Mom Hour Media

The Mom Hour

Kids EN ↓ 813 episodes

Co-hosts Meagan Francis and Sarah Powers offer practical tips and real-life encouragement for moms who want to enjoy motherhood more, and cut back on comparison, worry, and stress. We’re not experts, we’re moms who’ve been there. We’re not perfect, we’re real. Welcome to The Mom Hour, where you'll find more than 800 episodes on parenting and motherhood at every stage. Production of new episodes ended in June 2025; enjoy the back catalog!

Author

Mom Hour Media

Category

Kids

Podcast website

art19.com

Latest episode

Jun 30, 2025

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Episodes

Sleep Challenges, (Mostly) SOLVED: Episode 387 18.10.2022

From bedtime fears to big kid bed transitions, nightwaking big kids and second thoughts about co-sleeping, we’ve covered a lot of sleep challenges over the years. Today we’re bringing together some of the most common pain points our listeners have brought to us about SLEEP, complete with updated commentary and a fresh take on what sleep challenges are like with tweens and teens. Join us! LINKS MEN...

More Than Mom: 2022 Goals & Intentions (What We Said, How It Went & Where Life Surprised Us) 16.10.2022

While there’s a lot of value in setting goals and intentions at the start of a new year (and in revisiting and tracking progress throughout the year), sometimes the intentions we set months ago aren’t serving us the way we had hoped. In this More Than Mom episode, Meagan and Sarah revisit what we said we wanted to do and ways we hoped to grow in 2022, reflect on how we’ve done so far, and share ho...

What REALLY Matters In Parenting? Episode 386 11.10.2022

When an article or study claims that a certain parenting approach is “best” or is “matters most,” how does that make you feel as a mom? Meagan and Sarah have thoughts, starting with this: assuming that every family defines “parenting success” the same way is a tricky proposition. In Episode 386 we dive deep into research-based parenting advice and, specifically, how parenting data as published in...

Going Big Vs. Keeping It Simple At Halloween: Voices 80 With Joanna Martin & Diane Boden 07.10.2022

Whether you love everything about Halloween or mildly dread some of the excess (sugar, stuff, events, oh my!), today’s episode is meant to give you permission to find the traditions and celebrations that work for your family. Regular contributor Joanna Martin is back on the show to interview Sarah about how the Powers family has done Halloween over the years. Later in the episode Sarah chats with...

A Week Of Real-Life Lunch Packing: Episode 385 04.10.2022

Now that school routines are underway, we’re going deep into the details of lunch packing – with the help of our team! In Episode 385 Meagan and Sarah call on the experience, perspective and real-life lunch packing advice of five moms from around the country, whose lunch-eating kids range in age from two to sixteen. We touch on lunch packing pain points, tried-and-true ideas for each food group, s...

Dealing With Insecurity As A Mom: Episode 384 27.09.2022

Oh, you bought THAT carseat? Your third grader has a cell phone? Wow, you really give your kids freedom! No moms we know are immune from feeling judged, or criticized, or called out by comments from others (even if it’s mostly in our heads!). In Episode 384 Meagan and Sarah discuss our own insecurities and vulnerabilities when it comes to parenting. We share our specific insecurity triggers, plus...

More Than Mom: Tiny Habits For Making The Most Of Your Fall Mom Mojo 25.09.2022

Have you found some renewed energy now that the season is changing and the kids are back in school? Now is the perfect time to start some tiny habits to make the most of that fall mojo! Today, Meagan and Sarah share some of our small habits that are making a big difference for us this fall, along with the driving principles behind them. While some habits impact our morning and bedtime routines (li...

Talking To Kids About Money: Episode 383 20.09.2022

Teaching kids life skills around money isn’t as straightforward as, say, teaching them how to order a pizza or do a load laundry. Not only are there different ways to approach each topic – from allowance and paying for chores to saving and charitable giving – but money is also incredibly emotionally-charged and often complicated by our own life experiences (ahem, baggage). Today Meagan and Sarah r...

Separation Without (Quite So Much) Anxiety: Episode 382 13.09.2022

Separation anxiety – but make it for moms! Today we’re talking about the feelings and experiences that come up when we’re separated from our children, whether it’s for a couple of hours or many days. Meagan and Sarah look back on what separation felt like as new moms, how the tears at preschool drop-off years are sort of the worst, and why we both can go into “out of sight, out of mind” compartmen...

More Than Mom: Books Talk! (What & How We’re Reading Lately) 11.09.2022

It’s been a while since we talked about books and reading! These days Meagan identifies as a total bookworm and Sarah as more of a modest reader in terms of quantity – during other seasons of life we’ve been just the opposite. In this More Than Mom episode, Meagan and Sarah share how our reading habits ebb and flow, where and how we find new books to read, and specific titles we’ve read so far in...

What’s In Our Fridge & Freezer Right Now: Episode 381 06.09.2022

Is your fridge neat and tidy inside with organized compartments, or is it more like a game of Tetris? Taking a peek into someone’s fridge can tell a lot about the season of life they’re in, and in today’s episode, Meagan and Sarah are opening ours for you! We cover the things we love and hate about the fridge models themselves, the items inside that make us cringe, what see in the fridge that make...

Seasonally-Inspired Homemaking & Parenting: Voices 79 With Katherine DeVries 02.09.2022

Fall is just around the corner and while some of us look to classic markers like crisp air, sweatshirts and chili, others – especially those in warm-weather climates – have to work a bit harder to make a mindful shift into a new season. In today’s Voices episode (and in a fun hot seat role-reversal!) our contributor Katherine DeVries interviews Meagan about seasonally-led parenting and homemaking....

