⚡️The Mischief Movement Podcast⚡️

Enjoyed this episode? Send me a text! What happens when life brings you full circle? In this revealing conversation with returning guest Clay Lowe, we explore the natural cycles that can lead us back to our original passions—but with decades of hard-won wisdom to guide the way. Clay shares how after 30 years in the learning and development space, he's returned to his roots of combining person...

Enjoyed this episode? Send me a text! What happens when your dream business isn't connecting with anyone—including yourself? Dr. Hayley Dawson faced this exact dilemma with her first venture, "The Blocks," designed to help people navigate modern adulthood. Despite her extensive teaching and research background, something wasn't clicking. Rather than continuing to push a concept...

Enjoyed this episode? Send me a text! Ever feel that nagging sensation that you've outgrown your life? That persistent whisper urging you toward something different, even when everything looks "fine" on paper? SwitchTrack, my summer mini-series, speaks directly to that restless part of you. This collection of short, powerful conversations features former Mischief Movement guests who...

Enjoyed this episode? Send me a text! Feeling exhausted? You're not alone. In this season finale, we're taking a collective breath to reflect on what we've learned and prepare for what's next. This isn't just about looking back—it's about setting the stage for deeper rebellion and personal transformation. Throughout Series 6, we've witnessed incredible journeys o...

Enjoyed this episode? Send me a text! Ever felt like your life has become an uninspiring routine? A comfortable cage of your own making? This episode dives deep into how embracing mischief as a mindset—not just as playful rebellion but as strategic disruption—might be the missing piece in your personal transformation puzzle. Drawing from my own experience of feeling stuck in a soul-draining waitre...

Enjoyed this episode? Send me a text! Have you ever felt like you're running on a treadmill instead of living an adventure? After losing my job as a designer in 2011, I spent six frustrating years trying to fit into a way of life that wasn't built for people like me. I bounced between unfulfilling jobs, even getting sacked from a shop position(!) while desperately searching for my elusiv...

Enjoyed this episode? Send me a text! Feeling like you need to shout to be heard? Think again. Power doesn't always roar—sometimes it quietly rumbles, felt rather than announced. I'm sharing the concept of "Quiet Thunder" today—that magnetic presence that doesn't depend on volume or aggression but emerges from being deeply grounded in who you are. It's about embodying...

Enjoyed this episode? Send me a text! *FYI THIS ONE'S A BIT SWEARY!*  Join me in a raw conversation with Caroline Kelf, also known as DJ Flourish, as she takes us on her journey from feeling disconnected to discovering joy through the pulsating beats of house music. Caroline, the charismatic force behind the self-love rave movement, shares her philosophy that joy is key to living authenticall...

Enjoyed this episode? Send me a text! Vicky White, the visionary founder of The Alternative Guide, joins me to share how her passion for travel, art, and photography inspired her to create a unique online travel guide. She explains how the 2020 lockdown became a catalyst for transforming her background in design and event management into a stunning treasure map for those seeking quirky museums, go...

Enjoyed this episode? Send me a text! Feeling stuck in a cycle that feels more like a treadmill than an adventure? You're not alone. Join me, Zoe, on the Mischief Movement podcast as I unravel the invisible scripts that dictate our lives, often without our consent. I share my own journey of realizing that the so-called "rules" I was living by weren't actually mine. From societa...

Enjoyed this episode? Send me a text! What if embracing playfulness could completely transform your approach to fitness and health? Join us on a journey with Ro Feilden-Cook, the visionary behind The She Collective, as we challenge the conventional wisdom of serious, weight-focused wellness routines. We explore how infusing joy and mischief into movement can serve as an act of rebellion against to...

Enjoyed this episode? Send me a text! Have you ever been paralysed by the fear of starting something new? You're not alone. Join me in this mini-episode as I share my own struggles with launching this podcast and my writing on Substack. We'll unpack the reasons behind our hesitation, and why the fear of imperfection can often hold us back. February is a reminder that it's never too...

Enjoyed this episode? Send me a text! Unlock the secrets of living a more vibrant and adventurous life with Elissa Davies, a certified breathwork instructor and special mission pilot. Experience her journey from the high-pressure world of aviation to discovering peace and purpose through the power of breathwork. Elissa takes us through her personal transformation, showing how simple breathing tech...

