The Modern Phoenix

Who am I, if I can't keep the peace? Today's anonymous coaching episode of the podcast is for all the little girls who grew up to be peacekeepers and good girls (so many of us), but lost trust in themselves along the way. This client comes to the session with the top layer symptom of lack of self-trust and negative self-talk stories, only to be connected back to her six-year-old self and the true...

Listen up, busy women - let's talk soul-care. Not the self-care bs of going out once a week (or month), but actual deep-rooted, nourishing, soul-care. We have been conditioned by our culture to think that feeling 'fine' is enough. Getting just enough freedom to blow off steam and then put our heads down and go back to our womanly duties is 'enough.' G's here to tell you that it's not! In this epis...

Dropping some P bombs! On this episode of The Champagne Society, Gervase sits down with Angie Byrd, an intimacy coach focused on reconnecting women and couples to their wild nature. Gervase and Angie discuss the origin of sexual shame, how to receive pleasure on all levels of life, and how we as modern women can help ourselves and the younger generations step out of shame and into the Queen (or Ki...

On this episode of The Champagne Society podcast, Gervase debunks the myths and stereotypes surrounding hypnotherapy and sheds light on the real-life experience and benefits. As a certified hypnotherapist, G takes us through her own personal journey with hypnotherapy and why she's found it to be such a vital tool in changing the lives of her private coaching clients. BONUS: Access your free Unwave...

On this solo episode of The Champagne Society podcast, Gervase is setting fire to the dynamics of our childhood relationships and she is burning it TO. THE. GROUND. Gervase talks us through the relationship revelations she's had with her sister and how their biggest fight allowed them to love each other for who they truly are. Listen in as she discusses dismantling old paradigms, how she let go of...

Coaching experience incoming! On this episode of The Champagne Society podcast, Gervase sits down with her long-time friend and client Vivian, one of the modern women who attended the free coaching session during Meeting Your Mother-Edge. G and Vivian get into the nitty gritty of how we can fall into the trap of victimhood and using our kids as an excuse to not care for ourselves. They also dive i...

In this episode of The Champagne Society podcast, Gervase and her husband Kevin give you a peek behind the curtain at how they parent, argue and communicate. They candidly share what they've learned and work hard on (daily) after 11 years of marriage and three kids. They deep dive into their most recent argument to give you a play-by-play of what went wrong, what they each learned, and how they fo...

On this solo episode of The Champagne Society podcast, G gets super transparent about her lifelong journey with depression. She shares the three steps she implemented to shift into unconditional self-acceptance of her mental health, and the daily choices and habits that make it all possible. She explains the role her mindset plays in allowing her to feel empowered while embracing and choosing hers...

On this special coaching episode of The Champagne Society podcast, Gervase sits down with the winner of a free session, and they explore the often-painful angles of loving and protecting oneself from an addict. The daughter of an addict works through her experiences of emotional abandonment and explores healthier ways to love and be loved by her mother. Listen in for a vulnerable and heart-felt se...

It's always an experience when these two get together! On this episode of The Champagne Society podcast, Gervase introduces her friend and mentor Jaclyn (Jak) Shaw. Jak is a wildly passionate coach + channel and a co-creator of The Wild Femme . G and Jak dive into trusting your intuitive sparks, energetic frequency, and how seeking external support cuts us off from our spirit. Listen in to hear Ja...

Time to strip it down! On this solo episode of The Champagne Society podcast, Gervase breaks down some of the revelations from her latest masterclass Stripped: Meeting Your Mother-Edge . Tune in to hear how to stop misinterpreting your sacred work as a mother and how to access the entryway to your intuition. Gervase Kolmos is an Intuitive Mindset Coach and Hypnotherapist and the host of The Champa...

G is BACK from Summer break and ready to drop some 🔥 : Welcome to the new season of The Champagne Society podcast!  On this episode, Gervase introduces us to writer, speaker, and Conscious Relationships Coach Galina Singer. Gervase and Galina expose the origins and unrealistic expectations of the 'good mother' narrative and speak to how self-awareness propelled them forward into healing their mot...

On this week's episode of The Champagne Society podcast, Gervase sits down with Dr. Carrie Kholi-Murchison, growth strategist, intuitive and co-founder of Holi. Brands . Prepare yourself for a powerful discussion around somatic responses, the long-standing effects of white supremacy, and accessing your divine gift. You don't want to miss this!  In this episode, G and Dr. Kholi-Murchison dive into:...

