The Mindful Experiment

This topic is something I have shared before and what I share with my coaching clients to create for their life. When you hear the term, Effortless Success, we have been conditioned that the more effort we put into things, the more we will experience success.   But I want to share with you that this is backward thinking if you don't have the BEING first happening. If you don't focus on y...

Fixing myself has been something I was conditioned at such a young age to always look for the problems in things. I grew up and was raised to be a perfectionist. It has its perks but definitely comes with a lot of negatives.   Many years later, I realized I didn't have to fix anything about myself. I had to see that I was perfect for who I was and in the part of my journey of w...

In this interview, I had the pleasure of interviewing Shelly Lefkoe, and we discussed the power of beliefs and how it shapes our behavior, results, and lives.   She will share many different concepts on beliefs and how they play a role in our lives, BUT how you can change your beliefs and, when you do that, how it truly will transform your entire life.   In my world, I call a belief a co...

In this interview, I dive deep into love, relationships, marriage, and how to truly experience love at a deeper level with Dr. Thomas Jordan.   It was an enlightening conversation, and I believe that relationships (not just partners) are what create a more memorable experience of this thing we call "LIFE."    For me, I am always seeking how I can deepen all the relationships I have...

In this episode, I dive deep into a great conversation with Elena Armijo, and we discuss many different topics on business, but the main one for everyone to tune into is the importance of culture, what is a culture of a business, and how we develop it and much more.   We also defined what is leadership and how we lead, and are we all leaders?   When we look at our lives, culture is in ev...

In this episode, I will share concepts on how you can experience effortless success/action and what this term truly means.   Too many times, we have been conditioned that hard work = success. The harder you work, the faster your success will come.   I am not saying this is not true, but this comes with a cost. Any time we use force energy, we create resistance which makes the j...

In this interview with Harry Glorikian, we discussed how Artificial Intelligence (AI) can truly help us become healthier. We discuss many different technologies that we can utilize to give us data to help us level up in our lives. We share things that show us how to sleep better, how temperature helps us at night to regulate sleep or deepen our sleep quality, plus what are continuous glucose...

It has been 30 days since I released my new book, "Decoding the Matrix."   It has been a fun journey and for those who have bought a copy of the book, THANK YOU! The book was ranked in the top 20 in a couple of categories and the reviews coming in for the book have been nothing but 5 stars.  So, we will be starting my journey of going through each chapter of the book, each week, sha...

In this interview with Mia Hewett, we discuss many different concepts that share how we are all meant for more in life.   Sometimes we underestimate what we can achieve or allow limiting beliefs such as low self-worth, to hold us back from achieving the greatness that we are all destined to experience and much more.   Enjoy the convo and if you enjoyed this episode, do us a favor and sha...

In the informational era that we live in, there is so much information out there that we can consume. From podcasts to listening to a book or reading it off your iPad or phone or even old school reading the paperback, there is so much downloading of information into our brains but yet, how much do we take into action?   How does consuming information can be a hinder rather than something...

In this episode, I had the pleasure of having a conversation with Catherine Bell. In this convo, we discussed the importance of awakening, what is it, why it is vitally important for business owners and so much more. This is an interview you don't want to miss. One of the things I have been sharing for the past 4 years is, that if we don't tap into ourselves and create more awareness, we shal...

In this interview, I had the pleasure of talking with Dr. Aaron LeBauer.     In this convo, we discussed how he handles and stays focused with ADHD but more importantly, how he created a physical therapy office without the use of insurance.     This is very different from the standard model, the matrix, and the conditioning of what the majority of physical therapists do. T...

In this episode, I had the pleasure of chatting with Carla Reeves where we discussed all being more creative, utilizing the mind and so much more.   As we have shared multiple times on our podcast, all things start within the mind. Tune in and listen to two mindset coaches share some wisdom on how to be more creative in one's life.   Who is Carla Reeves? Known for her compassionate,...

Since the release of the movie, "Limitless," there has been a search for a pill that can unlock our brains. I truly believe this is where the field of Nootropics received its jump pad to reach out to the millions and biohackers were jumping all over it. If you don't know what Nootropics are, based upon Wikipedia, drugs, supplements, and/or other substances that are claimed to improve cognitiv...

In this episode, I interviewed Alessia Citro who is a college dropout, left a tech company to pursue her vision as an entrepreneur and coach.   We share many things in this podcast, how to balance life as a mother and an entrepreneur, how to achieve success, manifest, and much more...   Tune in and subscribe to the podcast so you never miss an episode.   If you enjoyed the episode,...

In this episode, I had the pleasure of interviewing Mark "Mr. Noots" Effinger. This is a podcast interview you don't want to miss as we discuss and dive deep into the world of Nootropics. This is a field that I have been playing in and utilizing for over 7-8 years and for those who don't know what they are a substance that enhances cognition and memory and facilitates learning. I have studied...

In this episode, I had the pleasure of having a convo with Raamon Newman. This conversation dives deep into his story, how he was a monk for 10 years, practiced silence for extended periods of time and how he focused instead of 80 hours of work outside of himself, he dove deep and did the 80 hours of work internally. You will enjoy Raamon's energy and the wisdom he shares. It comes from...

In this episode, I had the pleasure to talk with Dr. Shirag Shemmassian who helps many students stand out when it comes to academic admissions. He helps many students who want to get into medical school, graduate school, or college and helps with MCAT tutoring.   I enjoyed having this conversation because Dr. Shirag shares how to stand out when you are in a massive crowd, especially...

In this episode, I had the pleasure of enjoying a wonderful conversation with Earth Healing Expert, Amy Dempster.   We discussed all things related to Mother Earth, how to connect deeper, help to heal where is needed, and much more.   This conversation truly helps us understand the things that are unseen, how to connect with and allow for us to aid and share our healing abilities with th...

In this week's interview, I had the pleasure of interviewing Brandon Wilson.     I truly enjoy the title of his new book, "Sabotage," as this is something I have worked on for much of my life. Self-sabotage is something I experienced often and see the numerous patterns that show up when working with clients.   Brandon shares many aspects to sabotage and how we can break fr...

Matthew McConaughey has shared a story of when he went to go visit New Orleans he went into a voodoo shop and was looked around. He stated that every time he goes into one of these, there is one part of the shelf always empty. This part of the shelf is potions that cover things like love, money, health, etc. And he stated that the one that is always empty is the one that is about mo...

In this episode, I had the pleasure to talk about all things about life with Walt Thiessen.  Walt shares some wonderful wisdom of nuggets, including his own personal story of how he ended up doing what he loves and how it has brought the life he had envisioned over 10 years ago. After listening, please share a review and make sure to subscribe to the podcast!   Who is Walt Thiessen? Walt...

We have been conditioned for years that if we grind and hustle, it creates success. If we put enough sweat equity into our business, we will yield the results we seek.   The problem with this mentality and conditioning is that this all stems from FORCE. It is not from a place of POWER. Force has limited energy. It can only create a specific amount of energy to manifest the...

In this interview, I had a wonderful conversation with Robert Overweg and we discussed all things mindset-related. In this interview, we talked about the importance of having an adaptable mindset, how it helps out in every fabric of life and how Robert teaches and shares with others how to create an adaptable mindset in his own way. I truly enjoyed chatting with Robert and you will appreciate his...

In this interview, I had the pleasure of talking with John, who is known as Hutch, about the concepts of how to become your own bank and learn about financial strategies that may be different than what you normally hear. John has a wealth of information when it comes to wealth generation and preservation and he truly shares a ton in this episode. I could have talked with John for hours about these...