Ashton Joe

The Mindful Mundane Podcast

Education EN ↓ 46 episodes

Building the bricks of a meaningful life can become a mundane process. In this podcast, we focus on what matters most so we can stay on track: mental health, self-growth, and serving others.

Be sure to visit the podcast's website and support the creator: anchor.fm

Author

Ashton Joe

Episodes

Why You're Struggling to Stay Consistent (And How to Solve It) 14.06.2024 23:03

Snag Dreamflow OS (Notion Template for Creators & Entrepreneurs) → https://www.dreamflow-os.com/Connect w/ me on IG → https://www.instagram.com/ashtontjoe

The Mindset that Changed my YouTube Channel IMMEDIATELY 20.05.2024 21:59

Connect w/ me on IG → https://www.instagram.com/ashtontjoe Snag the Dreamflow OS (Notion Template for Creators & Entrepreneurs) → https://www.dreamflow-os.com/ Check out the PASTOR Framework → https://thinkinsights.net/consulting/pastor-framework/

How to STOP Caring What People Think 17.05.2024 14:56

Connect w/ me on IG → https://www.instagram.com/ashtontjoe Snag the Dreamflow OS (Notion Template for Creators & Entrepreneurs) → https://www.dreamflow-os.com/

How to Live a Life Worth Living 10.05.2024 8:56

Let's connect on Instagram

How to Turn Pain Into Purpose 09.05.2024 16:15

⁠Dreamflow OS (Notion Template for Creators & Entrepreneurs)⁠ ⁠Connect w/ me on IG⁠

Treat Your Life Like a Video Game 08.05.2024 17:28

Dreamflow OS (Notion Template for Creators & Entrepreneurs) Connect w/ me on IG

7 Worst Mistakes of my Creative Journey (+ How to Avoid Them) 05.04.2024 22:22

Get Dreamflow OS (Notion Template for Creators & Entrepreneurs) → https://www.dreamflow-os.com/ Connect w/ me on IG → https://www.instagram.com/ashtontjoe

Negative Self-Talk is the ONLY Thing Getting in Your Way 29.03.2024 12:11

Get Dreamflow OS → https://www.dreamflow-os.com/ Connect w/ me on IG → https://www.instagram.com/ashtontjoe A Man's Search for Meaning by Viktor Frankl → https://amzn.to/4cMsWoW

The ONLY Reason You Feel Stuck 14.03.2024 7:15

Connect w/ me on IG → https://www.instagram.com/ashtontjoe

Your Life Can Change in an Instant (But Only If You Do this) 11.03.2024 17:40

Connect w/ me on IG → https://www.instagram.com/ashtontjoe

Create a Life You DON'T Need an Escape From 22.02.2024 12:09

Ikigai: The Japanese Secret to a Long and Happy Life → https://amzn.to/48sBVbx Connect w/ me on IG → https://www.instagram.com/ashtontjoe

Live Your Life Like a Documentary 15.02.2024 14:04

Free Notion Template to Design Your Year: https://ashton-joe.ck.page/design-your-2024-notion-template Connect w/ me on IG → https://www.instagram.com/ashtontjoe

Where Life Can Take You Once You Finally Commit (feat. Phill Graaf) 08.02.2024 34:16

Watch the Unbreakable Will → https://youtu.be/LegW8z9fNK8?si=SpqGpvaJ0IsFFHaq Subscribe to Phill's YouTube channel → https://www.youtube.com/@PhillGraaf Connect w/ Phill on IG → https://www.instagram.com/cinematograaf Connect w/ Will on IG → https://www.instagram.com/themind.mechanic

3 Ways to Quickly Get Out of a Rut 01.02.2024 11:53

Connect w/ me on IG → https://www.instagram.com/ashtontjoe

Fear is Your Compass, Not Your Enemy 24.01.2024 16:27

Download the Fear-Setting Formula First DJ Gig Mix The Infinite Game by Simon Sinek Connect w/ me on IG

You're Always on the Right Path (A Heart to Heart) 16.01.2024 5:45

Connect w/ me on IG → https://www.instagram.com/ashtontjoe

The ONLY Way to Overcome Self-Doubt 11.01.2024 17:27

Connect w/ me on IG → https://www.instagram.com/ashtontjoe

2024 is The Year to Simplify Your Life (Here's How) 04.01.2024 21:09

Free Notion Template to Design your Year: https://ashton-joe.ck.page/design-your-2024-notion-template Connect w/ me on IG → https://www.instagram.com/ashtontjoe

5 Tiny Habits That Could Change Your Life 28.12.2023 11:02

Digital clock timer: https://amzn.to/3NIqEwe Connect w/ me on IG → https://www.instagram.com/ashtontjoe

10 Life-Changing Lessons from 2023 (Relationships, Well-Being & Purpose) 14.12.2023 25:56

2023 was one hell of a roller coaster full of ups and downs, which I'm sure you can relate. Every year, we learn something new about ourselves and the life we want to live. In this podcast, I share the most impactful lessons I've learned so we can ruminate together on our experiences. If you're looking to build upon your mindset, your life, or your relationships, this one's specifi...

5 Signs Your Life is About to Change Forever (And How to Handle It) 07.12.2023 22:41

Answer the questions here: https://ashtonjoe.notion.site/5-Signs-Your-Life-is-About-to-Change-Forever-2f16bc1931f044b796b090da8924159e?pvs=4 Let's connect on Instagram: https://www.instagram.com/ashtontjoe/

This ONE Mindset Shift Changed My Life Forever 30.11.2023 17:42

When I was younger, my dad instilled a very important lesson in me that would change my life forever. If you struggle with living a life you love, this is the ONLY mindset shift you will ever need. Let's connect on IG → https://www.instagram.com/ashtontjoe Extreme Ownership by Jocko Willink & Leif Babin → https://amzn.to/3sZN0SI

When You're Going Through Big Life Changes... 21.11.2023 13:50

I recently had a big life change. I think we all go through this at some point, so I wanted to share some things that helped me process my transition. If you enjoy this podcast, consider sharing with a friend who needs to hear it. Going through a big life change yourself? Reach out to me on Instagram and let's connect ↓ https://www.instagram.com/ashtontjoe/

The Key to Making Progress (Toward Your Dream Lifestyle) 27.06.2023 17:56

The key to ascending in your life is not by adding more things to the to-do list. It's by crossing out the unnecessary fluff. In this podcast, I present a roadmap to helping you achieve your dream lifestyle starting today. I hope this podcast serves you! Feel free to reach out to me on IG to let me know how things are going :) Gain Confidence & Streamline Your Lifestyle Using The Clarity C...

The #1 Strategy for Getting Sh*t Done (How to Transform Your Life) 20.06.2023 15:14

Welcome to Season 2, my friends! In this episode, we break down the power of systems and how it benefits your life. Download The Clarity Creator: https://ashton-joe.ck.page/the-clarity-creator