On this special episode of The Champagne Society podcast, Gervase sits down with her newest friend Aubree and not only gives you an inside look into her intuitive coaching, but also some powerful mothering insights that may have you running for your tissues! Clear your mind and listen, or grab a pen and paper to work beside these two courageous women as they pave the way to the new motherhood para...

On this episode of The Champagne Society, Gervase sits down with entrepreneur and friend Leva Nowroozyani Bonaparte to discuss life as a mom, a woman, and a reality tv star. They uncover the role of joy in different facets of life and the power of following your daydream. Listen in for some eye-opening life strategies on how to trust your intuition and kick self-doubt to the curb. In this episode,...

On this solo episode of the podcast, Gervase shares a personal story from that time she and her hubby got in a fight late at night and she was up stewing about it until she journaled it out and had the profound realization of the unconscious trigger from a childhood wound she was bringing into her marriage . . . unnecessarily. Listen in to hear how she turned this lightbulb moment into an opportun...

Want a peek behind the curtain of Gervase's life and biz? In this solo episode, G shares what her mom/work life balance looks like and how she navigates the constant chaos of 3 small children outside her office door 24/7 for the past 15 months working from home. She also shares how she aligns her values and desires as a mother, woman and entrepreneur in a way that works for her, and, quite frankly...

One day Colleen Nichols (mom of 3) realized she was ready to just own it. "It" being her excitement about making extra cash with a Rodan and Fields business and also being her hilarious self on the internet. And—shocking—she's crushing it. Now she's a "Direct Sales Disruptor" and trains women who want to "build a business like a normal human and not an MLM robot" in her Direct Sales Growth Communi...

On this episode of The Champagne Society, we interview Jessie Lipscomb (aka "Momma Lips" on IG) about her life as a mom of (almost) three under 4 and her relatable and fascinating two-year journey since receiving her son's autism diagnosis. G follows her natural curiosity and Jessie generously shares a painful experience from her past that gave her the grit and resilience she's tapping into now to...

Angel Roberts loves what she does and she reverse-engineered her dreams to get it. Twice. Listen in as she shares her fascinating life story, first as an Emmy-winning costume designer on That 70s Show, living in Los Angeles for 10 years, and again as a mama of two living her self-proclaimed suburban dream on Daniel Island, SC as the "Queen of Peace Love Hip Hop" (PLHH). PLHH is her now-legendary d...

On this solo episode of the podcast, Gervase gives you some tough love and lights a fire under your a**, reminding you that being a woman in 2021 is a privilege in itself, and it's your responsibility to claim your worthiness as a modern woman—especially if you're a mother. Oh, and also what suffering has to do with any of this, or—shall we say—all of it. In this episode, G dives into: What "Old P...

Juliana sits on a tropical beach in Thailand, looking up and asks God, "what's wrong with me?" On this episode of The Champagne Society Podcast, we explore what God answered back.  Julianna felt called to a life of travel and self-exploration, yet always found herself—in her words—"in a perpetual state of discontent."  Then she unexpectedly found herself pregnant, alone, in India.  Listen in on he...

Laura Butler is an Accredited Health and Habit Change Coach supporting ambitious women to gain clarity, confidence and control around food, making the path to optimum health pleasurable. Founder of The Women's Health Transformation Academy, she is also an author, speaker and mom of 2. In this episode, G and Laura talk about: -The juggle between mom guilt and pleasure.  -The reality that led Laura...

WTF is Human Design, anyway? Oh just one of THE primary tools I've used to rocket ship my business, next-level my mindset and develop unwavering trust in my intuition and energy. But WTF is energy, anyway? Okay - well as you can see we're down a rabbit hole here, but keep an open mind and meet my mastermind sister, Corinne Mickler Kaye as she helps us explore Human Design and so many more of those...

Let's set the stage. Adopting twins, 5 year old daughter, a thriving career, navigating 9th move... Listen in on an interview with Social Media Expert and Entrepreneur, Erin Phillips, where we get into it all! Erin is the founder and CEO of Pinckney Palm, a social media agency that works with CEOs and businesses who market to women 25 to 55 on social media. In this episode, G and Erin talk about:...