The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career development

Do you feel like you're stuck or in a funk and just can't get traction? Everyone experiences this at some point, so, it might be time to check in with yourself. In this episode, I go through seven key areas that you should scan to figure out what exactly is holding you back from living your best life so you can break through to the next level.    Resources from this episode: Check Out My Website  ...

This episode is for anyone who has been interested in starting something new but feels like the idea is a little overwhelming. Whether you're thinking about launching a new business, pursuing a passion project, or making a personal transformation — you don't have to dive all in head first. Small actions can lead to big changes, you just need to start taking one step at a time.    Resources from th...

This episode is for all my busy, working moms who are looking for ways to balance their nutrition in their bustling schedules. I get it! It can be hard, but I have five tips you can put into action that will help you prioritize your health and well-being — and even make things a little easier for you. You CAN feel empowered to make positive changes and find harmony in your day to day.    Resources...

On today's episode, I dig into a question that was recently approached with: If I were starting my business today, what would I do? The landscape of the health and wellness space has changed quite a bit since I started my business eight years ago, so I would have to approach things a little differently. I've been thinking about this a lot and came up with five things I would do to kickstart my bus...

On today's episode, I host the inspiring Melanie Mitro, a stay-at-home mom turned fitness coach and leader of a multi-figure coaching business. Melanie opens up about her journey, from her unexpected pivot into the world of coaching to the challenges she faced as a newcomer in the field. Her story resonates with anyone who's had to overcome skepticism and put in dedicated effort to achieve their g...

On today's episode, I have guest Dr. Sharon Grossman, aka "The Burnout Doc", a psychologist and speaker who specializes in mindset when it comes to burnout. Burnout is something that is often overlooked, but it's a serious issue that affects many people, many of whom are unaware that it is the root cause of how they are feeling on a daily basis. We dig into causes of burnout, the psychology behind...

On today's episode, you might hear a little fire behind my words. This is because it means a lot to me to say that we need to stay committed. There are people that let the world drag them down and give up on things simply because of some challenges along the way. I'm here to tell you not to give up. Keep working on the things that make you happy, healthy, and bring out the best version of yourself...

On today's episode, I have Inbal Claudio, creator of 'Like Minded Collective', a social media platform for dreamers, creators, and female founders. Her mission is to make sure every single female founder, no matter what stage of business they're in, knows how incredible they are and has the support they need! We have a great discussion about community, collaboration, and the importance of connecti...

On today's episode, I have Katy Ursta, co-founder of Chic Influencer, a company that specializes in creating customized personal brand strategy for clients. Katy is also the co-author of the Direct Sales Done Right Planner and lead speaker in the Direct Sales Done Right Community. We discuss all things direct sales for female entrepreneurs and how to build confidence to boost your business.   Reso...

Today, I wanted to share an episode that I was recently on called "The Francy Life - Not Your Momma's Podcast" hosted by Christina Francy. There are a lot of great nuggets about finding balance in working mom life, wellness routine as a busy parent, prioritizing the most important things, and asking for help when you need it. This one is a really good one that can help hustling moms focus on welln...

On today's episode, I want to go over a few uncommon actions you can implement that will help you start seeing real results on the path to living your best life. It's all in the name of the Podcast today — Dream It, Do It. Make your dreams a reality by embracing actions that will actually make a difference. No need to overcomplicate it, there are practical ways to set yourself up for success you c...

Today is a special episode that's been in the works for a while. I have a big announcement about some changes happening within my family. This one is really personal to me because it reflects living a life that reclaims our personal time and leads us down the road of the true life that we want to be living.   Resources from this episode:   Check Out My Website Here   Book a 15 minute 1:1 Discovery...

On today's episode, I'm fresh out of the annual coaching conference and am fired up to help you discover that you don't have to live on autopilot, that you can raise your ambitions to the next level. This episode is based around a workshop that I host, but it's a great episode for anyone looking to ditch feeling blah about their work and start building a career that sparks joy, curiosity and passi...

