Mom Hour Media

The Mom Hour

Kids EN ↓ 813 episodes

Co-hosts Meagan Francis and Sarah Powers offer practical tips and real-life encouragement for moms who want to enjoy motherhood more, and cut back on comparison, worry, and stress. We’re not experts, we’re moms who’ve been there. We’re not perfect, we’re real. Welcome to The Mom Hour, where you'll find more than 800 episodes on parenting and motherhood at every stage. Production of new episodes ended in June 2025; enjoy the back catalog!

Author

Mom Hour Media

Category

Kids

Podcast website

art19.com

Latest episode

Jun 30, 2025

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Episodes

Busting Dad Stereotypes with Whit Honea: Episode 141 02.02.2018

The picture of fatherhood we see depicted in pop culture is fraught with stereotypes. From the bumbling dad who can’t fasten snaps on a onesie to the overly intense sports dad who pushes his kid on the ball field, the generalizations often don’t represent the truth and in many cases can be harmful to dads’ efforts to be involved and engaged in their kids’ lives. In Episode 141 of The Mom Hour Meag...

Meagan & Sarah’s Working-Mom Lives: Episode 140 30.01.2018

Meagan and Sarah are both working more than we have in a long time–and our work schedules have changed recently. In Episode 140 we talk about what’s working (ha!), what isn’t, and how things have evolved since the drop-a-toddler-off-at-daycare years. We also talk about how working moms and stay-at-home moms can support one another, how nothing is forever, and what apps, shortcuts and hacks help us...

State Of The Style Situation, Head To Toe: Episode 139 23.01.2018

What’s the state of our wardrobes? Glad you asked. In Episode 139 Meagan and Sarah go Head-Shoulders-Knees-and-Toes through what’s working and what isn’t when it comes to style for us lately. Find out what Meagan loves about having longish hair for the first time in a decade, why Sarah continues to struggle with leggings and can never find her socks, and hear our takes on two different popular onl...

10 Habits of Happy Moms (Part 2): Episode 138 16.01.2018

What daily habits do happy moms practice? Our answers may surprise you. Join Meagan and Sarah for the second in our two-part series on cultivating happiness during motherhood. LINKS MENTIONED: 10 Habits of Happy Moms, Part 1  (Episode 137) What Are Your Mom Superpowers?  (Episode 44) Routines, Rituals & Traditions  (Episode 129) MORE HELPFUL LINKS: Visit our website Check out de...

Leaning In To Chaos With Sarah R. Bagley: Voices 21 12.01.2018

Sarah R. Bagley mothers, writes, podcasts, teaches group fitness, and runs a local women’s entrepreneur group–all while keeping up with the demands and schedules of a toddler, a preschooler, and a first-grader. She’s the first to admit that this hybrid working/momming thing isn’t easy, but her philosophy is all about leaning in to both creative ambition AND the chaos of motherhood. Sarah (Powers!)...

10 Habits of Happy Moms (Part 1): Episode 137 09.01.2018

What do happy moms do on a regular basis to stave off stress, grumpiness, and dissatisfaction? We know that no mom is happy ALL the time, but in Episode 137 we’re digging deep into five habits of mostly-happy moms. Next week we’ll share five more habits to round out this two-part series. Enjoy! Part 2 of See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19...

Looking Back To Look Forward (Our 2017/2018 Chat): Episode 136 02.01.2018

Happy New Year, friends! Before we launch headlong into 2018 we’re taking a quick look back at what happened for each of us–and the podcast–in 2017. Looking back at the year behind us is a helpful way to discover what we want to see more (or less) of in the coming year. Join us, and let us know what hopes and intentions you have for 2018! LINKS MENTIONED: Our look-back was inspired in part by this...

