Dawn Madsen

The Minimal Mom

Education EN ↓ 61 episodes

Family Minimalism & Simple Living: I share tips and tactics to declutter and simplify your house quickly!

Be sure to visit the podcast's website and support the creator: minimalmom.podbean.com

Author

Dawn Madsen

Category

Education

Podcast website

minimalmom.podbean.com

Latest episode

Nov 15, 2024

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Episodes

We have no money, I can't risk needing to replace these things! (Q+A) 12.04.2024

Take Your House Back (Just $94): https://cli.re/Take-Your-House-Back-Dawn The Next ALL DAY DECLUTTER is Saturday, April 27 The Take Your House Back Course is a powerful way that I can come along side you and make sure you get your home simplified in the new year! (And it's only $94 right now - normally $597!) *Replays available if you can't join us live (Payment plan available, too!) Does the fear...

Project 333: Your Guide to a Stress-Free Wardrobe 05.04.2024

Do you have a closet filled to the brim with nothing to wear? Are you looking for a way to test out a minimalist wardrobe? Today, Dawn is joined by Courntey Carver, the originator of project 333, a minimalist fashion challenge that invites participants to dress with only 33 items of clothing for 3 months. ABOUT COURTNEY: Courtney Carver is a writer, speaker, and minimalist lifestyle advocate known...

"Minimalism has saved our sanity & brought freedom to our lives!" with Minimalist Zoe Kim 29.03.2024

Do you want to live  in a home that actually helps you enjoy being a mom, but don’t know where to start? Have you given up on decluttering after not seeing improvement? Today, Dawn is joined by Zoë Kim to delve into strategies for moms wanting to cultivate a peaceful home environment.  IN THIS EPISODE:  -Where in your home should you start?  -Zoë Kims start to minimalism  -Managing inventory that...

Chaos to Curated: How to Organize Your Digital Photos 22.03.2024

Are you completely overwhelmed by the amount of digital photos saved in multiple places, on multiple devices? Do you dream of quickly and easily creating yearly photo books for your family, or simply being able to enjoy the memories?  Today, Dawn and Casey von Stein (known online as Miss Freddy) share organizational strategies for digital photos so that you and your family can stop being stressed...

Q+A: Am I setting my kids up to hoard? Where to start with inherited things? 15.03.2024

How can I encourage the value of decluttering without it pushing my kids in the opposite direction? Is it even possible to stop the constant flow of things from coming into our homes? Listen in as Dawn answers real questions from listeners! Want to record a decluttering question? You can do so here: https://sayhi.chat/MinimalMom
 Find Candace at Simply this Life here: https://www.youtube.com/@Fanc...

Busy Kids Now Displaying "Trauma Brain"? 08.03.2024

Why are so many of our kids showing signs of trauma when they live in relative safety? How do we raise counter-cultural kids in a world of excess? Today, Dawn is joined by Kim John Payne, M.ED., who has been a counselor, educator, consultant, and researcher for over thirty years.  IN THIS EPISODE:  -The one thing Kim would say to parents right now -What lead Kim to study simplicity in parenting -A...

Q+A: “You have time to do what???” 23.02.2024

How do I get myself out of the messy middle? How many kids books should I keep? How can I move towards minimalism with with chronic illness, young kids, busy schedules, etc. etc? Listen in as Dawn answers from listeners on these topics and more!    Want to record a decluttering question? You can do so here: https://sayhi.chat/MinimalMom   In this Episode:  How Dawn manages to keep up with daily cl...

“We don’t have to own all this stuff!” 16.02.2024

What would your reaction be if you heard, “We don’t have to own all this stuff”? Do you dream about a life where less time is spent cleaning and organizing and more time actually living? This simple phrase jump started Joshua’s journey to minimalism. Listen in as he and Dawn reminisce about his early days of minimalism and the benefits he’s seen in his life and family through it.  IN THIS EPISODE:...

The Fascinating Brain Science Behind Keeping "Just in Case" & Extra Items 09.02.2024

Why do so many of us struggle with moderation and pursue the unpredictable? Why do we constantly crave more, when we have enough?  In today’s episode, Dawn is joined by Michael Easter, a New York Times Bestselling author, journalist, and professor who wrote the books The Comfort Crisis and Scarcity Brain. Together, they discuss how our society's pursuit of ease has drastically changed the way in w...

Keep the Memories, Lose the Stuff with Matt Paxton 01.02.2024

Are you struggling to downsize a home filled with memories? Does the fear and guilt of purging family keepsakes keep you from decluttering? In this episode, Matt Paxton shares helpful insight on how to discern what heirlooms are worth keeping, and what to do with the rest.     IN THIS EPISODE:  -helping loved ones dealing with hoarding  -the most misunderstood thing about hoarders  -dealing with t...

Q+A: “I can’t say no to free” & getting kids to help 26.01.2024

Do you want to involve your kids in decluttering but have trouble figuring out how? Have you ever shared your excitement over living with less only to be told, “good for you, but I could never!” Do you find it nearly impossible to say, "no" something free?  Listen in as Dawn answers real questions from her listeners and helps navigate some of the sticky situations that can come up when declutterin...

Baggage in Boxes: Clutter's Link to Hidden Trauma 19.01.2024

Have you ever had the thought, “why do these decluttering tactics work for everyone BUT me?” Is it possible that emotional or psychological trauma has contributed to the clutter and disorganization in your life? Listen in as Dawn and Anna Runkle from The Crappy Childhood Fairy address how clutter can often be a symptom of trauma and give encouragement on how to start the process of overcoming thes...

