The Mom's Got This... Mostly Podcast

In this fiery holiday special, Alicia rips the wrapping paper off the real reason working moms feel drained long before the turkey even hits the oven: the invisible emotional load they carry every single holiday season. From budgeting and gift-planning to navigating traditions, keeping the vibes peaceful, decorating everything from the living room to the bathroom, managing kids’ emotions, and tryi...

When you let go of a dream that’s no longer meant for you, what happens next? In this episode, Alicia gets real about the wide-open, sometimes uncomfortable space between releasing the old and welcoming the new. She shares her own journey of leaving behind a long-held corporate dream, facing the fear of uncertainty, and discovering the freedom and divine timing that come with trusting the pivot. I...

This week’s episode wasn’t planned — but maybe that’s exactly how it was meant to be. Recorded from her phone after the 2nd hardest nights of her life, Alicia shares raw and unfiltered reflections on motherhood, mindset, and what it means to keep showing up when life throws you a curveball. From ambulance rides and hospital rooms to tears, meditation, and perspective, this is an honest look at res...

What happens when the dream you’ve been chasing for years no longer fits the woman you’ve become? In this heartfelt, reflective episode, Alicia gets real about the dream she once had of climbing the corporate ladder — and the moment she realized that dream was no longer meant for her. She explores how to recognize when a dream has served its purpose, how to process the grief of letting it go, and...

It’s officially been one year since I walked away from corporate — one bold step that changed everything. In this heartfelt and honest conversation, I’m sharing the real story of what that first year of entrepreneurship looked like: the freedom, the fear, the mindset shifts, and the transformation that came from betting on myself. I’ll walk you through the biggest lessons I learned — from why mind...

This week’s episode is a beautiful conversation about reconnecting with yourself amidst the busyness of motherhood. I’m joined by the beautiful and wise Amy D’Agrosa, a Transpersonal Life Coach and Reiki Master who helps women reconnect with their hearts and live with intention. Together, we dive into the importance of community, feeling your emotions without judgment, setting boundaries, and lear...

What if that dream that won’t leave you alone isn’t random at all, but a clue to your purpose on this earth? Grab your latte or mug of chai tea, because in this heart-to-heart episode, we talk about how to know when chasing the dream is more than just a “good idea” — it’s divine guidance. You’ll learn how to tune out the noise, ground into your truth, and recognize the signs that your deepest desi...

In this soulful off-script episode, Alicia speaks straight from her heart to yours — no outline, no script, just truth. She dives into the invisible mental weight moms carry every single day, from society’s endless “shoulds” to the guilt, stress, and pressure we absorb without question. You’ll learn how to filter those messages through your own truth, decide what actually belongs in your life, and...

In this episode of Mom’s Got This… Mostly , Alicia flips the script on how we think about energy. Instead of treating exhaustion like a badge of honor, she shows you how to see your energy as the most valuable currency you have. From her own journey through corporate burnout to the daily realities of mom life, Alicia breaks down what drains us, what fuels us, and how to align our schedules with ou...

This week, I’m sharing a raw and soulful story about what happens when you finally honor the nudge — that quiet (or not-so-quiet) voice inside urging you toward alignment. After weeks of grief, stress, and sheer survival mode, saying yes to one persistent desire didn’t erase the pain, but it shifted everything: my energy, my peace, even my sleep. In this episode, I talk about how honoring your nud...

In this special, first ever guest episode of Mom’s Got This… Mostly , I sit down with Amy Dave — Physician Assistant, Women’s Wellness Coach, cancer survivor, and mom of three — to talk about what it really looks like to stop surviving and start living. Amy shares her journey from “zombie mode” exhaustion to waking up with genuine joy every day, thanks to cycle syncing, building her coaching busin...

In this episode of Mom’s Got This… Mostly , Alicia breaks down why vision boards are way more than just pretty picture collages. She shares her own stories (yes, even about a water filter!) to show how making your desires visible turns “someday” into now. Backed by both science and a little spiritual woo, Alicia explains how vision boards rewire your brain, shift your energy, and help you notice o...