Listener Questions (Vol.11): Episode 135 26.12.2017

A toddler who won’t stay in his room at bedtime, a seven-year-old with a fibbing habit, and the age-old questions of  “what do you do with a two-year-old while you put the baby to bed?”  and  “why do my kids have such a hard time occupying themselves?” . In Episode 135 of The Mom Hour, Sarah and Meagan offer empathy, encouragement, and a few helpful tips for these listener questions...

Listener Questions (Holiday Edition, Vol.2): Episode 134 19.12.2017

We’re answering a TON of your parenting questions in this week’s episode, and it’s all about navigating the holidays. From getting kids to thank grandma appropriately to keeping toddlers on a schedule, we weigh in on the topics you suggested in  this Instagram post . Take a listen! LINKS MENTIONED: The  Instagram post where listeners asked these questions All our  holiday-related po...

Struggles, Successes & Discoveries: Episode 133 12.12.2017

If you’ve enjoyed Katie’s new mom segments over the past year, you’ll love this week’s episode. We listen to Katie highlight one struggle, one success, and one discovery from her life as a mom of two littles, then Meagan and Sarah weigh in with their thoughts PLUS share struggles, successes and discoveries of our own. Join us! LINKS MENTIONED: Katie’s go-to humidifier:  Vicks Filter-free, Ult...

Newborn Attachment with Alexandra Spitz: Voices 20 08.12.2017

Parent Educator Alexandra Spitz is passionate about helping new moms feel calm and confident in their parenting abilities, and attachment theory is one of the cornerstones of her 10-week newborn class at The New Mom School in Newport Beach, CA. Join Sarah for as she interviews Alex about newborn attachment, what new moms can do See Privacy Policy at https://art19.com/privacy and California Privacy...

Slowing Down To Catch Up: Episode 132 05.12.2017

Grab a cup of tea or a glass of wine and settle in for an entire episode of The Mom Hour that’s all about slowing down and catching up. We’ve been moving so fast this fall that we wanted to take time to update listeners on what’s been going on with us personally, some fun additions to our regular podcasting schedule, and more about the growth of the Life, Listened network. Along the way we allow t...

Sane & Satisfying Holiday Entertaining: Episode 130 28.11.2017

“Entertaining” sounds intimidating, but how about “open your doors and let people in”? Meagan and Sarah want you to feel like opening your home to guests is an opportunity, not a potential Pinterest-fail, and we’re here to offer some tips for scaling back the expectations and making entertaining fun, sane, and satisfying for everyone. Join us! LINKS MENTIONED Did you catch our Gift Guide Specials?...

Gift Ideas For Teens & Adults: 2017 Holiday Special #3 27.11.2017

Need help with gift ideas for the teens and adults on your holiday shopping list? Meagan and Sarah are chatting about unique, surprising, and time-tested gifts for teens and adults in our third Cyber Monday Special Episode. Join us! Gift Ideas for Teens & Adults Amazon and Target links are affiliates. That means if you click through and make a purchase you’ll be helping support The Mom Hour at...

Gift Ideas For Big Kids & Tweens: 2017 Holiday Special #2 27.11.2017

Kids ages 6-12 can be hard to shop for, having outgrown the obvious little-kid toys but still young enough to enjoy creative play and good old fashioned fun. Meagan and Sarah offer suggestions for gift giving to big kids and tweens in this Cyber Monday Special Episode. Join us! Gift Ideas for Big Kids & Tweens Amazon and Target links are affiliates. That means if you click through and make a p...

Gift Ideas For Babies, Toddlers & Little Kids: 2017 Holiday Special #1 27.11.2017

hopping for babies, toddlers, or preschoolers? Sarah and Katie sit down in a Cyber Monday Gift Guide Special to brainstorm great gift ideas for ages 0-5. We share more than 40 ideas in about that many minutes–come along for the ride! LINKS MENTIONED: Baby Einstein Take Along Tunes Musical Toy Fisher-Price Kick & Play Piano Gym, Blue/Green Plan Toys 50 Unit Blocks Uncle Goose Classic ABC Blocks...