On today's episode, I have a short episode about something that gets brought up quite a bit: passion when it comes to careers. Do you need passion in your career? Is it okay if you don't? I dig into realignment and how shifting focus can lead to fulfillment in more ways than you realize.    Resources from this episode:   Find The Alan Stein Jr "Sustain Your Game" Podcast Episode Here    Check Out...

On today's episode, I'm branching off my previous podcast episode with Becky Baxter, where we talked about building genuine connections, which in turn help further your business. I want to talk about a part of that conversation that might be hard for some people — getting rejected. This is something you absolutely can't take personally and is a natural part of the process.    Resources from this e...

On today's episode, I have Becky Baxter, a wife, mom of two girls, and a previous top leader of a $8 Million Dollar direct sales organization. She received awards for recruiting, developing leaders, and sales and organizational volume. In 2021 she transitioned to podcasting, coaching, speaking and creating. We decided to speak on the topic of relationship building today instead of doing a traditio...

On today's solo episode, which I am recording a month or so after the birth of my son, I wanted to come on and talk about big life changes while I'm in the thick of this season. Big changes can come in many different forms, maybe it's in business, a move, your routine, or growing your family. While you're navigating these changes, it can be so helpful to know what worked for someone else.   Resour...

On today's episode, I have Amanda McKinney, a recognized thought leader and coach on Accidental Entrepreneurship, author of Why Not You? An Accidental Entrepreneur's Guide To Success and host of The Unapologetic Entrepreneur Podcast. As a coach she can help any Accidental Entrepreneur navigate self-doubt so that they can take action and relentlessly pursue their definition of success through utili...

On today's solo episode, I dive into asking for help when it comes to your business and what the process should look like for busy entrepreneurs starting out. It's important to carefully navigate through your options to decide what will be the best investment for helping your business grow and thrive. Here are some companies that I've hired that have helped me along the way: Josh Coats: PUSH Coach...

On today's episode, I have personal friend and Doctor of Chiropractic, Brittany Koch. Brittany specializes in helping women, particularly in the area of pregnancy and postpartum. We talk about health and best practices for expecting moms. We also dig into business, parenthood, and the overall journey of blending life to enjoy all that it has to offer.   Resources from this episode:   Empowered Pre...

On today's solo episode, I'm bringing a softer energy to the space to talk about blending parenthood and business. I go through seven points around this topic of what I wish I would have known as a way to reflect and help others who are balancing different aspects of their lives.   Resources from this episode:   Check Out My Website: Here   Book a 15 minute 1:1 Discovery Call: Here      Sign Up Fo...

On today's solo episode, I want to talk about something that sometimes holds people back from starting a business, which is the amount of followers you have. I'm here to tell you that you don't need to have a lot of followers to run a significant income producing business. I run through three tips that will help you succeed within a small niche market.   Resources from this episode:   Check Out My...

On today's solo episode, I talk about money and having the confidence to pursue paths that help you increase your income. I go over some breakthroughs and mindset shifts that hopefully can help people push past what is holding them back, especially for women in the business world.   Resources from this episode:   Here Are My Book Recommendations:   The Go-giver   Million Dollar Habits   Rich Dad P...

On today's solo episode, I want to help you squash the overwhelm and anxiety that comes with starting something new. It's normal to feel nervous about the unknown, but there are some things that can help you ease in and push forward in your endeavors. You have it in you and you CAN do it!   Resources from this episode:   Here Are My 3 Episode References:   Episode 42 : Clearly Communicating Goals...

On today's episode, I have guest Amy Mangueira, a life coach that helps people manage burnout and start taking back control of their time. Amy and I discuss the difference between burnout and burnout syndrome, steps to take to manage burnout, and how to start putting health and wellbeing first.    Resources from this episode:   Check Out Amy's Website: Here     Find Amy On Instagram: Here     Orde...