The Mojo Sessions

Leadership isn't getting any easier. Globally each day millions of leaders are left to their own devices to navigate the complexities of leading people, organizations, change and leading themselves. Leadership today has changed drastically, and so must how we prepare leaders for success. Stan Peake, Canada's leading leadership coach has a new book Fixing Leadership, a comprehensive guide that delv...

Filipa Bellette is a PhD Scholar, accredited Clinical Nutritionist, Functional Medicine Practitioner, and Coach & Trauma Therapist who has worked with over 2,500+ burned-out clients to help them discover the root cause of their burnout. Filly's practice is best known for ending body burnout in "busy" people with energy, mood & gut issues using a root-cause approach. We unpack her new book 'Ending...

Dr Abbie Maroño is a scientist & practitioner of human behaviour who currently consults to the Secret Service. The US Department of State has recognised her extraordinary achievements, placing her in the top 1% of her field. Abbie completed a PhD in Psychology and became a Professor of Psychology at 23. A guest in Season 3, Episode 316, Abbie spoke in depth about trust. Her new book 'Work in Progr...

Ryan Palmbaum, founder of startup Dabbl Discovery, is a huge advocate of finding your passion and letting it guide you through life. At the start, for Ryan, that was soccer at an international level. Today, Ryan has made it his life's mission to help as many young people as possible find what makes them tick and discover the possibilities. His startup, Dabbl Discovery, is an educational, short-for...

Dr Jane Foster, a leading researcher and educator with a PhD in health and education, noticed how the pervasive culture of blame, criticism and judgement was damaging and destructive for teams and individuals. Janes's work equips us with the means to manage our daily stresses by changing our perspective and creating new neural pathways. Jane's program, Emotional Resilience, was created in response...

Vice Admiral Robert Harward, a beacon of resilience and leadership, stands as the most decorated Navy SEAL in US Naval history. Over a 40-year career, he spearheaded the US Special Operations invasion of Afghanistan in the aftermath of 9/11, oversaw the Navy SEALs' role in Iraq in 2003, and undertook missions in Somalia, Syria and Yemen. His book, "The Gouge", a method for clear thinking under ext...

For more than half a century, Bill Raduchel has been the Zelig of the technology world, involved in nearly everything and knowing everyone worth knowing. Bill has served as a high-level executive and strategic adviser for Sun Microsystems, AOL Time Warner, Xerox, and McGraw-Hill and negotiated deals with the biggest names in technology. Bill has worked with systems, software, and networks for deca...

Ximena Vengoechea has a new book 'Rest Easy: Discover Calm and Abundance through the Radical Power of Rest', that explores why we don't get enough rest and how we can get more of it at a time when so many of us are feeling burned out. Many of us ignore the signs that it's time to slow down. We keep going because we believe ourselves unstoppable or because life's responsibilities—work, rent, kids—m...

Katie Arnold is a writer, Zen practitioner and very successful elite ultrarunner. A longtime contributor for Outside Magazine, Katie has been featured in The New York Times, The Wall Street Journal, ESPN, Elle and Runner's World. At the age of 46, 2 years after she was advised never to run again, Arnold shocked the running world by winning the Leadville Trail 100 Run, the largest, highest and most...

Dr Mark Cheng is a leading name in strength & conditioning for the body. He is also an authority for the strength and conditioning of the mind. Through a lifetime of learning, honing, refining, and distilling methods and practices from both the Western and Eastern world, Mark has developed a system that helps everyone from the office jock to top-performing athletes and c-suite executives to move b...

Oscar Trimboli is an expert at deep listening. Listening is a critical yet neglected skill, and in this interview, Oscar offers a practical and insightful guide on how to be better at this crucial skill. He works with executive leaders at any business level to help them unlock value through better alignment, understanding and communication to explore perceptions, seek out truths and differences, a...

Don Mann is a decorated combat veteran, endurance athlete and author. His autobiography 'Inside SEAL Team Six: My Life and Missions with America's Elite Warriors', is a bestseller. His new book 'Reaching beyond Boundaries: A Navy SEAL's Guide to Achieving Everything You've Ever Imagined', shares the secrets behind his impressive achievements, detailing the lessons he learned from his training and...