Enjoyed this episode? Send me a text! Jo Hodson, a quietly unconventional creative designer and certified health coach, reveals how she transformed her life by embracing a nomadic lifestyle, self-building her camper van, and leaving behind a decade-long career in architecture. Despite encountering struggles along the way, Jo's journey is a testament to resilience and reinvention. Through cand...

Enjoyed this episode? Send me a text! What if the traditional "new year, new you" mantra is holding you back rather than propelling you forward? Join me, Zoe, as I make a bold claim: it's time to awaken your rebel spirit for 2025 instead. In this episode of the Mischief Movement podcast, I reflect on the past year, sharing how experiences such as leading a workshop at a women's...

Enjoyed this episode? Send me a text! Nicky Denson-Elliott, founder of The Wilder Collective, joins us to shake up the ordinary and reimagine a life of bold purpose. Together, we challenge the conformity of hustle culture and explore Nicky’s transition from creating a kids' unisex clothing brand during lockdown to leading a thriving community for female founders and freelancers. Nicky’s “wild...

Enjoyed this episode? Send me a text! *** TRIGGER WARNING*** This episode contains references to suicide which you may find difficult to listen to. Please tread carefully and go to the end of the shownotes to find organisations you can contact if you've been affected by this topic. Imagine finding a lifeline in the simplest gesture—a lick from a dog that shifts your entire perspective on life...

Enjoyed this episode? Send me a text! This week's adventure is all about empowering you to design a life that truly makes you feel alive. Say goodbye to autopilot living and step into your power as the original, bold, and impactful individual you were always meant to be. Through personal stories and enlightening exercises, I'll guide you towards pursuing those creative projects or bold l...

Enjoyed this episode? Send me a text! Buckle up for an electrifying conversation with Anthony Murphy, affectionately known as Murf, from The Beefy Boys. This episode promises to shake up your perspective with his bold philosophy on breaking the rules and questioning the status quo. Explore how his journey from backyard barbecues to becoming burger world champions is laced with tales of rebellion,...

Enjoyed this episode? Send me a text! Discover the power of personal style with my guest, Abbey Booth, who traded the corporate world for a life of creativity and rebellion. Abbey, a stylist and educator at the London College of Style, helps women break free from conventional fashion rules to express their unique selves. Listen as she shares her transformative journey from advertising to styling,...

Enjoyed this episode? Send me a text! Feeling stuck on the treadmill of life and yearning for a bit of mischief? Join me, Zoe, on the Mischief Movement Podcast, where we challenge the ordinary and spark adventure in our everyday routines. You don't need to climb Everest or backpack across Europe to find excitement—sometimes, a small change in your day can do the trick. Let's infuse a sen...

Enjoyed this episode? Send me a text! What happens when you trade burnout for a motorcycle and a map of Australia? Meet Mel Hussong, mindset coach and motorcycle enthusiast, who did just that and found her true calling on the open road. Mel's incredible journey of transformation takes centre stage as she shares how learning to ride a motorbike became the spark for a life filled with purpose,...

Enjoyed this episode? Send me a text! Ever felt the weight of the "Sunday Scaries" crush your weekend glow? You're not alone. I've walked that path, tackling all sorts of miserable jobs, and battled the creeping dread of Monday mornings. But here's the game-changer: those Sunday jitters aren't just about dreading the workweek; they're a glaring signal that you&ap...

Enjoyed this episode? Send me a text! Join me for an exhilarating conversation with the multifaceted Lara Small, more commonly known online as @LaraMoto, as she takes us through the thrilling journey of balancing her passions with a demanding career. Dive into her adventures across Europe on a Triumph bike and discover what it’s like to navigate the fast-paced world of motorbike journalism, engine...

Enjoyed this episode? Send me a text! Ever wondered how enthusiasm can be a superpower? Join me as I chat with Ellie Kime, the vibrant founder of The Enthusiast & Co, who shares her compelling journey of transforming a passion for weddings into a thriving business during her university days. Despite facing skepticism, Ellie's story reminds us that showing up with enthusiasm can lead to a...