The Modern Phoenix

Death. Rebirth. Burning it all down. Rising from ash. What does it all mean for your life? It means experiencing discomfort and undoing, undeniable clarity, and powerful transformations. It means releasing sh*t and planting seeds for what you want more of in life. On this episode of the It's All Me podcast, G shares her own metaphorical death and rebirth experiences in her personal life and busine...

This isn't New Year, New Me. This is New Year; MORE me. In this solo episode, G is explaining why sometimes we get stuck in the metaphorical birth canal between our intentions for a new season of our lives and the manifestation of said intention. This episode is about zooming in on what happens in our own processes of rebirth and bringing awareness to some common culprits and the massive opportuni...

Welcome to the first episode of the new year, beauties! If you love to make plans, but you're not sure what the next step should look like, it's time to get grounded. Listen into today's episode as Gervase guides us through a live grounding exercise, explains what it really means to be grounded, and dives into the intuitive life strategy that she uses to help her clients embrace their full selves....

  You contain multitudes. Wait, what does that mean?  We know that the world is vast and beyond what our human brains can comprehend, and yet we take our identities, the essence of who we are, and we try to make it fit neatly into society's little boxes. On this episode of the It's All Me podcast, Gervase breaks down the natural paradox of our existence and why we should embrace it. Listen in to h...

Somewhere along the line, popularity, belonging, and identity have become synonymous - but it's all a lie. On today's episode of the It's All Me podcast, Gervase is dropping some insight into the mix, discussing how that belief is harmful to us, our kids, and our relationships. Grab your tea and join G on the couch as she shares how this has shown up in the lives of her clients and her personal li...

Welcome to the It's All Me podcast, where we don't play the game of choosing between our dream life and our kids, we choose both. On today's episode, Gervase discusses how to ditch the 'or' and embrace the 'and' in life while tending to your root needs as an empowered, modern woman. Listen in to hear how one of Gervase's clients from the Inner Circle mastermind experienced a healing breakthrough a...

This week on the It's All Me podcast, Gervase invites us to sit down with fellow AMDA graduate and New York Times Featured Feminine Leadership & Business Coach Jeannine Kochuba. Gervase and Jeannine share their journeys of becoming the women they are today by embracing and healing trauma, letting go of patriarchal and societal beliefs, and awakening to their power and purpose as women and mothers....

This week, G brings one of her teachers to the pod—a fellow mom of 3 who also happens to be a Priestess, Sarah Jenks. In this conversation, G excitedly quizzes Sarah on the definitions of and historical context of layer upon layer of the internalized patriarchy of the modern woman.  If you've wanted a deeper understanding of the Sacred Feminine, the patriarchy, the stories of Mary Magdalene or wha...

What is your relationship to joy? For a lot of modern women wearing multiple hats and feeling responsible for all sorts of projects and people, joy is the first thing they take off their list when life starts to feel too chaotic. On this episode of the It's All Me podcast, Gervase talks about reconnecting to joy without the 'shoulds' and shame, why doing the work to get to joy is worth having toug...

Ready to talk about money and mental health with mothers who get it? In this episode, Gervase introduces Amy Schultz, mom, co-founder and head coach at Bolder Money, a company on a mission to close the gender wealth gap through money coaching for women. Join Gervase and Amy as they talk about how financial stability affects advocacy for women in the workplace, their journeys with postpartum depres...

In this uncut series of the podcast, G is coming to you from wherever the F she finds herself (like picking up prescriptions at the pharmacy…again) to share an aspect of woman-ing that has her saying, "What in the actual . .?!"  Because it's always nice to feel less alone in the clusterfuck that is life. Listen in to hear how she is navigating the hard, the human, and the straight up WTFs of her s...

In this third episode of the newest, uncut series of the podcast, G is coming to you from wherever the F she finds herself to share an aspect of mother-ing that has her saying, "What in the actual . . .?!"  Because it's always nice to feel less alone in the clusterfuck that is life. Gervase is dropping in from the parking lot of a hair salon to share ways to navigate the hard, the human, and the s...