House Rules For After School: Episode 380 30.08.2022

Empty your lunch box! Wash your hands! No screens before homework! What non-negotiable rule do you enforce when the kids walk through the door after school gets out? In our latest “House Rules” episode, Meagan and Sarah tackle the time between when school-age kids get home and the onset of dinner and bedtime. We asked our community for rules, systems or routines that make the after-school time jus...

Lessons In Motherhood From Chickens & Kittens: Episode 379 23.08.2022

While we WILL be talking all about motherhood today, we WON’T be talking about mothering any humans. In this one-of-a-kind episode, Meagan and Sarah talk motherhood through the lens of caring for chickens and kittens! If you’ve been following us on instagram, you know we’ve been busy welcoming 23 chickens (Meagan) and two newborn kittens plus their lactating mama (Sarah) into our lives. We sh...

More Than Mom: Empties! (Products We Love So Much We Want More…) 21.08.2022

Got any empties? You know the ones–those products that you use down to the VERY last drop. In this super fun More than Mom, Meagan and Sarah share products that we simply can’t stop adding to our cart because they’re just THAT good. We cover all of our go-to skin care and makeup products, our can’t-live-without clothing essentials, candle obsessions and much more! Enjoy! LINKS MENTIONED: Sarah men...

Annual Late Summer Grab Bag Chat: Episode 378 16.08.2022

You’re invited to our accidentally-annual-grab-bag chat! In today’s episode, Meagan and Sarah have a good-old fashioned girl chat to catch up on all the things. We share our late summer moods (one of us is very ready for school to begin; one of us likes August to linger), our planned social media breaks (we’ll be back in September, promise!), trips we’ve taken this summer, creatures living on our...

Glad I Did / Wish I’d Done: Back To School: Episode 377 09.08.2022

The back to school season brings that sense of routine that some of us crave–but it can also bring on a whole lot of anxiety (getting the right supplies, attending all the events, filling out paperwork…the list goes on!). In this  Glad I Did / Wish I’d Done  episode, Meagan and Sarah reflect on all the things we’re glad we did to ease the transition into this season and also some things...

First Phones & Digital Responsibility: Voices 78 with Catherine Pearlman 05.08.2022

When to get kids their first cell phone brings up all kinds of questions: How do you know when your child is ready? How to talk to kids about safety? How to help kids develop a healthy relationship with their phone? Social Media? Phone etiquette? (The list goes on!) In today’s episode, Sarah welcomes back her friend Dr. Catherine Pearlman to talk about kids and technology–specifically the learning...

College Plans & Family Culture (Hopes, Dreams, Memories & More): Episode 376 02.08.2022

College decision-making is influenced by so many things–parents, peers, teachers, family members, your larger community and more. And as with everything else: all families approach this differently! While some bleed their alma mater colors, others don’t see college as the only option for helping launch kids after graduation. In this episode, Meagan and Sarah have an open-ended conversation about t...

Listener Questions (Vol. 41): Episode 375 26.07.2022

What are Meagan and Sarah’s best tips for getting kids started with their first phone? And with a new school year right around the corner, a mom asks how to prepare her child for the first day of kindergarten and looks for some fun traditions to help celebrate back to school. The “bigger kids, bigger problems” stage arrives early for one listener’s family, and she looks for strategies for maintain...

Listener Questions (Vol. 40): Episode 374 19.07.2022

What’s a mom to do when one kid feels left out of outings his younger sibling gets to do while he’s at school? A listener about to move to a new city for just one year wants tips for finding mom friends quickly, and another listener’s question about how common it is for moms to feel the need to keep spirits up in a family with moodier characters really gets Meagan and Sarah thinking about their ow...

More Than Mom: Advice (Giving It, Getting It & More) 17.07.2022

Today we’re talking about advice: asking for it, giving it, and consuming it in general. Things have come a looong way since the days of Dear Abby (we’re looking at you, Facebook crowdsourcing!), and in this fun More Than Mom conversation, Meagan and Sarah share how we individually show up when it comes to receiving advice, whether we’re comfortable giving advice, and how it all has changed for us...

Self-Improvement & Self-Acceptance In Motherhood: Episode 373 12.07.2022

We get dueling messages from our culture: On the one hand, come as you are! Accept yourself fully, imperfections and all. On the other hand, you deserve better! Here’s what to do (and buy) to sleep better, eat better, look better, and feel better. It can be confusing to navigate a genuine desire to live your best life alongside the necessary self-acceptance it takes to feel like you’re doing enoug...

What’s New In Baby Gear & Baby Shower Registries: Voices 77 with Kia Hammond and Katherine DeVries 08.07.2022

Meagan’s first baby shower was – wait for it – twenty-five years ago this summer. To bring her up to speed on how things are done nowadays and what’s new in baby gear, gifting, and registries, Meagan is joined by Kia and Katherine from our contributor team. Both are seasoned moms who have seen trends evolve, and both have had babies much (much) more recently. Join us as we talk about the pros and...

Growing Families, Grown Kids, And The “Someday Family Dinner Table”: Episode 372 05.07.2022

“How do you know when your family is complete?” is one of the most common listener questions we receive. Meagan and Sarah both now have several years of hindsight separating them from the baby and toddler years, and today we’re reflecting on the idea of a “complete” family unit. We acknowledge that it doesn’t necessarily look like what we imagined it would – and that for many moms there is uncerta...

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