The “perfect time” is a scam — and waiting for it is costing you your dreams. In this episode, Alicia pulls back the curtain on why moms keep waiting for the mythical moment when savings, schedules, and stars align (spoiler: they won’t). She shares her own journey of leaving corporate, the messy reality of imperfect timing, and the woo-fueled certainty that guided her into coaching. You’ll learn h...

Mom guilt shows up loud and proud any time you dare to choose yourself over the dishes, the laundry, or another PTA sign-up sheet — but what if it’s not guilt at all? In this episode, Alicia flips the script and shows you how to reframe that guilt into something legendary. With a mix of real talk, research (spoiler: quality time with your kids matters way more than quantity), and a spicy rant abou...

Ever feel stuck in “what if” land—paralyzed by fear, waiting for the perfect plan while your dream sits on the back burner? In this episode, I share the story of how one bold kitchen-counter yes (hello, box truck business!) cracked open a whole new path for me. We’ll talk fear, small strategic yeses, and even the spiritual signs that helped me trust the leap. If you’ve been overthinking your dream...

You’re not just the “best friend” in the movie — you’re running the whole production. This week, we’re talking about how to ditch the “best friend” role and step into your leading lady energy — all while full-on embracing your fabulous mom era.  EPISODE RESOURCES Instagram: @a.s.grantham The Working Mom Reset Checklist: www.lavenderandlemonscoaching.com/checklist Interested in working with me? Sta...

Ever feel like you've disappeared behind the meetings, the messes, and the motherhood? This episode is your fiery permission slip to reconnect with you. Alicia gets real about identity loss, reigniting dreams put on the back burner, and what it takes to rediscover the woman behind the calendar chaos. Because your life isn’t on pause—and your spark is still in there, ready to burn bright.  EPISODE...

In this episode, we’re getting honest about meltdowns (yours, not your toddler’s) because sometimes motherhood pushes us past our limits. You’ll hear: An honest behind-the-scenes story of a recent mom meltdown Why it happened (and how you might see yourself in the same patterns) The exact strategies Alicia uses to come back from a breakdown The powerful mindset shift that changed everything How to...

In this episode, Alicia shares her journey from burned-out CPA to empowered coach for full-time working moms. You’ll hear the real story behind her pivot—from calendar chaos to a divinely guided calling—and get a behind-the-scenes look at what coaching actually is, who it’s for, and why you really can have a life filled with joy, peace, purpose, and yes… breathing room.   EPISODE RESOURCES Instagr...

In this episode, Alicia pulls back the (poop-stained) curtain on potty training—the messy, humbling rite of passage no glossy parenting book truly prepares you for. From her daughter’s epic diaper art installations to her son’s early fails and eventual triumph, she shares the unfiltered stories and sanity-saving tips that made her realize no one is behind and no kid is doomed to diapers forever. I...

Ever fantasized about running away to the islands? Or maybe just…staying home in blissful silence while everyone else leaves? This week on Mom’s Got This… Mostly , Alicia gets honest about the decision to send her family on vacation without her—and why it was the best thing she could have done for everyone. In this episode, you’ll hear: What finally made her say, “I’m not going” The guilt that bub...

In this episode, Alicia shares the all-too-relatable fantasy of escaping to a beachside fish taco shack – and what that daydream is really telling us. With humor, honesty, and a few hammock references, she explores burnout, the mental load, and how to create pockets of peace in the middle of the chaos. EPISODE RESOURCES Instagram: @a.s.grantham

Welcome to The Mom’s Got This… Mostly Podcast — a show for full-time working moms juggling careers, kids, and the occasional public meltdown (theirs or yours). Hosted by Alicia Grantham — coach, former corporate mama, and meal-time spreadsheet queen — this trailer gives you a taste of what’s to come: honest convos, mindset shifts, practical survival tips, and zero pressure to be perfect. Because p...