The Modern Sage Podcast

We are covering one of the most popular topics of the human condition - relationships - with trauma-informed polarity coach, David Lea and Leah Guy. David and Leah dive into the definitions of masculine and feminine, the characteristics of each in our daily lives and how we show up to ourselves and one another in relationships. Being trauma-informed means recognizing that we each carry trauma memo...

From trauma recovery, transcendental meditation, healing, traveling, and mindfulness practices, spiritual awareness and healthy eating, Leah Guy discusses these and more with 20x author Donald Altman. In today's society, even the every day activities like texting and scrolling, can speed up the mind, cause us anxiety and keep us in a stressful state. Donald and Leah talk about their tools for...

Reiki has become an internationally popular healing modality and today Leah talks with Frans Steine, author and master Reiki teacher. Reiki is more than a hands-on healing modality, but a way of life. In this episode Frans talks about the importance of deepening one's personal spiritual life, understanding the precepts of Reiki, and how to reduce anger and worry.   Frans also shares his forme...

Have you wondered what your dreams mean, whose theory to believe in attempts to interpret your dreams, or wish you had a more active and vivid dreamtime? Dreaming can have a powerful affect on one's life when we learn how to engage and interpret this state. Leah Guy talks with dream expert and author Tzivia Gover about the power of our dreams and how to dream on purpose. Tzivia says we can ut...

Everyone talks about meditation and its benefits. Lots of us have trouble doing meditation. Leah talks with The Path founder Dina Kaplan about how to be a student for life and utilize meditation as one of the training tools. This is a candid episode from two successful women who have also struggled with anxiety, self-confidence, performance and authenticity. Listen in on how to follow your gut to...

Welcome to season 3 of The Modern Sage Podcast - where you can be inspired and informed to live a life that you love. Leah is talking with Dr. Betsy Holmberg, psychologist and researcher, about what the monkey mind really is, why it offers us such challenges (and criticisms) and what we can do to tame this part of our brain, which Betsy has named the Tribal Brain. Sharing her personal story about...

It's the end of the year and while many people are considering their New Year plans, I want to invite you to consider the practice of resiliency in our spiritual journey. Becoming more resilient is something we can foster in our lives at any age.  It's not just the ability to be strong or brave in the face of uncertainty or life's challenges, but the ability to come back to self, to...

In this special episode Leah features comedian Mike Marino, aka "NJ's Bad Boy" for a little holiday cheer.  Mike and Leah share some laughs and also talk about some of the challenges in life, including the holidays, growing older, change in our lives and a variety of other miscellaneous conversations. It's like listening in to 2 friends catching up on life. Leah even got Mike t...

Leah and Buddhist teacher, Deborah Eden Tull share an enlightening conversation about the darkness that may bring hope to any listener. Darkness is deeply misunderstood in today’s world; yet it offers powerful medicine, serenity, strength, healing, and regeneration. All insight, vision, creativity, and revelation arise from darkness. It is through learning to stay present and meet the dark with cu...

Dr. Bradley Nelson, author of The Emotion Code, and The Body Code, joins Leah Guy to discuss how to release emotional baggage in order to restore mental and physical health. Nelson discusses how he formulated the emotion code, and how learning from his clients that many of our physical ailments and mental blocks are due to holding old emotions in the body. This can also include generational trauma...

The simple reminder, that "this is happening for me, not against me," is a powerful and recurring lesson many of us face.  Turn being a victim into an empowered state of being, it's possible as we take on a new lens. Different then toxic positivity, but a full immersion to seek the growth and evolution through healing our very personal experiences. These are the lessons and blessing...

Leah Guy and Matthew Branham, MAcOM, LAc, discuss powerful topics based on finding the harmony within our lives, living in harmony with the breath, and overcoming the fear of death. Yin & Yang, breathing with nature, finding acceptance and flowing with the expansion and contraction and not forcing through or disrupting are part of this conversation. The breath dynamic happens every day, every...

