The Moving On Again Podcast

An early morning conversation about our week in the sweet corn field, and how to establish healthy habits by using your "sets" - things you do everyday without thinking about it. +Stepping into the shower and stretching. +Shutting the dryer door and calling your mom, dad, or sibling. +Flushing the potty and drinking a bottle of water. +10 deep breaths before laying down to go to bed. +Waking up an...

We discuss the many ways our pride can keep us from truly enjoying the amazing things that are waiting for us, and how simply getting out of our own way can open our lives up to an abundance of happiness, fulfillment, and love! www.movingonpodcast.com www.instagram.com/moving_on_podcast  

This week we discuss the benefits of exercise and physical activity in reaching new levels of health, happiness, and clarity that are SURE to help us thrive in each of our relationships with our families, friends, and ourselves!

In Episode 11 we discuss capturing a funny blooper video , nearly dying crossing a muddy bridge, and appearing on XM radio. Most importantly we tell our mommas how much we love and adore them!  We had some really good ones! Still do! Jess got the opportunity to appear on Sharkfarmer Radio, XM 147. { listen here } Something she considered a dream come true quickly became pretty horrifying as nerves...

We discuss in this episode how each of us are created with a yearning to help others, and the further away we get from this original plan the more anxious and depressed we can come.  Thinking of other people before ourselves, and doing things for others in service can be therapeutic and needs to be sought out when dealing with hard times/seasons.  The quickest way to stop the negative thought loop...

In episode 9 we discuss how each of us deals with anxiety and the affects it can have on us physically, mentally, and emotionally. We discuss different tricks and tactics that we use in defense to anxiety, and also the very physical ways anxiety can manifest physically in the form of anxiety attacks and panic attacks. Jessie describes what she experiences physically when having her anxiety attacks...

We discuss two different powerful quotes in this episode, and what they mean to us in our lives. "Go and love someone exactly as they are. And then watch how quickly they transform into the greatest, truest version of themselves. When one feels seen and appreciated in their own essence, one is instantly empowered." -Wes Angelozzi "Trauma is perhaps the most avoided, ignored, belittled, denied, mis...

In this episode we take a journey back, for a bit, to discuss our experiences in the darkest times of our lives. It was difficult to imagine a bright future from the bottom of a "pit", but we want to be a voice of hope for those that are struggling and stuck. We discovered that we had to shut our mouths, put our heads down in determination, and move forward at all costs to climb out of the 'mud" a...

Listen in as we discuss how fear has blocked ambitions, pushed back timelines, shelved dreams, and crippled passions in our own lives. We all know that the mind is programmed to protect us from uncertainty, but we also know that everything we have ever wanted is right on the other side of those scary moments!  When it comes to worry and fear, it is common for us to get stuck. Whether your children...

We discuss the idea of gratitude, and how practicing it has changed our lives. Gratitude is the quality of being thankful, and the readiness to show appreciation for and to return kindness. We feel like keeping gratitude at the forefront of our minds can fight off thoughts of self-loathing and negativity. One of the scariest events in our lives is simultaneously something we are most thankful for,...

This week we answer some questions that have been sent in by listeners, as we take a deeper look at some of the things we introduced in our previous episodes. Do we actually say, "drop the rope" to each other? Should we tell our spouse something is bothering us OR should we "drop the rope"? What do we do about "dropping the rope" when we are on the verge of divorce, or our problems are not so simp...

We talk about humility's role in dropping the rope in this episode recorded from the Beau Rivage in Biloxi, MS, and have a few great laughs on the way Jay and I fumbled through the past couple of weeks with the greatest of INTENTIONS! 

Our second episode takes a broader look at grace, specifically the amount of grace we extend to ourselves, or the lack thereof, rather. We discuss negative self-speak and the daily conversations we have with ourselves, and how harmful that can be. Also, the holidays proved to be a large to-do this year and we wanted to share how lowering expectations, having a whole lot of grace for ourselves and...

Jay and I have walked through some difficult seasons in our lives and want to share, through stories of love and laughter, how grace changes our lives, and the lives' of our little family on a daily basis.  We want to encourage "dropping the rope" in relationship with each other, in how we treat ourselves, and in our case, blending a family together!