Charlie Gilkey is a 'teams' guy. After 20 years of fieldwork incorporating systems thinking, strategy, execution, leadership and organizational development, his experience includes leading 200+ soldiers in the U.S. Army and 14 years consulting leaders in various industries. As challenging as leading and working in teams can be, few things are as rewarding as seeing your team come together and do a...

Life is a process of making trades in a quest for a better life. In the gym, we trade an hour of exercise daily for energy and strength. In marriage, we trade novelty for loyalty. As a parent, we trade freedom for fulfilment. There is one trade, however, that becomes less and less appealing as you mature: trading your time for money. Lon Stroschein operates a movement called Normal 40, which is ba...

Jeffrey Hayzlett is a primetime television and business podcast host on the C-Suite Network. Recognised as a leading business expert, Jeffrey regularly shares business executive insights on Bloomberg, Fox Business, and NBC. Jeffrey is also a former Bloomberg contributing editor and appeared as a guest celebrity judge on NBC's Celebrity Apprentice with Donald Trump for three seasons. He is a turnar...

Vinnie Tortorich, the highest profile celebrity trainer in Hollywood, has produced three films, has a best-selling book, and done over 2000 podcasts; he's an ultra athlete and is a guy who speaks the truth about health and wellness and how the big corporates and governments are leading us astray. This conversation challenges our constructs, assumptions, and beliefs on health, fitness, nutrition, a...

During the break between seasons, we go to Gold School. The Gold School sessions are episodes I find myself referring back to and refer to in my keynote speeches and those I work with personally. Each one has given me 'gold' that I've adopted into my world or shared to help others be the best they can be, unlock their great ideas and get their Mojo working.   Luke Burgis, author of 'Wanting', writ...

During the break between seasons, we go to Gold School. The Gold School sessions are the episodes I find myself going back to and referring to in my keynotes.   Dr Jim Loehr is a world-renowned performance psychologist, researcher, and author of seventeen books. One of them is the bestseller 'The Power of Full Engagement', a book that changed my perspective and focus on planning, performance, time...

During the break between seasons, we go to Gold School. The Gold School sessions are the episodes I find myself going back to and referring to in my keynotes. Each one has given me gold that I've adopted into my world or shared to help others be the best they can be, unlock their great ideas and get their Mojo working.   Erica Komisar, a leading New York-based psychoanalyst, shared how our actions...

During the break between seasons, we go to Gold School. The Gold School sessions are the episodes I find myself going back to and referring to in my keynotes. Each one has given me gold that I've adopted into my world or shared to help others be the best they can be, unlock their great ideas and get their Mojo working.   Without question, Dr John Demartini's work has had a massive influence on my...

During the break between seasons, we go to 'Gold School'. The Gold School sessions are the episodes I find myself going back to and referring to in my keynotes. Each one has given me gold that I've adopted into my world or shared to help others be the best they can be, unlock their great ideas and get their Mojo working.   Logan Gelbrich, season 2, Ep 213, is one of my favourite guests of all time...

Over the four seasons of The Mojo Sessions, some definite themes have appeared. One of those themes concerns high performance, mental performance coaches, and higher standards. The guys at Doublestar, the production team behind The Mojo Sessions, suggested we lockdown a rewind with a collection of mental performance coaches who can share with us the right mindset, tools, techniques, rituals and ro...

Some of the most profound feedback I have received over the four seasons of The Mojo Sessions from listeners worldwide is people wanting to find a sense of peace, contentment and ultimate happiness... finding a sense of self. This Megamix is a series of 5 episodes that get to the heart of this subject... How do we feel good about ourselves and our lives? As we close the season, it seemed appropria...

Ryan Munsey, host of The Better Human Project podcast, is a best-selling author, a world-class high-performance consultant, and certainly a thought leader in the wellness and personal development space. His work has been featured in Fortune Magazine, Men's Health, & Men's Fitness. Ryan is on a quest to find the tools we need to elevate our lives.   He's worked with professional and Olympic athlete...

There was quite a reaction to our last session with Dr Gregory Smith, the guy who faced extraordinary trauma, turned his back on society, walked into a forest and stayed there for 10 years. Over the four seasons of The Mojo Sessions, there have been some definite themes appear. The guys at Doublestar, the production team behind The Mojo Sessions, suggested we do a Megamix of five trauma-related co...