The interruption of stuff (and how to stop it!) 12.01.2024

Do you feel stuck waiting for motivation to show up? Are you struggling to answer the elusive “why” in hopes it will propel you into transformative lifestyle habits? Is the work of decluttering even worth it? Listen in as Brit Frank, a licensed Neuropsycholotherapist, shares WHY decluttering can be the most powerful mental health practice that you can do and HOW to get started! IN THIS EPISODE: -...

The Crushing Weight of Debt (and how to get out this New Year!) with Frugal Fit Mom 05.01.2024

Take Your House Back (Just $94): https://urlgeni.us/TYHB The Take Your House Back Course is a powerful way that I can come along side you and make sure you get your home simplified in the new year! (And it's only $94 right now - normally $597!) The Next ALL DAY DECLUTTER is Saturday, Jan. 13 - replays available if you can't join us live (Payment plan available, too!) IN THIS EPISODE: Are you strug...

How to get rid of piles on counters (and other places, too!) 01.01.2024

Take Your House Back (Just $94): https://urlgeni.us/TYHB The Take Your House Back Course is a powerful way that I can come along side you and make sure you get your home simplified in the new year! (And it's only $94 right now - normally $597!) The Next ALL DAY DECLUTTER is Saturday, Jan. 13 - replays available if you can't join us live (Payment plan available, too!)   Today I'm joined by Dana fro...

What Really Happened with Cas from Clutterbug 22.12.2023

Take Your House Back (Just $94): https://urlgeni.us/TYHB The Take Your House Back Course is a powerful way that I can come along side you and make sure you get your home simplified in the new year! (And it's only $94 right now - normally $597!) The Next ALL DAY DECLUTTER is Saturday, Jan. 13 - replays available if you can't join us live (Payment plan available, too!) Today I'm joined by Cas from C...

Ask Me Anything and why I haven’t talked about THIS 15.12.2023

Today I answer YOUR questions! May I also ask you a question: Were you able to acheive your decluttering goals in 2023? If now, may I help you more closely? The Take Your House Back Course is a powerful way that I can come along side you and make sure you get your home simplified in the new year! (And it's only $94 right now - normally $597!) Take Your House Back (Just $94): https://urlgeni.us/TYH...

The Secret to Successful Meal Planning & Cooking at Home 11.12.2023

Is the thought of dinnertime stressful and full of overwhelm? Has meal planning failed for you in the past?  Listen in as Lauren as Liz from Tastes Better from Scratch talk with Dawn on how to implement simple steps that allow dinnertime to turn from a stressful event to a great time bringing your family together. When you have a plan, cooking can become a joyful experience!  IN THIS EPISODE: -The...

Clutter, Anxiety & What We Can Do About It with Dr. John Delony 08.12.2023

Today I visit with Dr. John Delony about the real cost of clutter on our lives and mental health. There is a strong connection between clutter and stress and anxiety and yet it's not wrong that we keep things hoping for security. IN THIS EPISODE: - Why do we keep this stuff? 03:28 - Decluttering induced anxiety - The 6 Daily Choices for Less Anxiety - 90 Days to a Non-Anxious Life 16:45 - How to I...

5 Steps from Surviving to Thriving in Motherhood 05.12.2023

Are you in survival mode as a mom? Do you frequently feel overwhelmed and like you just aren't doing this right? Do you want to learn a better way? With candor and warmth, Jessica delves into the heart of motherhood, addressing the challenges that many moms face in feeling overwhelmed, exhausted, and constantly on the brink. Throughout this episode, Jessica unravels practical strategies and mindse...

How to find time & energy to declutter (when life doesn’t allow for it) 03.06.2023

How do you declutter when you have little kids at home and no extra time or energy to dedicate to it? Today we'll answer two listener questions. The first is about finding motivation when there seems to be no extra time to declutter. The second is about knowing how far to go with minimalism and how to maintain it.

How to get dads and kids to help more with Tidy Dad 30.05.2023

Today I'm joined by Tyler from Tidy Dad. Tyler is a New York school teacher, writer, husband and dad to three young girls. Through his Tidy Dad blog and Instagram account he shares tips to help you develop systems, rhythms, and routines for tidying, cleaning and organizing. His tactics are practical and inspiring and he offers great advice for involving all of our family members in the keeping of...

Q&A: How to Handle Kids Sentimental Items & Baby Gear 25.05.2023

Kids stuff! There is SO much stuff that comes along with having kids! The good news is: you don't have to keep it all! Today we'll talk about how you can very confidently know what to keep and what to let go when it comes to children's items.

Solve your closet TODAY! 17.05.2023

Today I'm joined by Courtney Carver from Be More with Less and Project 333. Courtney says that Be more with less means: Be more you. Give yourself all the space, time and love to remember who you are. Living with less clutter, busyness, stress and simplifying your life will help you make the room to do what you need to do. Simplifying my life gave me the space, time, and love to be more me, and th...

Becoming The Minimal Mom 06.05.2023

I don't often start at the beginning of the story. Today I talk about my upbringing, finding minimalism and the decision I made to pursue YouTube. If you'd like help decluttering, I'd love to SHOW you my favorite tips for simplifying on my YouTube Channel! YouTube: https://www.youtube.com/theminimalmom Instagram: https://www.instagram.com/the.minimal.mom/ Facebook: https://www.facebook.com/minimal...

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