Sara Maude

The Mind Solution Podcast

Business EN ↓ 85 episodes

If you are tired of rolling out wellbeing initiatives and nothing is changing, this podcast is for you. This podcast is for business leaders, HR, learning and development, and wellbeing managers who are serious about reducing burnout, improving performance, and creating workplaces that work, not just look good on paper. If your organisation has invested in training, tools, and programmes, yet stress levels remain high and resilience initiatives fail to move the needle, this podcast challenges why. Each episode dismantles the assumption that stress and burnout are caused by workload, roles, or...

Author

Sara Maude

Episodes

Hybrid Working - How Not to Remain a Caterpillar! 05.08.2021 20:50

What does a caterpillar have to do with the new Hybrid way of working within organisations? Quite a lot as you will find out! Tune in and discover 3 key strategies to effectively transform the new Hybrid world of work. Links https://themindsolution.com/ https://www.linkedin.com/in/saramaude/ Contact us at info@themindsolution.com

Mental Health - Where Does The Buck Stop? 10.05.2021 20:18

Today as part of mental health awareness week, I'm going to be exploring the question – when it comes to mental health, where does the buck stop? In the words of Brene Brown "we are the most in debt, obese, addicted, and medicated adult cohort in us history" So who is to blame and where does the buck stop? Links https://themindsolution.com/ https://www.linkedin.com/in/saramaude/ Contact us at info...

Mental Health - What Signs Do You Send Out As A Manager? 07.04.2021 10:04

When it comes to creating a culture, behaviour is often manager led. When it comes to mental health, what signs are you sending out both consciously and unconsciously as a Manager? Links https://themindsolution.com/ https://www.linkedin.com/in/saramaude/ Contact us at info@themindsolution.com

The Stigma of Mental Health 27.01.2021 20:06

It's the 21st century, we are living in a global pandemic which has affected most of us! Yet why is there still a stigma about mental health? Links https://themindsolution.com/ https://www.linkedin.com/in/saramaude/ Contact us at info@themindsolution.com

How to Build Healthy Working Habits 15.12.2020 14:54

What does it take to work smarter and not harder? A conversation in the gym led to one employee learning how she could take back control and achieve just that! Discover how you can create healthy working habits! Links https://themindsolution.com/ https://www.linkedin.com/in/saramaude/ Contact us at info@themindsolution.com

The Power of Vulnerability in the Workplace 18.11.2020 16:50

We delve deep into what it means to be vulnerable and and the power of vulnerability in the workplace. We also explore what we can do to create a workplace culture where people feel safe to be vulnerable when it comes to mental health and wellbeing. Links https://themindsolution.com/ https://www.linkedin.com/in/saramaude/ Contact us at info@themindsolution.com

What is Resilience (and what it's NOT!)? 05.11.2020 51:20

In todays episode we get to grips with the term resilience and explore what we mean about being resilient (and it may surprise you to discover what it's NOT!). And we also share with you what how to create a strong resilient and healthy workforce. Links https://themindsolution.com/ https://www.linkedin.com/in/saramaude/ Contact us at info@themindsolution.com

How to Manage Mental Health within Your Teams 25.10.2020 31:53

Managing Mental Health can be a challenge. Mental Health is complex and often Managers experience a fear of how to approach Mental Health issues within their team. In this episode we provide you with 4 effective strategies to enable you to manage Mental Health more effectively with your teams for a positive win -win. Links https://themindsolution.com/ https://www.linkedin.com/in/saramaude/ Cont...

Wellbeing in the Workplace - How To Get A Clear ROI 18.10.2020 27:51

While there is a significant focus on mental health in the workplace at the moment, there is also a focus on costs for organisations. Some organisations are having to be more savvy with their budgets because of how Covid19 has impacted them. In todays episode we are joined by Helga Taylor, CFO, who is going to help unpack how organisations can strike the right balance when it comes too investing...

How to move your employees from surviving to thriving 09.10.2020 16:48

7 months into the global pandemic, people on high alert, HR teams fire fighting, everyone trying to adjust to working from home! How do you begin to transform the mental health of your workforce? Join us today as we talk you through 3 key strategies from moving your employees from surviving into thriving. You can also access The Economist white paper on The Future of Work and Digital Wellbeing her...