The Mothered Business

Send us Fan Mail It's that time of year again... Every year I do an ins / outs list for the year! This episode is that list.  May this year bring you so much love and richness, thank you for being here! If you would like to learn more about The Mothered Business Mastermind, click here .  Want to download the 15 minute CEO Map? If you only have 15 minutes it will tell you exactly what to work...

Send us Fan Mail Being kind is not the problem. Being ethical is not the problem. Being heart-led is not the problem. But being “good” like a "good girl conditioning" at the expense of being honest, direct, decisive and in your full embodied power is costing you clients, money, momentum and success. In this episode, we’re talking about the hidden cost of “good girl business.” We unpack:...

Send us Fan Mail Most women don’t struggle with sales because they’re bad at strategy.... they struggle because selling triggers: fear of being “too much” fear of being manipulative fear of being seen fear of wanting more In this episode, we’re dismantling the idea that sales is about persuasion, pressure, or having a certain kind of personality. Instead, we’re talking about: Why your sales feel h...

Send us Fan Mail This is a real, grounded review of what business growth actually looked like while navigating my one year of postpartum, breastfeeding, sleep deprivation, and identity shifts that come with being a new mom (and a mom of two). In this episode, I’m sharing a postpartum + business year-in-review with honesty, numbers, and the nuance of juggling early childhood parenting with business...

Send us Fan Mail In today’s episode of The Mothered Business podcast, we dive deep into one of the most universal patterns I see: the craving for certainty in moments where certainty simply does not exist. If you’re standing on the edge of a big decision whether that is a new offer, an investment, a pivot, a move, a leap that stretches your identity, and you’re waiting to “feel sure,” this episode...

Send us Fan Mail Wondering why you're working so hard and things don't feel like they're getting easier? Or perhaps you're giving more of yourself .. your time, your energy, your creativity, your money ... to your business and at best you're breaking even.  Often times, the issue isn't a bad strategy on its own. It's invisible leaks in your energy, identity, and...

Send us Fan Mail If your content feels like it's falling flat no matter how valuable it is, this episode is going to help you stop shouting into the void and start attracting an engaged community.  In this episode of The Mothered Business we cover: Why "algorithm" blame is a distraction from the truth  Looking at the energy behind the content you're creating as a guide for how...

Send us Fan Mail If you are a leader in business who finds yourself over giving, undercharging, discounting out of guilt, or feeling responsible for everyone else’s emotional experience this episode will re-frame your entire relationship with money, identity, and leadership. In this episode, you’ll learn: The hidden money mindset blocks mothers carry that lead to undercharging or over-giving Why i...

Send us Fan Mail Most entrepreneurs don’t realize this, but the reason their business feels inconsistent, unstable, or “feast-or-famine” has nothing to do with their offer,it’s the model they’re building it on. In this episode of The Mothered Business we discuss: why daily sales have nothing to do with perfection when it comes to daily output building an evergreen ecosystem that sells without you...

Send us Fan Mail In this episode of The Mothered Business Podcast , I’m pulling back the curtain on one of the most overlooked seasons of entrepreneurship: the false calm that follows success. It’s the moment where stability very subtly becomes stagnation, where you shift from leading to maintaining, and where your nervous system starts protecting what you’ve built instead of expanding into what’s...

Send us Fan Mail If you’ve ever felt like you’re living in the tension between being a devoted mother and a driven entrepreneur… this episode is for you. “Motherhood,” as society defines it, is more of a system than a lived experience. It’s a set of invisible rules and ideals that shape how we show up whether that is at home, in our businesses, and even in our own minds. In today’s conversation, I...

Send us Fan Mail In this episode of The Mothered Business Podcast I unpack how I applied a mindset tool I learned on a fertility journey beyond fertility... into my health, wealth, happiness, and success. It’s not about blind optimism; it’s about embodied evidence and leadership that’s anchored in self-trust, not fear. If you’ve ever found yourself waiting for permission, proof, or a perfect plan...