Self-abandonment is a form of sabotage that many of us have learned as a means of "survival" in our relationships. Once formed, it often becomes a negative pattern in our daily lives. Self-abandonment is a learned behavior, which means we can unlearn the behavior. We abandon what we want or need. We lie to ourselves and others about who we are and what are our wants and needs. We hide. W...

How can we change our relationship to money so that we experience more happiness and peace and less worry and shame. Ken Honda and Leah Guy talk about the mindset about money and energy of prosperity. Happy Money should make you smile with you receive it, and when you spend it you feel can feel appreciation. Your attitude toward money is the foundation to live in wealth, both emotional and tangibl...

Medium and mindfulness expert, Alaine Portner, and intuitive healer Leah Guy share an intriguing discussion about mediumship and if there is life after death. When people whom we love transition out of their human bodies, of course we experience great loss and sadness. However, as Alaine and Leah share, there is still connection available as our loved ones watch and  engage with us from their dime...

Anxiety presents itself in many forms. Dr. Tracey Marks, a forensic psychiatrist, talks with Leah Guy, an intuitive healer, to help us understand: *what anxiety is *why we get anxious *natural ways to prevent and reduce anxiety *personal accounts of a healer's journey through life's many anxious moments *how to use mindfulness to stay calm If you, or someone you know suffers with anxiety...

We've heard about sound healing with Tibetan bowls, tuning forks, and Chakra bowls, but today we are discussing the power of New Age music when listened to intentionally with producer and artist David Vito Gregoli. And you will hear here, some of Vito's soundbites from his latest work.  What is New Age music? It's a tremendously large sector of music often used in yoga classes, mass...

Signs, signs, everywhere signs...do this, don't do this, can't you read the sign? Many of us seek signs from God, the Universe and beyond to help us make decisions. To guide us in our days and give clarity. But there's often so much in the way that keep us from recognizing the signs that are there for us every single day. I'd like to share a personal story about my accident las...

Many of us carry deep subconscious beliefs that create many limitations in our lives. The definition of abundance is unique to everyone, although many of us can agree that the typical understanding of prosperity and abundance would include words such as "enough," "wealth," "rich." This episode covers the Universal Laws of Prosperity. Let's discover the possibilit...

Feeling drained, depleted and down are common experiences for many of us. This podcast focuses on how we can regain energy, as it relates to our physical bodies, our mental health, emotional health and spiritually with Dr. Thomas Hemingway and Leah Guy. Now is the time to empower yourself and take control of your health. Learn: The 3-2-1 wind-down to increase rest of mind and body Alleviate the ti...

"Compassion from the Buddhist perspective is about selflessness, it's not about self. But before you can practice compassion with others you have to make friends with yourself." How to have a compassionate heart, one that connects deeply with others and also offer loving-kindness to self. This is a conversation about vulnerability, compassion, meditation and healing between two mast...

Awakening to the 5th Dimension - the new age of consciousness is upon us and here we discuss the ways to live in a higher frequency. What is it to live in the 5th dimension? What are miracles? Is healing possible? These and more are part of the discussion between Leah Guy and Kimberly Meredith. We are living in a reality of 3-D, but many people are desirous of living in a state of higher awareness...

How to get along with anyone using the five elements of ancient teachings with Dr. Vicki Matthews. If you have any difficult relationships, this information could be life changing. The conversation with Dr. Vicki and Leah, Author of Overcoming Toxic Emotions; A Practical Guide to Building Better Relationships with Yourself and Others. Vicki introduces us to her groundbreaking work in her role of a...

Is it possible to be free of fear and phobias in a few short steps? #1 Best-selling Author and Neuro Linguistic Programming Expert Kalliope Barlis shares the process to help you find not just relief, but freedom, from these emotional afflictions. All of us are born with two fears: the fear of falling and fear of loud noises. All the rest—fear of spiders, snakes, clowns, flying, close spaces, getti...

Leaky Gut syndrome - is it real and what symptoms or disease does it cause? David is a living example of a person who has restored his health after discovering his leaky gut. As we'll learn, leaky gut can cause many diseases and health issues, and for David it began to affect his entire body with inflammation, cancer, colitis, arthritis and other areas of his body. Many people don't real...