The MMA Hour with Ariel Helwani

In the latest edition of On the Nose around (8:25), Ariel Helwani discusses who should get next shot at 205 pounds, the Bills, painful playoff losses, where Jon Jones should be ranked, Khabib out for UFC 284, double champions, DC and the slap league, Power Slap, Julianna Pena vs. Amanda Nunes 3, and more. Oscar De La Hoya around (1:15:50) discusses if his abs are real, this Saturday’s event in LA...

Ariel Helwani, GC and NYRic around (6:57) discuss the latest parlay controversy, UFC 283, which fight(s) should have been stopped, the best light heavyweight fighter in the world, the crowd at Jeunesse Arena and fans throwing things at Brandon Moreno, Moreno's journey to the quadrilogy, Deiveson Figueiredo's future at bantamweight, Shogun Rua's depressing retirement fight, and more. Sayif Saud aro...

In the latest On the Nose around (10:23), Ariel Helwani discusses promotions devaluing stars on the way out, if Francis Ngannou’s requests will change the game, how Ngannou’s contract ended with the UFC, should Bellator get a new name, will Jake Paul vs. Tommy Fury actually happen, Shogun Rua’s career highlights, Jeff Molina’s suspension, best sports jersey, and more. Around (1:32:06), the parlay...

In a special edition of The MMA Hour, former UFC heavyweight champion Francis Ngannou discusses what led him to decide to be a free agent instead of remain with the UFC, his issues with Dana White’s remarks at this past weekend’s presser and over the years, when things turned sour with White, what he wants to do next, which stars he would like to box, if he would ever return to the UFC, if a union...

Ariel Helwani around (4:50) discusses how former UFC heavyweight champion Francis Ngannou became a free agent and Ngannou’s relationship with the UFC and Dana White. Deiveson Figueiredo around (1:01:48) discusses fighting in Brazil again at UFC 283, if he is trying to intimidate Brandon Moreno before their fourth fight, how close is he to go to bantamweight division, if he’s happy with his pay, ri...

Scott Coker around (6:08) breaks some news about his upcoming lightweight Grand Prix in March and discusses re-signing former champion A.J. McKee, Bellator vs. RIZIN, if Japanese MMA is back, the future of Dillon Danis, and more. In the latest edition of On the Nose around (32:18), Ariel Helwani discusses the silence surrounding Dana White after his NYE slap of his wife, if Francis Ngannou is head...

Ariel Helwani pays tribute to 18-year-old Victoria Lee, who died late last year. Ariel, GC and NYRic around (9:15) take a closer look at the silence surrounding Dana White, the move of Jake Paul heading to the PFL, who the No. 2 promotion in the world is, and more. Terrance McKinney around (41:12) discusses his first trip to Brazil for a fight with Ismael Bonfim at UFC 283, being OK with the fight...

Ariel Helwani kicks off the first episode of the year with his opinions on Stephan Bonnar’s death, Damar Hamlin’s scary injury, Dillon Danis pulling out of the KSI fight, and Dana White slapping his wife at a New Year’s Eve party. Around (1:17:12) Ariel, along with GC and Eric, then unveil their winners for the following awards. Below is the list of categories: 1. Knockout of the year 2. Submissio...

In the latest On The Nose around (11:17), Ariel Helwani names sleeper fighters to watch, Paulo Costa vs. Robert Whittaker, judge Douglas Crosby’s recent scorecards, Mysterious Frank’s possible reveal, dream fights for next year, Lionel Messi vs. Diego Maradona, some rapid-fire questions, and more. Santiago Ponzinibbio around (53:22) discusses Argentina’s triumph in the World Cup and his emotions d...

Ariel Helwani, NYRic, and GC around (9:11) discuss the World Cup final and where it ranks in sports’ greatest games. They then pivot to discuss KSW and UFC Vegas 66 events. GC also around (31:35) looks back at his best bets for UFC Vegas 66 and the latest parlay win. Drew Dober around (38:28) discusses bouncing back in 2022, his win over Bobby Green at UFC Vegas 66 on Saturday, what Green said to...

In the latest On the Nose around (7:04), Ariel Helwani talks about the UFC’s development of stars, Eagle FC, Brendan Schaub’s recent comments, the origin of NYRic, the UFC’s return to the O2 Arena, how to honor legends, favorite Adam Sandler movies, Douglas Crosby, and more. Raufeon Stots around (1:39:07) discusses his big win over Danny Sabatello at Bellator 289, if Sabatello was tougher than he...

Ariel Helwani around (6:34) discusses the death of soccer writer Grant Wahl at the World Cup recently. Helwani then around (13:11) responds to Paddy Pimblett’s recent comments before UFC 282. Around (34:45) Ariel, New York Ric and Conner Burks discuss the fallout from UFC 282, the co-main event between Pimblett and Jared Gordon, Ariel's feeling it was "one of the worst decisions in the history of...

