The Mindful Experiment Podcast

With the troubling times we are seeing in the world, one of the things that I had a bigger worry about was not COVID but the effects of mental health on many of the countries and states that were shutting down. I knew, as a doctor, the effects on one's mental health would do more damage than COVID would ever... In this episode, as we release the 200th episode that we are releasing today, I am exci...

In this episode, I had the pleasure of interviewing Sofia Sundari.  When you think of connecting and raising up your vibes, you wouldn't think of sexuality as being one of the tools to do that.  Many times, we think of meditation, psychedelics, breathwork, yoga and things like that but Sofia has found a unique way that through connecting to your sexuality (your creative energy), it can give you th...

There are no rules in life except the ones you create.⁠ ⁠ I remember the day this quote was presented to me in a meditation...⁠ ⁠   It has been a 23-year journey to get to this point...⁠    When I was 12 years old, I always told my mom, "I am going to figure out life and how it works."⁠ ⁠   23 years later, I learned a few things...⁠ ⁠ In this episode, I will share some of the quantum physics and n...

In this episode, I had a great time connecting with Angela Foster.  For me, this was a ton of fun because I am a huge biohacker and neurohacker and I am always looking for new ways to level up with my health, my life, and my performance.  In this episode, we dive into all these things and much more...   Who is Angela Foster? Angela is a leading female biohacker, certified health, and performance c...

As human beings, we all have limits of some sort.     There is a specific amount of weight you can lift.   There is a specific speed of how fast you can run a mile.   There are limits always around us.   But what I have learned circulating around the sun almost 37 times is that the mind has no limits, except the ones you protect.   You may ask, "Why would I want to fight or keep a limitation?"   I...

In this podcast episode, I had the pleasure to interview Darius Mills.  Darius has a unique story and method that he utilized to transform his life that he now teaches many to do the same thing.   In 2016, Darius was living in his Black Toyota Camry with his small dog, Romeo. He lived in that car for 2.5 months. It was the darkest moment in his life by far. During this time he was visited by Arctu...

How do you show up in life?   When you are going to do something, do you show up 50%, 75%, 99% or 100%?   How much effort do you put in?     In this episode, I dive deep into the power of effort and why you need to decide (cut-out) all other options and distractions.   I will share concepts of commitment, and how the mind works.   I will share why it is so important to decide and choose with a spe...

Faith is something I had in an early part of my life. I wasn't taught to have faith within myself in the beginning but I was taught to have faith in God. As I continued to get older, with more experiences, wisdom, and knowledge, I started to have more faith within myself which was the same thing as having faith in God. From that moment, I started to develop more faith within myself and started to...

We are going through a massive shift and a huge transformational shift of power. I can be called a conspiracy theorist for what I am about to share but, in the spiritual community and individuals I communicate with, we been waiting for this moment since 2012.   As most humans are distracted by their lives, a huge spiritual war has been going on for quite some time. If you remember back in 2012, th...

You are powerful beyond measure... I will never forget hearing those words in the movie, "Coach Carter," in which the quote was done by Marianne Williamson. Ever since hearing that, I went on a journey to see how true that was.  And, after a couple of years, I realized and started to imagine the power of what we hold as human beings. It has been a lifelong journey to understand this but that quote...

In life, everything is about perspective.   During these times that we are facing in the world during this release, there are so many ways you can view something. With your perspective, you either choose yourself to be a victim or you choose self-empowerment. No matter what happens in your life, you always have a choice. You have the choice to choose to put yourself in a prison, or you have the ch...

In the past week, I have been sharing on social media concepts of the movie, "The Matrix."   I have always loved all the information and metaphors and wonderful life lessons that are shared within the Matrix and it's amazing how a movie that was shown so far back still holds true today. In this episode, I share my journey of taking the blue pill, to finally making a decision to take the red pill a...

In this episode, I wanted to share you with many topics and concepts that can help you transform your life and create more of what you want. Right now in the world, there is much uncertainty and fear. From COVID, to the return of COVID, BLM, Riots, etc., are affecting us all in some way shape or form. For me, I have always focused on utilizing the energy to create more of the life I desire. When C...