Routines, Rituals, and Traditions (Part 2): Episode 129 21.11.2017

Routines help us move through the day as busy moms, so what can we do to instill healthy ones, change up the ones we’ve outgrown, and add meaningful rituals into our family culture? Join Meagan and Sarah as they offer tips for using routines to make your life as a mom easier and more fun–have a listen to Episode 129! This is a continuation of our conversation from last week, which focused more on...

Routines, Rituals, and Traditions (Part 1): Episode 128 14.11.2017

Meagan’s divorce has shaken up the family schedule and plans for the holidays, and both she and Sarah are interested in exploring what happens to routines, rituals, and traditions in times of major change. Join us for a look at all this and more in Episode 128 (the first in a two-part series!) of The Mom Hour! Plus Katie Addiss joins Sarah to talk about leaky nighttime diapers, reusable baby food...

Regional Parenting Differences (Host-Swap With What Fresh Hell’s Margaret Ables): Episode 127 07.11.2017

Are all East Coast parents uptight traditionalists grooming their kids for the Ivy League? Are all West Coast moms drinking kale smoothies while practicing yoga on a paddleboard? Of course not, but in this special episode of The Mom Hour Sarah (of the West Coast) is joined by guest co-host Margaret Ables (a New Yorker) of the What Fresh Hell podcast to embrace the stereotypes for a bit and discuss...

Family Photography & Capturing Moments with Amy Tripple: Voices 19 03.11.2017

Amy Tripple is a Chicago-based photographer who understands that it’s hard to get little ones dressed and out the door on a normal day–let alone for a family photo shoot. In Episode 19 of our Mom Hour Voices series Amy and Sarah talk about how to make the most of professional family photos, what to do when a photo session isn’t in the budget, ideas for improving your own photography, and more. LIN...

For The Love Of Cousins! Episode 126 31.10.2017

Meagan’s family is full of cousins and Sarah’s more sparsely “cousined”, but we both have a lot to say about the cousins we grew up with as well as the cousins our kids have. Join us as we discuss these unique and meaningful extended family relationships, and how to make the most of them. PLUS, Meagan’s kids Owen and Clara appear in a special kid segment at the end of the show–take a listen! LINKS...

Holiday Prep (Now!) For An Easier December: Episode 125 24.10.2017

Too early to make meaningful progress on holiday to-do lists? Sarah says no, and Meagan is curious but skeptical. Whether you’re a plan-ahead type or not, we’ve got some practical tips for making December less hectic by doing a little planning right now. Join us! (For clarity’s sake, we are Team NO Decorations/Music Until After Thanksgiving…but that doesn’t mean we can’t make lists and plans, righ...

Headlines, Heartache, and Helping: Episode 124 17.10.2017

It’s been a rough few weeks and we want to talk about it. Join Meagan and Sarah for an honest discussion about how we manage our media intake when the headlines are heartbreaking, how to identify the feelings that come up when we’re triggered in some way by the news, and how to help when we feel totally helpless. This episode was inspired in part by fellow podcasters Asha and Christine of the&nbsp...

Listener Questions (Vol.10): Episode 123 10.10.2017

When to start giving kids an allowance, paying for chores, getting mentally psyched up for baby #2, and dealing with kids’ annoying habits–these are the parenting challenges and motherhood topics we’re tackling in the latest Listener Questions episode of The Mom Hour. Join us! LINKS MENTIONED: Episode 15 on Chores & Delegation  (which has more discussion on allowances and paying for chore...

Kids & Friendships With Dr. Eileen Kennedy-Moore: Voices 18 06.10.2017

Helping kids navigate friendships and social dynamics is one of the most commonly-requested topics from our listeners. That’s why we’re so thrilled to welcome Dr. Eileen Kennedy-Moore, an author, psychologist, and expert on children’s friendships, to this special episode of The Mom Hour Voices series. Sarah asks Dr. Eileen about helping kids who feel left out a school, how to handle the emotional...

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