The More You Know: Honest Discussions & Practical Tips

April is National Child Abuse Prevention Month so I wanted to glean insight from someone who works in the field. Lydia Bailey is the Program Director for Navarro County Children’s Advocacy Center and she shares the wisdom from eleven years of experience. Please join us on today’s episode that focuses on being aware of abuse tactics, disclosure and communication. We end on a hopeful note.

This podcast is focused around honest discussions and practical tips with the sentiment of “I wish I would’ve known that before I had to go through this stuff!” Today, our special guest is Mary Frances Harris. Join us as she shares her story of how she developed self-care in the midst of stress and a busy life. I am so thankful she shared her heart and the practical tips to help reduce chaos and e...

Have you ever thought, “Wow, I wish I would have known that?” This podcast is dedicated to the wisdom gleaned from experience. Please join us today as we hear from my friend, Bethany Escamilla. She shares her strength, struggle and stories about working through her own journey of mental health. Part 2 focuses on tips to help the supporting spouse and/or loved one.

Have you ever thought, “Wow, I wish I would have known that?” This podcast is dedicated to the wisdom gleaned from experience. Please join us today as we hear from my friend, Bethany Escamilla. She shares her strength, struggle and stories about working through her own journey of mental health.

Lizette Garcia is a licensed professional counselor in Ellis County (just south of Dallas). Join us on today’s episode as she shares her heart on how she balances her professional career, ministry, and family with excellence. In the episode, we discuss mistakes, boundaries, strengths, weaknesses and self-awareness.

This podcast is for people who think, "Wow! I wish I would've known that before I had to go through this!" Today, I'm excited to introduce to you my friend, Lili De La Cruz, a Dallas entrepreneur and a new mom. Join us as she shares her journey of prioritizing her business and motherhood along with self-care. Being a SuperMom is difficult, but the fact is that you already are one! It just takes ti...

Have you ever wanted to write about something important to you? Do you have a desire to get published someday? Please join me with special guest, Ali Worsham, as she shares five tips that helped her complete her own writing projects including a novel that she finished last April.

Have you ever had those moments where you look back and say, "I wish I would have learned that before I had to go through this!" I wanted to create a place where we can share practical tips and have open discussions about things that might eventually help others along a similar journey. This episode talks about several issues my husband, James, wished he'd have known before starting his post-high...

Have you ever had those moments where you look back and say, "I wish I would have learned that before I had to go through this!" I wanted to create a place where we can share practical tips and have open discussions about things that might eventually help others along a similar journey. This episode talks about 5 things I wasn't prepared for as a new mom and how I had to work through to make sure...

We are in March now and some people might be struggling with New Year's Resolutions. One of the main NY resolutions is losing weight and here are 10 tips that have helped me on my weight loss journey. I gained a lot of weight when I was pregnant and wanted to get back in shape, but it was difficult. Everyone is on a different journey, but hopefully one of these things will help you as you journey...