Will Foster & Liam Morgan

The Mindful Surfer

Education EN ↓ 104 episodes

Whether it is surf doubt, ego battles or achy joints - the mindful surfer is an exploration of themes for the everyday ocean lover, beginners and improvers, focusing on mind body and stoke. Our mission - to be a force for gratitude and good vibes - building a community of surfers in an authentic, open, ego-free environment with loads of room for learning, growth, development and of course mistakes! It’s never too late to follow your dream or surf better . Big love - Liam and Will

Be sure to visit the podcast's website and support the creator: themindfulsurfer.podbean.com

Author

Will Foster & Liam Morgan

Episodes

Ep.59 | Quiver, Quiver. 16.07.2021 50:20

Welcome back gang, thanks for paddling back out for another session. This week we are chatting boards, judgement, image, coaching platforms and getting the most out of our surfs. We mull the tyranny of choice , eating clean, living in a distraction economy and how meditation is the ultimate balance to this ‘always-on’ world. There are mind body connections, Liam is learning when to rest and Will...

Ep.58 | New Balls Please! 09.07.2021 48:14

Dead donkeys, vitamin D in places the sun doesn’t shine, naked surfing, liberation, rare pumping summer swells and dream sessions. Joy, laughter, high vibes, attraction, abundance, breathwork and more in the sun drenched July session that is Episode 58 of the Mindful Surfer show. Mentioned in the show https://vimeo.com/ondemand/flickpalmateerskindeep https://www.instagram.com/flickpalmateer/?hl=e...

Ep.57 | Mind Gains 02.07.2021 48:12

This week we delve into micro waves, surf trips, sharks, acceptance and fear. Life can’t always be peeling waves and sunshine so how do we make the most of what we get from the ocean and back on land. We are working on mind gains along with full body training. Will is talking getting too lean and has Liam invented a new word? All this and more in the wave pool barrel that is episode 57 of the Mind...

Ep.56 | The Sound of Silence 25.06.2021 49:30

Welcome back gang. This week we are looking at whether words can do justice to the joy of surfing and this beautiful thing that is life. We explore putting joy into all experiences, making the present moment your friend and tapping into the mysteries of the universe. Not to mention how having a back door into mindfulness through surfing connects surfers to spirituality. We chat play for it’s own...