In this episode, during the recording, the US is experiencing many riots.  Throughout the world, we are seeing more riots evolving. What does this mean? Why now? What can we learn from this? Some of these protests are peaceful while some are not. What does this show within us we have? The world is our mirror.  What is this trying to show us? As I wrote in my 2nd book, “A Walk in the Dark,” the dar...

In this episode, I had the pleasure of talking with the financial mastermind of Chris Kawaja.  We dove into mindset, and talked about his amazing strategy on how to, "Stash That Cash," which happens to be his new book he has released out. Who is Chris Kawaja? Chris Kawaja holds his BA from Stanford University and MBA with High Distinction from Harvard Business School. Chris spent the early years o...

I had a blast being on the Cold Turkey podcast. This experience was different from the many I have been on before. The questions were spot on to where I just share my story and listening to myself answer these questions, truly showed me the growth and the appreciation for where I came from.  I live by many codes and one of them is: Never Forget Where You Come From. Another code: Never forget your...

In this brand new episode, I had the pleasure of interviewing a medical doctor 👨‍⚕️ who I have much respect for in so many ways. Dr. William Sears is an individual who I have followed over the years and I actually recommend his books to some of my patients when it comes to parenting🤱👼, topics on vaccines and so much more. In this episode🎙️, Dr. Sears and I discuss how to improve one's brain 🧠...

Flow is something I had to learn and struggled with surrendering to the unlimited wisdom of the Universe. Growing up, I didn't have a choice in many things.  I was told many more times what to do, how to feel, rather than share how I felt, or where I was coming from. What this did in my life when I became older was, I wanted to control things more.  There is a good to this and a bad.  The good par...

In this episode, I had the pleasure of interviewing Udo Erasmus.  Udo has done some amazing things in his life and his life's story only adds to everything. Udo shares in this episode how to find. the 'Thirst for the Heart' and how all you need is within you.   You will notice very quickly that Udo speaks and shares his message like a true master, sage, mystic would. Make sure to have your pen and...

The vantage point of how you see something is what you will experience. There were two young boys who were looking at a beach ball on top of a small tower. The one boy was telling his dad, "Daddy, look at the big blue ball up there." The brother on the other side said, "The ball is not blue, it is red!" Both kiddos kept arguing about who was right until the dad said, "Switch spots and see what col...

In this episode, I had the opportunity of interviewing Dr. Diva Nagula. Dr. Diva shares his story on how a health crisis really transformed his thinking on health, chronic illnesses and took him on a journey to where he understands a more in-depth process of how the body works and how natural solutions can be a massive part of one's life. Just like all of us, sometimes we think we are an expert or...

A brand new podcast all about understanding the Dark times we face in life, how to connect to your higher self and get back to the 360 view of life. I share tips and tricks on your Soul's blueprint, how intuition is your connection with your Self, and will always guide you to where YOU have chosen to be. I share some personal stories on how this played a role in my life and how, from one perspecti...

In this episode, I had an honor to share space with the amazing spiritual ninja, Jannelle Christa. Who is Jannelle Christa? My Story is Your Story If you’ve experienced it… chances are, I have been there, too. Not to be too presumptuous or anything, but think I can say with confidence, I’ve been through the wringer in my relatively short life, so not much shocks or phases me. I have suffered. I ha...

In this episode, I share a very simple concept that can help you return back to your inner peace, stillness and truth of life of who you really are. This episode will help you during these dark times in the world and learn a simple concept that will always help you find your light and help you thrive through anything that you face. Tune in and let us know what you think... ------------------------...

In this podcast, I had the pleasure of sharing space with Adriana Kyser. Who is Adriana Kyser? Adriana Kyser is inspiring wellness and personal development coach helping women achieve ultimate health, spiritual connection & unshakable confidence through her powerful coaching and online programs. Adriana was born and raised in Caracas, Venezuela, where she went to law school for a few years before ...