We're going off-the-grid! Join us on this episode of the It's All Me podcast, as Gervase sits down with modern day cowgirl Arielle Crawford to discuss what it's truly like to live off grid in today's world. Gervase and Arielle dive deep into Arielle's reason for and journey to living off-the-grid, the stories we tell ourselves that leave us feeling disempowered as women, the power of community, an...

'Boundaries' has become quite a buzzword over the past decade (for good reason!), but what do you really know about them? On this week's solo episode of the It's All Me podcast, Gervase dives below the surface level of boundaries, covering what they can look like, how to set them from a place of love and deep discernment, and why they are the most loving action you can take in your relationships....

Get ready for some serious sparkly magnetism - our guest this week is bringing the power.    On this episode of the It's All Me podcast, Gervase has a deep conversation with Anita Kopacz , delighted mother of 3, spiritual psychologist, and author of the novel Shallow Waters. Anita and Gervase discuss what it's like to choose you and your gifts over the world's convenience, why self-work is vital n...

This week on the It's All Me podcast, Gervase sits down with Dr. Annie Andrews , mom of 3, pediatrician, and a candidate running for South Carolina's 1st Congressional District. Dr. Annie shares her heart for service, her views on gun control and women's rights, and her vision to make the world safer for the women and children of South Charleston and beyond.  In this episode Gervase and Annie dive...

On this week's solo episode, Gervase is digging into the programming most of us have that tells us everything is equally important.   When we decide we're no longer available to do it all, it all shifts. When we trade doing everything for ONLY doing the things in our zone of genius, the result is freedom to finally focus on what's actually important to you.   In this episode G shares: How you can...

In this new, uncut series of the podcast, G is coming to you from wherever the F she finds herself (a power walk, maybe?) to share an aspect of woman-ing that has her saying, "What in the actual . . .?!"  Because it's always nice to feel less alone in the clusterfuck that is life and to hear how we're navigating the hard, the human and the straight up WTFs of, well . . . back to school, for exampl...

Trigger warning: In this episode we will be discussing abortion and sharing a story of a newborn baby's death. Please care for your wellbeing   In today's episode Gervase is talking with newfound activist and a Charleston force for abortion rights, Sarah Frick. Sarah shares her personal and painful story of losing her first baby, Grace, at three days old and the medical complication that led to he...

In this complex conversation with Kerri Kelly, the author of American Detox , Kerri shares with Gervase the event that disrupted life and forever changed her as she strove to find meaning, healing and understanding of who she was and how she got to this place. In this episode we dive into: Our roles in the world and what shapes us. How our societal rules are built to uphold systems of power. The v...

In this new, uncut series of the podcast, G is coming to you from wherever the F she finds herself (minivan, maybe?) to share an aspect of woman-ing that has her saying, "What in the actual . . .?!" Because it's always nice to feel less alone in the clusterfuck that is life and to hear how we're navigating the hard, the human and the straight up WTFs of, well . . . managing time, for example. Whic...

In this powerful conversation with Gervase's colleague, friend and mentor, Jolenny Piedra, Jolenny shares her personal story of how a traumatic injury at a young age gifted her the perspective she and G both feel could change the world: From "Why is this happening to me?" to "What is this here to teach me?" They also dive deep into how to strengthen our human capacity for being in community with s...

This week, Gervase is giving you a heart to heart—with examples from her personal life, her marriage and her clients—on why you not only can trust yourself, but it's actually critical that you do so. So many modern women are bogged down under their conditioning about what they should or shouldn't do, and this causes a big problem when they feel a big life change stirring inside them. We intuitivel...

In this robust conversation, Jackie shares several pieces of good news where this fight is concerned and gives us not only hope, but also next steps. It's a must-listen, especially for those of us who are looking to understand exactly how this affects us all, but especially people of color. This was not clearly stated in this conversation, but deserved to be: "Black Americans are disproportionatel...

This week, we did something special and different. We pulled a paid mini-course out of the vault and are sharing one module of it with you here on the podcast fo free. It's meant to help you re-imagine your relationships, and it starts with your relationship to yourSelf. You are the common denominator in every relationship you have. That is incredibly relevant, and we lose sight of it so often. Li...