Ariel Helwani around (4:53) discusses recent comments by Paddy Pimblett and Dana White on Pimblett’s podcast. Danny Sabatello around (1:23:26) discusses his upcoming Bellator 289 clash with Raufeon Stots, who is under more pressure, when the fight will finish, if Mark Zuckerberg will be at that fight, his post-fight actions, and more. Raufeon Stots around (1:41:07) discusses his upcoming Bellator...

The team around (12:59) gives a timeline of all the events leading up to the betting scandal involving James Krause, including his past appearance on The MMA Hour, and talks about the potential ramifications to the UFC and the sport. Stephen Thompson around (1:01:43) discusses his win over Kevin Holland at UFC Orlando, the multiple injuries suffered in the fight, the conversations he had with Holl...

In the latest On the Nose around (9:11), Ariel Helwani discusses UFC commentators, if he was a manager for Kayla Harrison, open scoring and PFL, Canada’s World Cup showing, Valentina Shevchenko vs. Amanda Nunes 3, multiple fighters hanging out with Ramzan Kadyrov, his message to Artem Lobov and Conor McGregor, and more. Kayla Harrison around (46:28) discusses her first MMA loss at the PFL world ch...

The Parlay Pals around (8:29) discuss Kayla Harrison's performance, whether to ban Frank from the Parlay Pals, suggestions for the next season of PFL, the shakeup with UFC 282 and Ariel's reaction to the UFC's matchmaking choices, and more. GC around (56:44) looks back at his picks for the PFL Championships and the biggest winners for last weekend. Tyson Fury around (1:07:55) discusses his upcomin...

The parlay pals around (6:57) make their pick for this weekend’s PFL event, and GC makes his best bets for the PFL Championships. In the latest On the Nose around (21:46), Ariel Helwani discusses Canada and the World Cup, Kayla Harrison’s future, Fedor’s retirement fight on CBS, Paulo Costa’s contract issues, ONE’s issues, Khabib’s GOAT status, favorite Franks in history, and more. Marlon Moraes a...

The parlay pals around (7:19) discuss the end of their lengthy skid and the latest drama involving Dillon Danis. Terence Crawford around (39:34) gives his side of the situation with the failed Errol Spence negotiations, who he blames for the fight not coming together, being an independent boxer and how that influences negotiations, his upcoming fight with David Avanesyan, the potential pitfalls of...

In the latest On the Nose around (7:16), Ariel Helwani discusses if Eddie Alvarez vs. Michael Chandler 3 could happen, what’s next for Dustin Poirier, World Cup picks, Alex Pereira’s rise to champion, Michael Chandler vs. Conor McGregor, ranking NYC UFC events, the interim FW title shot, and more. Manager Jason House around (54:53) discusses how he handles a massive roster, how he got his start, h...

Ariel Helwani around (7:28) looks back at the career and legacy of former UFC title challenger Anthony ‘Rumble’ Johnson. The parlay pals around (19:55) discuss all the major storylines coming from UFC 281, including Alex Pereira's shocking win over Israel Adesanya, whether Frankie Edgar vs. Chris Gutierrez or Molly McCann vs. Erin Blanchfield was a poorer matchup, the Parlay Pals' bad beat and mor...

In the latest On the Nose around (8:38), Ariel Helwani discusses what’s next for Israel Adesanya if he wins at UFC 281, if a title shot is on the line for Chandler for Poirier, the UFC 283 main event, Alexander Volkanovski’s next fight, the UFC 281 fight card order, WWE Crowne Jewel event, and more. Daniel Cormier around (57:16) goes down memory lane with Ariel and also discusses Cain Velasquez’s...

Ariel Helwani and the crew around (05:15) talk about their latest parlay, UFC Vegas 64, GC’s latest picks, the questionable line movement at the event, and more. Eugene Bareman around (23:10) talks about a "fractured" phase of City Kickboxing's training and how everyone needed "a kick in the behind" to prepare for UFC 281, why Israel Adesanya was the last to come around, his reaction to criticism...

In the latest On the Nose around (9:20), Ariel Helwani discusses Josh Thomson’s recent comments about the MMA media, best MMA moments as of late, current MMA fighters vs. Jake Paul, his suits, union talk, Jon Jones’ return and Stipe Miocic’s future, which wrestler would be helped by manager Heelwani, Kyrie Irving, Tyson Fury’s recent interview, Elon Musk and Twitter, and more. Arnold Allen around...

Ariel Helwani and Eric Jackman around (5:48) discuss Jake Paul’s latest win over Anderson Silva, the people calling the fight fixed, and what’s next for Paul. Tommy Fury around (21:34) discusses Jake Paul’s decision win over Anderson Silva, whether Paul’s performance was impressive, the reason Paul vs. Fury fell apart, why Paul would be an easy fight, his upcoming fight against Paul Bamba, why he’...

Ariel weighs in on the rankings in light of Islam Makhachev and Aljamain Sterling's wins at UFC 280, the presence of Roman Kadyrov's son at the event and fighters' relationship to the Chechen dictator, Conor McGregor's recently revealed USADA status, whether the UFC engages in "sportswashing," his interview with AEW founder Tony Khan and Tony Schiavone's reaction to it, his relationship with Jake...