Wendy Poling & Krista Wells, The Military Spouse Coach (R)

The Military Spouse Show

Business EN ↓ 214 episodes

Pioneer Podcast Since 2007 Candid Conversations on Career, Purpose & Life as a Military Spouse Looking for real-life insight, practical tools, and inspiration to help you grow—right where you are? You're in the right place. The Military Spouse Show is the podcast for military spouses who want to live with intention, build meaningful goals, create portable careers, and pursue a purpose-filled life. Whether you're a new military spouse, navigating another PCS, raising a family, building a business, or figuring out what's next after military life, this show is for you. This show began as Navy Wif...

Author

Wendy Poling & Krista Wells, The Military Spouse Coach (R)

Category

Business

Podcast website

www.militaryspouseshow.com

Latest episode

Jul 10, 2026

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Episodes

Overcoming the Fear of Public Speaking 24.07.2013

On this episode we are talking about ways to overcome the fear of public speaking.  Featured: Krista's Corner Krista and Wendy highlight the unexpected benefits of joining Toastmasters. It can help you in several areas of your life, from speaking at your next Family Readiness Group meeting, to networking for a new job, preparing for a job interview and even  preparing to give that training session...

Biggest Loser Finalist and Army Wife Elizabeth Ruiz 26.06.2013

Join us for all new episode of Military Life Radio. Not only are we catching up on what has been going on since our last show we are featuring the following guests: Elizabeth Ruiz, Finalist of Season 10 on The Biggest Loser turned Personal Trainer, Boxing Instructor and Life Coach. Elizabeth joins us to talk about her experience on the ranch, plus a few of her fitness tips. Krista Wells, Ph. D., T...

Three Hundred Deployed Dads Reunite with their Families 12.06.2013

Join us for all new episode of Military Life Radio. Not only are we catching up on what has been going on since our last show we are featuring the following guests:   Jim Knotts, CEO of Operation Homefront, shares how the new program Dove Men+Care and non-profit organization Operation Homefront are teaming up to launch the "Mission: Care" campaign, which helps military dads (and moms) make the jou...

The Skinny on Detox Diets and more 22.05.2013

Join us for this episode of Military Life Radio. Not only are we chatting about our weeks and sharing a funny story or two, we welcome the following guests: Certified Nutrition Specialist, Pauline Weissman stops in to talk about "Good Choices Better Life Nutrition Therapy". We are talking about detox diets, are they healthy and how we should do it safely. http://www.goodchoicesbetterlife.com Dr. S...

Transform from CHAOS to Calm when You are a Mom 24.04.2013

Join us for an all new episode featuring The Military Spouse Coach (TM), Krista Wells, PhD. Do you find yourself needing some thoughtful, timely tips on creating some calm in your crazy schedule? Then this show is for you!! Plus, we are catching up on our week. Join the conversation! Laugh, Learn, Relate

Top 10 Vehicles for Teens with Lauren Fix, The Car Coach 17.04.2013

This episode we welcome back Lauren Fix, "The Car Coach", who shares her new car buying tips. Lauren highlights USAA's Best Value list for new cars, plus the Top 10 Vehicles for Teens List.  We also talk about: April - The Month of the Military Child Military.com's recent Spouse Summit Tips for living apart from your loved one if they are "Geo-baching". Join us for this episode of Military Life Ra...

Meet the MyMilitaryLife.com Team - Bloggers 13.02.2013

On this episode meet the voices behind the MyMilitaryLife.com blog! You'll meet Tori and Vanessa who live in the same neighborhood in Virginia, Anna who calls in from Florida, Marla from sunny southern California and we air a prerecorded interview with Tessa calling in from Italy. It's a show full of insights into their military lives, laughs and things you can look forward to in 2013. We invite y...

Creating the Best Year Yet with Krista Wells 23.01.2013

Beware...listening to this radio podcast may make 2013 your best year yet! Have you come up with your motivational theme song for 2013? How about a theme sentence? Perhaps, "Come up with fun ways to become healthier, wealthier, and wiser!" Have you created a vision board with magazine clippings or pinned what inspires you on your Pinterest page? Do you use a daily goal journal to plan and track yo...

Beth Chiarelli and Now You Tell Me! Book 09.01.2013

Join us for an all new show as we ring 2013! Tonight we talk to Beth Chiarelli, wife of retired General Peter Chiarelli, former Vice Chief of Staff of the Army. She recently co-authored the book Now You Tell Me! 12 Army Wives Give the Best Advice They Never Got. We also are talking about the PBS addictive period drama, Downton Abbey. About Beth Chiarelli: The Army was Beth Chiarelli’s life for ove...

Christmas Show Plus Etiquette Tips from the Emily Post Inst. 19.12.2012

Tis the season for giving and receiving. Join us for a special Christmas episode as we talk shopping, baking, plans and coping with spending the holidays alone with your spouse deployed. We also welcome two special guests, Anna Post from the Emily Post Insitute and Dr. Susan Rehm, the medical director of the National Foundation for Infectious Deseases (NFID). As families prepare to gather for the...

4 Steps for a More Joy Filled and Stress Free Holiday 05.12.2012

Join us for an all new show featuring 4 Steps for a More Joy Filled and Stress Free Holiday with Krista Wells, Ph. D., The Military Spouse Coach (TM). We are also sharing some our favorite things for the holidays. Plus, Bianca Strzalkowski stops by to give us a back stage pass to the Oprah's Favorite Things episode featuring military spouses in the audience!! Join the Conversation! Laugh, Learn, R...

