The Mindset Shift With Jezelle

The Mindset Shift With Jezelle's podcast

Health UK ↓ 567 episodes

Author

The Mindset Shift With Jezelle

Episodes

Session 17: Black Girls Get Eating Disorders? 19.07.2017 39:28

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. On today's episode, I chatted with special guest therapist, Dr. Judi-Lee Webb, a licensed Pscyhologist in Atlanta, GA a...

Session 16: Still Holding On to Your Ex? 12.07.2017 18:58

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. On today's episode, I share my musings on 4:44, discuss the top 3 reasons you're having trouble letting go of your ex,...

Session 15: Healthy Relationships Need Effective Communication 05.07.2017 39:28

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. On today's episode, I chatted with guest therapist Kiaundra Jackson, LMFT all about healthy relationships. We discussed...

Session 14: What are Boundaries & Why Do I Need Them? 28.06.2017 26:12

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. You probably often hear people say that we need healthy boundaries, but do you know what that means? In today's episode...

Session 13: Recovering from an Affair 21.06.2017 46:07

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. In this week's episode we are joined by Renelle E. Nelson, LMFT, CST to discuss how a couple can recover from an affair....

Session 12: On the Couch with Molly from Insecure 14.06.2017 33:45

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. This week's episode is an On the Couch Episode all about Molly from HBO's hit show, Insecure. My special guest therapist...

Session 11: On the Couch with Olivia Pope 07.06.2017 32:46

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. This week's episode is an On the Couch Episode all about Olivia Pope from the hit show Scandal. My special guest therapi...

Session 10: Showing Up for Yourself 31.05.2017 20:46

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. We are wrapping up our celebration of Mental Health Awareness Month with an episode that focuses on our relationship wi...

Session 9: Parenting without Shame 24.05.2017 36:11

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. May is Mental Health Awareness Month and in honor of this, all of the podcasts this month will focus on relationships!...

Session 8: Getting What You Need in Relationships 17.05.2017 17:42

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. May is Mental Health Awareness Month and in honor of this, all of the podcasts this month will focus on Relationships!...

Session 7: Surviving Mama 10.05.2017 43:00

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. May is Mental Health Awareness Month and in honor of this, all of the podcasts this month will focus on relationships!...

Session 6: Friends, How Many of Us Have Them? 03.05.2017 25:33

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. May is Mental Health Awareness Month and in honor of this, all of the podcasts thus month will focus on Relationships!...

Session 5: On the Couch with Joan Carol Clayton 26.04.2017 40:29

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. This week's episode is an On the Couch Episode all about Joan Carol Clayton from the syndicated show, Girlfriends. My s...

Session 4: Am I Really Depressed? 19.04.2017 12:06

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. This week's episode focuses on recognizing the symptoms of depression and exploring reasons why Black women may sometime...

Session 3: On the Couch with Mary Jane Paul 07.04.2017 46:04

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. This week's episode is an On the Couch episode all about Mary Jane Paul from BET’s Being Mary Jane. I chat with Shivonne...

Session 2: How to Find a Therapist 04.04.2017 16:58

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. This week's episode focuses on helping you to find a therapist. There are 5 questions you should consider when looking f...

Session 1: Introduction: Hey Y'all! 03.04.2017 5:51

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. This week's episode is an Introduction to the podcast. I explain the segments you can expect to see including:No Copay N...