Send us Fan Mail If you’ve ever found yourself second-guessing your decisions, playing small, or waiting until you “feel ready,” this conversation will change the way you see yourself. Confidence isn’t about being louder or more polished, it’s a skill that builds inner knowing so you take up space, raise your prices, and lead your business as the most confident version of YOU! In this episode we d...

Send us Fan Mail This weeks podcast episode looks at the numbers you need to know in your business so that you aren't exhausted, overwhelmed and burnt out even if you're "winning" on paper... We discuss: The invisible equations that create burnout, self-doubt, and over-giving in business Why linear growth models don’t work for cyclical, human-led businesses The truth about expo...

Send us Fan Mail Most business owners are playing the wrong game when it comes to growth. They pour time and money into chasing demand —ads, funnels, SEO, keywords—never realizing that the biggest opportunities don’t exist in the market yet. They exist in the white space only you can claim. In this episode, I’m pulling back the curtain on the two forces that determine whether your business keeps s...

Send us Fan Mail In today’s conversation, we’re going deeper than surface-level mindset work. I’m walking you through: Timeline Expansion : How to work with your immediate self, and your legacy self to collapse time and borrow wisdom now. Shadow Integration : Why the traits you’ve been rejecting (lazy, selfish, bossy, too much…) are often the exact qualities your next level of business requires an...

Send us Fan Mail You don’t need another content plan. You need to feel safe enough in your body to show up fully . In this episode, I’m breaking down the somatic tools every woman in business needs if she wants to be visible without burning out, diluting her message, or hiding behind curated perfection. Because if visibility feels draining, confronting, or even terrifying—it’s not a mindset issue....

Send us Fan Mail If you’re early in your business journey, your first priority isn’t building a huge audience or creating endless free content, it’s designing an offer that people actually want to buy, and that you feel excited to deliver. In this episode, I break down exactly how to create a sellable, sustainable offer from scratch. We’ll talk about the difference between a niche, a transformatio...

Send us Fan Mail If Substack is all over your feed and you're wondering if you should jump in, you’re not alone. In this episode, I cut through the noise and break down exactly what you need to consider before adding (or switching to) Substack as a content and community platform. This is not about hype or trends; it’s about alignment, longevity, and choosing platforms that actually support th...

Send us Fan Mail You’re doing the mindset work. You’re showing up. You’ve got strategy in place. But the results still aren’t reflecting the energy you’re putting in. Why? Because most entrepreneurs are leaking energy they don’t even realize they’re leaking and it’s quietly sabotaging everything from conversion to capacity. In this episode, we dive deep into the hidden costs of poor emotional hygi...

Send us Fan Mail If you’ve been doing all the right things in business but still feel stuck financially… this one’s for you. In this episode, I’m dismantling the deeply embedded belief that sacrifice equals worth and exploring how motherhood often intensifies that pattern in our relationship with money. We’re talking about the invisible emotional labor, inherited narratives, and nervous system dyn...

Send us Fan Mail Part three of our mini series on healthy coach / client relationships is all about how to set up containers for success. In this episode, I’ll show you how to create empowered client containers that hold your clients without holding them back. We’ll cover: Why client dynamics are shaped in your onboarding and sales process. How to set clean agreements around access, support, and r...

Send us Fan Mail Overgiving doesn’t just drain you, it sabotages your business and your clients’ growth. In this episode, part two of the mini coaching series, I’ll walk you through the triple cost of overfunctioning: the energy leaks, financial strain, and the unintended client dependency it creates. You’ll learn: The energetic, financial, and client-related costs of “babysitting.” Why overfuncti...

Send us Fan Mail You’re holding your client’s success heavier than they are and it’s exhausting you. In this episode, we unpack the subtle ways over-functioning creeps into coaching relationships, why it’s so common for women in business (especially mothers), and how it drains your energy, creativity, and scalability. We’ll explore: The hidden signs you’re over-functioning in your containers (even...

Send us Fan Mail In this episode of The Mothered Business Podcast , we’re talking about how to design your business with intentional scaffolding that supports you during life’s biggest seasons; like bringing home a new baby, navigating burnout, or moving through grief or illness. You’ll learn how to create systems, structures, and offers that allow your business to keep running (and generating rev...