The Millennial Mija Podcast

This conversation filled up my whole heart. All of these gems felt like special deliveries of exactly what I needed to hear. Thank you, Letty for sharing your light and allowing us to learn from the wisdom you carry. You a real one. Follow Letty on Instagram at @Letty.set.go and subscribe to her podcast Letty Set Go on all platforms

In this episode we discuss documentary filmmaker, Valentina Pereda's upcoming project Lambs and Wolves + lotssss of other topics!  Follow her on Instagram @ValentinaPereda 

In this episode, I go through all my updates: where I've been, new merch, new workshops + new projects. In the second half, I interview my friend and fellow hustler Jessica Velasquez about her family hustle and how our community can benefit from it. Come get these gems! xo, Angie   Follow Jessica on Instagram @pandalaplug https://www.instagram.com/pandalaplug/ @jayveekids https://www.instagram.com...

This episode is the audio recording of a zoom workshop I did in 2020. It is the story of how I am working to connect with and truly love myself. It breaks down the steps to self love: Self-study leads to Knowledge of self which leads to self-acceptance which ultimately leads us to self-love. My hope is that anyone who missed the live workshop will be able to participate wherever they are. I hope i...

Welcome back to The Millennial Mija Podcast! Join Angela and Jen on a conversation about the Season of Self Retreat, PTSD, and the importance of community in a healing journey.  To keep up w Jen follow her on IG @Jennie.jen.jen 

Welcome back! Listen in as Ashley Garcia of Brown Girl Travels interviews me about my Season of Self workshops and gets the details of what happened at our very first retreat to the Sequoias. To keep up with Ashley and all the brilliant things she is doing follow her on IG @Brown.girl.travels 

This is a powerful conversation about righteous anger, the pandemic, self-care in 2020 and decolonizing mental health

Welcome back! This episode is the audio recording of a zoom workshop I did in the early stages of quarantine with the students of CORE PCC. This is the story of how I am trying to reclaim all the things I thought the pandemic had taken from me, and how I am trying to turn my pain into my power. Feel free to listen but if you feel called to participate, there are prompts you can follow. I hope it h...

In this episode, Angie reunites with and interviews an old friend and fellow creator, Tor Crawford. The two reminisce about the past, but also share their hopes for the future. Listen in, as they discuss their healing journeys and the work it takes to maintain their mental wealth in 2020.  To keep up with his latest capsules and projects, follow Tor’s Brand on Instagram @eaexpectations

WE'RE BACK!! Welcome back to the Millennial Mija Podcast, this is an extremely special episode with Angel Aviles a.k.a. Sad Girl from Mi Vida Loca! Angel and Angela discuss the actual process of turning pain into power, and what that means for them. Justice for Breonna Taylor: www.standwithbre.com Support BLM : BLM LA   BLM Long Beach Justice for Vanessa Guillen: Change.org Petition Justice for An...

TW: Depression and suicide  In this episode, we go deep on the topic of Turning pain INTO power. We share our experiences with depression and going to therapy. We challenge the stigma around talking about our mental health and we go deep. This was such a healing conversation for both of us and I am honored to be able to share it with you.  <3 Angie  Follow Dr. Cruz on IG: @cesarteolol  To donat...