The Modern Coach’s Compass Podcast

Episode 4 of The Throws Doc Podcast

Episode 3 of The Throws Doc Podcast

Episode 2 of The Throws Doc Podcast

Episode 1 of The Throws Doc Podcast

In this episode of the Forza Athletics Life and Coaching podcast I share some ideas and thoughts about what Life Class 101 would be structured like in a high school and collegiate setting.

In this episode of the Forza Athletics Life and Coaching Podcast I'm your hype man!

In this episode of the Forza Athletics Life and Coaching Podcast I reflect on the past six years of my life; what I've accomplished, what I'm working for, and what's up next.  These thoughts came to me after traveling to a wake over the weekend, which got me thinking about how precious life really is and who we should be hoping to accomplish our goals for.

In this episode of the Forza Athletics Life and Coaching podcast I share some thoughts about tolerance.  The tolerance I'm referring to is the tolerance athletes have towards themselves and their goals.  I believe that some, not most, but some athletes don't always put 100% into whatever they say they want to accomplish.  I think some athletes give 90%.  Maybe 85%.  But no...

In this episode of the Forza Athletics Life and Coaching podcast I go into detail and discuss the four pillars of effective coaching, that once the strategies have been mastered, will enhance the quality of the relationships you have with your athletes.

In this episode of the Forza Athletics Life and Coaching Podcast I share a few strategies, tips, and suggestions that will help you create an environment your athletes will thank you for!

In this episode of the Forza Athletics Life and Coaching Podcast I share some thoughts about initiating conversations with your athletes about early season checkpoints; where are you, how did you get here, where do you want to go, and what needs to change in order to get there?

In this week's episode of the Forza Athletics Life and Coaching Podcast I share some strategies that coaches can incorporate when discussing long-term training plans with their athletes. A coach asked me how I would handle the situation that they are currently in right now.  They have a senior female multi athlete that is concerned that she isn't getting enough HJ training in during the week....

In this episode of the Forza Athletics Life and Coaching Podcast I share a few different strategies I've incorporated over my coaching career that are focused on how many training sessions to complete per week, per event.  In this episode I discuss the training breakdown Dylan and I incorporated last season that led him to finishing the season ranked 4th overall in the discus in Division III....

In this episode of the Forza Athletics Life and Coaching Podcast I share research based similarities between high performing and functioning preschool classrooms and collegiate throwing programs.

In this episode of the Forza Athletics Life and Coaching Podcast I share 3 tips to help coaches better enhance and build up their culture; 1) your communication style with athletes, 2) how to develop positive routines and habits, and 3) when it's time to hold their hands.

In this episode of the Forza Athletics Life and Coaching Podcast I share a 4th strategy coaches can implement to enhance relationships with their athletes - engagement within the decision making process.

In this episode of the Forza Athletics Life and Coaching Podcast I discuss a couple of different coach-athlete dyad scenarios centered on coaching experience, coaching knowledge, and the credibility of the coach.

In this episode of the Forza Athletics Life and Coaching Podcast I share some stories focused on communication skills and how effective communication can enhance the bond between coach and athlete.

In this episode of the Forza Athletics Life and Coaching Podcast I share 3 different strategies coaches can incorporate to enhance the relationships they have with their athletes; 1) taking the temperature of the room and what it means, 2) being flexible, and 3) how genuine you can be when communicating with your athletes.

In this episode of the Forza Athletics Life and Coaching Podcast I share anecdotes about the power of the spoken word in football and track and field.

In this episode of the Forza Athletics Life and Coaching Podcast I share my thoughts about stratification in track and field-the clear distinction between performances and outcomes in competition.

In this episode of the Forza Athletics Life and Coaching Podcast I share some insights into the 2022-23 season, goal setting ideas, how to hold yourself accountability, and time management hacks to maximize efficiency.

In this episode of the Forza Athletics Life and Coaching Podcast I share three different ways your can provide your athletes with explicit feedback; 1) constructive, 2) specific, and 3) evidence-based.

In this episode of the Forza Athletics Life and Coaching podcast I share some tips to help you piece together a path that will lead you towards accomplishing your goals.

In this episode of the Forza Athletics Life and Coaching podcast I share a few strategies that will help you establish realistic goals for your upcoming 2022-23 season.