Holiday Show with Craig Newmark and Oprah's Fav Things 21.11.2012

Join us for a jam packed show! Craig Newmark, the founder of Craig's List and Craig Connects joins us for a candid interview (minute 23:30) about his passion for supporting military families (http://www.twitter.com/craignewmark ) . We highlight Oprah's 'Favorite Things Show', where she pulled off the BIGGEST surprise for 30 Military Spouses! Editor of Military.com Ward Carroll along with USAA Cert...

First Lady of the Marine Corps Shares Her Reading List 24.10.2012

"Military spouses now have a new resource for learning how to overcome the challenges of military Service.  Bonnie Amos, spouse of the Commandant of Marine Corps, Gen. James Amos has established “The First Lady of the Marine Corps Recommended Reading List.” Mrs. Amos joins us to talk about this first of its kind list.  We also welcome USAA financial expert, Greg Blake. He served in the Navy for ei...

Inc 500|5000 Conf Looking for Military Entrepreneurs 24.08.2012

Join us for all new season of Military Life Radio. On this new episode, we are talking with Natalie Thomas about the Inc. Magazine Military Entrepreneurs Program Mentor Fair. Are you a military veteran or military spouse with your own business? Are you an active duty service member with a business plan - ready to enter entrepreneurship when you get out? Inc. magazine is thrilled to provide a speci...

Scott Waugh, Producer, Director of 'Act of Valor' 16.05.2012

Join us for a special episode featuring Scott Waugh, the Producer/Director of the film ACT OF VALOR which releases everywhere on DVD and BluRay on June 5th (interview at minute 61). We are also recapping the Military.com MilBlog conference and highlighting the Military Spouse Employment Partnership so join us!! 

New Car Shopping Tips with Lauren Fix and more 09.05.2012

Join us for a new episode of Military Life Radio. Topics on this show include: Military Spouse Appeciation Day, USAA's Best Value List for New Cars, the upcoming Military.com MilBlog Conference and more. Join the conversation!

Top Ways to Follow Your Entrepreneurial Dreams 04.04.2012

Join us for a special show featuring the founder of Your Yeoman and 2011 Inc 500/5000 Military Entrepreneur Delegate, Lori Clinton. We'll be talking about her motivation to start her own business, how she balances being a Navy wife and entreprenuer, plus her advice to military spouses thinking about pursuing their entrepreneurial dreams. Laugh, Learn, Relate!

Seven Ways to Tackle Spring Break 21.03.2012

  On today’s show we are sharing 7 Ways to tackle Spring Break or a Summer Vacation on your own.  Spring Break is fast approaching. If you haven't already planned your week, here are some ideas to help your Spring Break experience be more enjoyable especially if your loved one is far from home. And if Spring Break has already happened where you are located, you can use these tips when planning you...

Melissa Seligman and Jenny Andrews, plus Martha Stewart Show 29.02.2012

Our guests this week are Melissa Seligman, one of the founders of Her War, Her Voice and Jenny Andrews, cofounder of Not Alone, a nonprofit focused on the invisible wounds of war. In additon, we are back from NYC and we can't wait to share a few sneak peak highlights from our trip to The Martha Stewart Show. Catch the conversation! Laugh, Learn Relate.

Martha Stewart Show, Spouse Call and more 22.02.2012

Tonight we begin the official start of our MilSpouse Mission II to The Martha Stewart Show. Plus, we are talking about Military Saves week and tons more. Catch the conversation! Laugh, Learn, Relate

Valentine's Day Deployment Style 15.02.2012

All NEW Season of MLR! Valentine's Day Deployment Style! This special show features children's book author Sherri Williams. We are also breaking the news on our NYC trip and how you can come along! Plus, we have lots to catch up on, so grab that cup of tea or coffee and your chocolates and catch the conversation! Laugh, Learn, Relate!

Military.com Editor Ward Carroll and USAAs June Walbert 16.11.2011

Join us for a fun hour of interesting interviews, candid conversation and timely resource information. 9pmET Featured Guests: Ward Carroll, the Editor of Military.com and June Walbert, CERTIFIED FINANCIAL PLANNER (TM) stop by to talk about USAA's and Military.com's 2011 Best Places for Military Retirement - Second Careers. Other topics: Home Depot Foundation Give Good Campaign http://www.homedepot...

Matt Thompson the Co-Founder of TroopSwap 26.10.2011

Join us for a special show featuring Matt Thompson, Co-Founder of TroopSwap.com a new website that offers daily deals/discounts exclusively to the military community. 

USAAs Greg Blake Knows Danger 14.09.2011

Welcome to Military LIfe Radio and Navy Wife Radio featuring: Great Interviews, Inspiring Stories, and Candid Conversation! Did you know September is Life Insurance Awareness Month?  Our guest today Greg Blake knows danger.  He served in the Navy for eight years.  Trained as a combat engineer, he served multiple tours of duty in the Pacific.  When he separated, he worked on off shore oils rigs in...

Geek Squad Tech Camps for MilKids and more 31.08.2011

On this episode we feature Best Buy's Geek Squad Tech Camps for military kids as part of the Joining Forces initiative. Geek Squad will host a series of seminars focused on educating military families about using technology to communicate with loved ones at military bases across the country, as well as Geek Squad Summer Academy sessions to educate military children about technology and inspire int...

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