The More You Know Podcast

Education EN ↓ 118 episodes

Take this journey with us as we challenge our thoughts, opinions, and beliefs. The More You Know, the more you grow!!

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The More You Know Podcast

Episodes

Body Positivity!! 20.04.2023 43:57

In this episode, we discuss all things surrounding body image. Enjoy!!

Do better.... 12.04.2023 48:53

In this episode, we discuss some highs and lows. We challenge each other and you all to just say NO!! Enjoy!!

Identity Crisis!!!! 05.04.2023 45:19

In this episode Shea realizes that she is constantly having to "find" herself and Marissa expresses her desire to show herself and others grace. Enjoy!!

A little accountability.... 30.03.2023 44:22

In this episode we discuss accountability. How do you hold yourself and others accountable?? Do you practice self-care??....so many questions in such a short amount of time :-) enjoy!!

Am I An Angry Black Woman?? 20.03.2023 32:23

In this episode, we face some harsh realities. It is a much-needed venting session.

A lil co-dependency.... 18.03.2023 34:00

In this episode, we dive into co-dependency!!

Do we go together, yes or no?? 06.03.2023 44:00

In this episode, we talk about dealing with an ex and how to prepare for a relationship. Enjoy!!

We can do hard things... 27.02.2023 44:15

In this episode Shea talks about the many struggles she's been having with motherhood. Marissa uncovers a hater and together they realize that block city is a place they need to frequently visit. Enjoy!!

Love me in my language 19.02.2023 45:43

In this episode we recap the past weeks' happenings, discuss our challenges and dive into our love languages!!

A lil toxicity here and there 10.02.2023 36:01

In this episode Shea's head is in the clouds....literally. Marissa does an excellent job carrying this episode and trying to keep everything on track lol. Please pray for healing for both Marissa and Shea. Love y'all!!

Try a little tenderness.... 31.01.2023 44:59

In this episode, we introduce our segments!! We challenge each other to be dedicated to ourselves and to say nice things to ourselves daily. Enjoy!!

The more uncomfortable you get.... 23.01.2023 48:10

In this episode we have a pretty intense therapy session. Come lay on the couch with us as we navigate through our feelings and try to answer the unknown.

Women, that's it....that's all. 19.01.2023 51:16

On this episode Marissa and Shea talk about women. Marissa talks through her challenge this week and Shea has a few light bulbs go off. Shea challenges Marissa and herself. 

Healing and whatnot.... 11.01.2023 49:54

Heeeeey!! Join us as we talk about healing and a lil bit mo!! Shea has her weekly therapy session and Marissa gives us a challenge for the week!! Enjoy!!

Do good guys always finish last?? 03.01.2023 56:20

In this episode, Shea and Marissa have an exceptional guest. AJ joins us as we discuss dating, "good guys", expectations and everything in between. Marissa reflects on past relationships and Shea has a therapy session. Enjoy!!

Safe Spaces 27.12.2022 38:57

In this episode we discuss safe spaces. Do you have one? We both make some self discoveries. Enjoy!!

The Science of Sexual Attraction 20.12.2022 1:10:38

Hey ya'll. In this episode Marissa educates us on the science behind sexual attraction. We also talk about our childhood and how it affects us when picking partners of the opposite sex. Enjoy!!

Wishing Well......or NOT!! 12.12.2022 40:14

Heeeeeey!! In this episode Shea and Marissa introduce themselves and have some random conversations just to open things up a bit. Shea realizes that she needs to work on how she deals with her emotions and Marissa sets a goal for 2023. Enjoy the ride!!