The Mortgage MIx - National MI

In this episode on the power of words, Jennifer and Mark explore the positive effects that complimenting others can have on our lives. For more information and additional resources, please visit our  MI University webpage.

This episode is about having self-awareness around your personal need for human connection. Jennifer and Mark encourage listeners to check in with themselves to make sure they’re getting the social interaction they need to thrive. For more information and additional resources, please visit our  MI University webpage.

While personal development is always an admirable goal, Jennifer and Mark remind listeners of this episode that it’s okay to experience times where they feel less motivated to work on self-improvement.  For more information and additional resources, please visit our  MI University webpage.

It’s easy to react negatively when things don’t go the way we want. In this episode, Jennifer and Mark explore the importance of expectation setting as part of managing our reactions. For more information and additional resources, please visit our  MI University webpage.

If you’re a working professional, you may be working towards a leadership position. In this episode, Jennifer and Mark encourage listeners and leaders alike to check in with themselves to make sure a leadership role is the right fit. For more information and additional resources, please visit our  MI University webpage.

If you’ve ever felt like you’re not as productive as you should be, this one’s for you. In this episode on flow, Jennifer and Mark share ways listeners can stop punishing themselves and become more productive by focusing their energies on things they are good at. For more information and additional resources, please visit our  MI University webpage.

Do you experience negative self-talk when faced with making changes? In this episode, Jennifer and Mark encourage listeners to check in with themselves about this “self-flogging” to make sure it’s not destructive. For more information and additional resources, please visit our  MI University webpage.

This episode is all about the power of words that express gratitude. Jennifer and Mark discuss the anthropological roots of humans’ need to receive validation and why we should make little changes to express gratitude more regularly. For more information and additional resources, please visit our  MI University webpage.

Do you tend to seek direction in life from external or internal resources? In this episode about self-awareness, Jennifer and Mark consider the importance of listening to our intuition as our internal guidance system. For more information and additional resources, please visit our  MI University webpage.  

This Wild Card episode is about the pressure we put on ourselves to live a “healthy” lifestyle. Jennifer and Mark provide ways listeners can be kinder to themselves when making health changes in order to find balance. For more information and additional resources, please visit our  MI University webpage.

Do you beat yourself up when you procrastinate? Maybe you are just the type of person who works better under pressure! In this episode, Jennifer and Mark discuss the personal power that comes when we seek the positive that comes from our perceived flaws.  For more information and additional resources, please visit our  MI University webpage.

It’s human nature to be averse to change. In this episode, Jennifer and Mark explore the anthropological roots of this tendency and explain why we should be kinder to ourselves when we go through changes. For more information and additional resources, please visit our  MI University webpage.

We all have difficult people to deal with in our lives. This episode focuses on how we can shift our perspective to react more positively when dealing with challenging personalities. For more information and additional resources, please visit our  MI University webpage.

As humans, it can be hard to express our true thoughts without fear of judgment. This episode focuses on the power of words and the value of speaking your truth. Jennifer and Mark share their experiences with and tips for bringing a group of people together to speak from their hearts in a space free of judgement.  For more information and additional resources, please visit our  MI University webpa...

Do you find yourself comparing your life to what you see on social media? In this episode, Jennifer and Mark explore the negative impact this can have on our ability to be in flow. For more information and additional resources, please visit our  MI University webpage.

We all want to be fulfilled by our work, but it’s easy to feel bogged down by day-to-day tasks. In this episode, Jennifer and Mark encourage listeners to take a “big picture” view to see how their work contributes to society. For more information and additional resources, please visit our  MI University webpage.

Many of the ways we function today have roots in our early history as human beings. This episode focuses on having self-awareness around the millions of years of biological programming influencing our behaviors today in order to show ourselves more compassion. For more information and additional resources, please visit our  MI University webpage.

Our society faces a lot of external pressures when it comes to how we feel about our physical health. In this episode, Jennifer and Mark promote ways to become mentally in tune with our bodies in order to more effectively care for them.   For more information and additional resources, please visit our  MI University webpage.

We all have routines we are stuck in. But what happens when we make a conscious effort to change our habits? Jennifer and Mark encourage listeners of this episode to change things up in order to get their brains thinking in new ways.   For more information and additional resources, please visit our  MI University webpage.

The news is a powerful source of words that can have a negative impact on our lives. In this episode, Jennifer and Mark explore this impact and encourage listeners to be in tune with how news affects their mindsets. For more information and additional resources, please visit our  MI University webpage.

Have you ever felt two internal voices debating whether to speak up in a meeting? Identifying the difference between them can enable you to have more power over your reactions. This episode explores the nature of these two voices, the ego and the self. For more information and additional resources, please visit our  MI University webpage.

There’s no denying it – no matter your age, we are all getting older. In this “wild card” episode, Jennifer and Mark look at how to shift your perspective on aging to a more positive lens. After all, with age comes wisdom and valuable life experience. For more information and additional resources, please visit our  MI University webpage.

This episode builds on previous ones about the dichotomy of flow and resistance. There will always be situations where you’ll find yourself in resistance, and that’s okay. Jennifer and Mark discuss how identifying your behavioral patterns is the most important way to show yourself more compassion when these situations arise. For more information and additional resources, please visit our  MI Unive...

If you’re a people-pleaser, it’s important to recognize when you’re putting others’ needs before your own. This illuminating episode emphasizes how to achieve self-awareness around people-pleasing in order to find balance. For more information and additional resources, please visit our  MI University webpage.

Everyone is on a different journey in life. When you allow someone else’s bad energy to affect you, you give away your personal power. In this episode, Jennifer and Mark explore how to control your tendency to have negative reactions by exercising your personal power. For more information and additional resources, please visit our  MI University webpage.