Cris Arana

The Mindset Switch

Education EN ↓ 354 episodes

- Your life can change as fast as you become aware of that; it has always been you, you are the observer, the experience, the witness and at the same time the creator. There is no right path, just the one that resonates with you and with what you are ready to be next. This is the type of podcast where the host does not want you to do anything but develop awareness and understanding that we truly have the power to change, become and be anything. - Tu vida puede cambiar tan rápido como te hagas consciente de ello; siempre has sido tú. Eres el observador, la experiencia, el testigo y, al mismo t...

Author

Cris Arana

Episodes

#154 Mindset vs Behavior 26.12.2024 20:34

If your behavior does not align with your mindset, your mindset is just an illusion.

#153 Mentalidad vs Comportamiento 24.12.2024 20:26

Su tu comportamiento no se alinea con tu mentalidad, tu mentalidad es practicamente una ilusion

#152 Important reminders 19.12.2024 14:39

Just listen to it!!!!

#151 Un recordatorio bien cabr*n 17.12.2024 11:17

Solo escuchalo!!

#150 a healthy relationship with yourself 12.12.2024 17:27

Absolutely everything gets better when the relationship with yourself improves.

#149 Una relacion saludable contigo mismo 10.12.2024 17:13

Absolutamente todo se mejora cuando tenemos una relacion saludable con nosotros mismos.

#148 Pause, readjust & restart 05.12.2024 15:33

There is a time in every human life where nothing is, feels the same, this is the time where it is important to consider these 3 aspects and start again.

#147 Pausar, reajustar y reiniciar 03.12.2024 13:17

Llega un momento en el que ya nada es igual, es importante darnos ese tiempo para parar todo, reajustar lo que ya no funciona y empezar de nuevo.

#146 Life from a different point of view 28.11.2024 15:50

Get out of what you know, open your mind to different ways of thinking and understand that there are millions of ways of doing things.

#145 La vida desde un punto de vista diferente 26.11.2024 10:54

Sal de tu cabeza y de lo que sabes y ve el mundo de una forma diferente.

#144 Growth or death? 21.11.2024 14:00

There are a lot of people that die 30-40 years before they end up in the actual graveyard.

#143 Crecimiento o muerte? 19.11.2024 12:27

No te mueras 40-50 años antes de ser enterrado...

#142 Uncertainty, pain & constant work 14.11.2024 25:00

There are many things we cannot control; these 3 concepts are a great example of this. The faster we understand and accept these life concepts, the easier our lives become.

#141 Incertidumbre, dolor y trabajo constante 12.11.2024 19:48

Estos tres conceptos te pueden cambiar la vida por completo si los entiendes y los practicas dia a dia.

#140 Repairing or preparing? 07.11.2024 12:43

Are you repairing yesterday's decisions today or preparing for that future you say you want?

#139 Reparar o preparar? 05.11.2024 9:15

Estas reparando lo que hiciste ayer o preparando para ese futuro que tanto quieres?

#138 Why isn't necessary to suffer 31.10.2024 12:55

There are many things that come into our lives because they are necessary for us to grow and get to the next level. Suffering will always be a choice; we do not need to suffer in order to get what we need or want.

#137 Por que no es necesario sufrir 29.10.2024 14:17

Hay cosas en la vida que son necesarias para nuestro crecimiento por mas dificiles y dolorosas que se sientan en ese cierto tiempo, el sufrir es una decision y no algo necesario.

#136 Why is necessary to take that risk 24.10.2024 17:12

Absolutely nothing grows without making a change or taking a risk. As soon as we understand that in order to reach our full potential, we need to take all the risks necessary, the faster we will get there.

#135 Por que tomar ese riesgo 22.10.2024 16:10

Absolutamente nada crece sin tomar ningun riesgo. Entre mas rapido aceptamos que para crecer y crear algo nuevo necesitamos arriesgarnos, mas rapido llegaremos ahi.

#134 How to build a better connection with your body 17.10.2024 17:58

Improving the connection with our bodies can help us not only physically but mentally, emotionally and even spiritually. Our bodies are in constat communication with ourselves, improving this connection will makes us more self-aware and alert when something is not working properly.

#133 Como mejorar la conexion con tu cuerpo 15.10.2024 19:05

El mejorar la conexion con tu cuerpo nos ayuda a ser mas consciente y al estar mas alerta cuando algo no nos hace sentir bien fisicamente, emocionalmente y hasta espiritual.

#132 Life continues... 10.10.2024 13:08

Regardless of how we feel life does not stop for anybody. Take responsibility of your healing, growth, and keep moving forward.

#131 La vida sigue... 08.10.2024 10:17

Independientemente de como te sientas o de lo que te pase sea bueno o malo la vida no se para por nadie, toma responsabilidad incluso de lo que no es tu culpa y siguete moviendo para adelante. La vida sigue...

#130 Coping mechanisms 03.10.2024 18:58

How healthy are your coping mechanisms?