contains information about where your child will live and how you and the other parent will care for your child during the divorce proceedings. A tempora...

What to Expect at Mediation (and the Benefits of Making It to the Mediation Table) with Divorce Attorney and Mediator Alison Spirito, Esq. 13.12.2020

The divorce process does not have to be an ugly one, even when it involves parentage and financial decisions. That's where today's guest, divorce attorney and family Mediator Alison Spirito, comes in.  As a divorce attorney, Alison realized very quickly the benefit of ditching the divorce battle and focusing on coming to an agreement designed completely by the couple looking to uncouple. It's call...

How to Get Divorced When There are Substance Abuse or Mental Health Issues Involved; with Lawyer and Therapist Rebecca Amster Cantor 07.12.2020

Divorce can be a tricky process, of course, but what happens if your spouse has substance abuse issues or is battling mental health struggles and you fear leaving them because you don't want them to have time alone with the kids? That's where Rebecca Amster Cantor, Esq. MS comes in. What sets Rebecca apart when dealing with this topic is that fact she is both a family lawyer and a marriage and fam...

Healing After Divorce with the Founder of HEALIN, Karen Millon 26.11.2020

Healing after divorce is not a linear process. Healing after divorce can sometimes feel impossible.  That's why I interviewed Author and podcast host Karen Millon  to talk about what true healing after a divorce looks like, and the secret to her own amazing divorce - even after leaving her marriage of 17 years for another man. Karen, after 17 years of marriage, found herself in a predicament - she...

For Better or For Worse: Divorce During Covid-19 with TV Personality & Attorney Dana Michelle Davenport, Esq. 23.11.2020

Dana Michelle and her positive attitude about divorce, co-parenting, and life in general brings a breath of fresh air to this episode of Moms Moving On, and there's no way you can avoid feeling inspired by her! About Dana Michelle Davenport, Esq.: Dana Michelle is the host of radio and television talk shows Dana Being Dana, new television show Finding Common Ground and Co-founder and Director of T...

Spoiler Alert: You DON'T Have to Like Your Ex in Order to Co-Parent Well: Expert Tips and Advice from Author and Coach Shaunna Lee 16.11.2020

If you haven't already gotten to know Author and Coach Shaunna Lee, you'll not only get to know her well now, you'll also fall in love with her attitude and perspective on co-parenting and divorce.  Shaunna has been married and divorced 3 times, and co-parents with two exes, so she sure knows a thing or two about making the best out of co-parenting life and letting go of anger and resentment in or...

Overcoming the Fear of Divorce; Before, During, and After the Split with Breakup/Divorce Coach Matina Singh 08.11.2020

You know you have to leave your marriage, or maybe you've already left - but you're still riddled with fear and not sure what to do to quiet those fears. That's where Breakup/Divorce Coach Matina Singh comes in. Matina was 35 years old, with three young children, who were counting on her for stability, when she was in one of the most unstable moments of her  life. For the first time ever, her life...

Divorce is Hard, But the Legal Process Shouldn't Be: Celeb Divorce Attorney Laura Wasser Explains How She's Making Divorce a Much Easier Process 26.10.2020

Laura Wasser has represented celebrities like Kim Kardashian, Ryan Reynolds, Anna Faris, Jimmy Iovine, Maria Shriver, and Stevie Wonder, but she maintains that divorce is the great equalizer — it terrifies everyone. Laura has made it her mission to change the uncontested divorce process by creating It’s Over Easy, an online divorce service that gives divorcing couples an accessible and affordable...

You Actually CAN Co-Parent with a Difficult Ex: Tips from Dorcy Pruter, Founder of the Conscious Co-Parenting Institute 20.10.2020

Yes, you can co-parent with a pathogenic parent (a narcissist, borderline personality, or other difficult personality disorder), and you can even find harmony and peace for the kids if you do it right.  How?  Dorcy Pruter, shows us how to shift the entire co-parenting relationship and create better, healthier outcomes for the new post-separation family structure. Dorcy is the Founder and CEO of Co...

Divorce During Covid (without pants): A Candid Chat with Writer and Everyone's Favorite Funny Mom, Julie Burton 13.10.2020

Divorce is up 34% during the Coronavirus pandemic which has made for a very delayed divorce process for some people. Julie Burton, writer and all around hilarious mama, was not one of these people, as she recently finalized her divorce - from home - hence why she was without pants. Listen to how the divorce process worked for Julie during the pandemic, and what co-parenting her two daughters looke...

Lose the Divorce Drama by Divorcing Healthy with the Queen of Collaborative Divorce, Ashley-Nicole Russell 06.10.2020

What if I told you the divorce process didn't have to be ugly? That it wouldn't have to involve a long, drawn-out court battle full of contention and toxicity? That's the beauty of collaborative law, and why I interviewed Greenville, North Carolina's FIRST practicing collaborative law attorney, Ashley-Nicole Russell, P.A.. Did I mention that she is only 34 and was already named one of the 10 best...

Leaving a Marriage Confidently (Even When Your Cultural Beliefs & Co-Dependency Habits Tell You to Stay) with Author & Therapist Edit Alaverdyan 30.09.2020

Feeling stuck in your marriage due to personal beliefs? Letting your co-dependency get the best of you? Full of shame for having left your marriage?  Author and Therapist Edit Alaverdyan breaks it all down for us in this wildly empowering episode, and reminds us that doing the hard work on ourselves is always worth it. Edit Alaverdyan born and raised in Hrazdan Armenia came to the US at age 9, fro...

Dating After Divorce? Author Lauren Peacock Hilariously Shares Her Top Tips for How to Handle Dating After Divorce. 24.09.2020

Dating is scary enough as it is - throw in a divorce and a few kid to the mix and you're all like "how the hell do I do this?!"  That's where Lauren Peacock comes in, Author of the bestselling book "Female. Likes Cheese. Comes with Dog."   Lauren joined us to chat about her own dating life post divorce and some of the top tips she swears by when you're trying to get back out into the dating world...

Should You Stay or Should You Go? Kate Anthony from The Divorce Survival Guide Helps Answer One of Life's Most Difficult Divorce Questions 17.09.2020

You know you're unhappy. You also know leaving a marriage can be a lot of work. So what is a gal to do? That's where Kate Anthony comes in, and on this latest episode of Moms Moving On, she's holding nothing back when it comes to determining your next steps before divorce. Kate Anthony is the host of the critically acclaimed and New York Times recommended podcast, The Divorce Survival Guide Podcas...

I Do. I Did. I'm Done. Recovering from Divorce? Get Expert Tips from The Divorce Rehab's Wendy Sterling 08.09.2020

Life after divorce is painful - there's no sugarcoating it. Sometimes, a push in the right direction, peppered with a positive outlook, is all you need to get you on the road to divorce recovery. That's where Wendy Sterling comes in. Wendy Sterling is the leading Divorce Recovery Specialist and founder of The Divorce Rehab™. Wendy helps divorced women go from “I Do” to “I Did” to “I’m Done” and co...

Setting Boundaries After Divorce: The BEST Way to Heal and Move On with Julia Kristina, Master Therapist & Coach 31.08.2020

The best gift you can give yourself after a divorce or break-up, is the ability to set boundaries to protect your emotional well-being and avoid keeping you stuck. That's why I invited on the queen of boundary setting, Julia Kristina - a master in helping people move forward in life. "We don't set boundaries because we don't want other people to feel bad." Julia says, "It's time to find yourself a...

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