The Mike Styles Experience

In this episode, I talk about 4 things that can help us to make the changes that we want in our lives. Each one is important in order to see progress in the journey of change. So, check out this episode. Thanks for listening. Website: www.mikestylesexp.com Follow on: www.facebook.com/mstylesexp www.instagram.com/mr1derfu/

In this episode, I'm talking about television and other media consuming us. These things seem to have become a priority. As a result, other areas in our lives have taken a massive hit and caused those areas to suffer. Some of these things include our relationships not only with our friends and family, but also with ourselves. So, check out this episode. Don't forget to download, subscribe, and sha...

In this episode, I talk give you some things to think about when trying to reach a new level in your life. Our lives are full of ups and downs, but we must still attempt to reach for that next level. It takes a lot of effort when you strive for that new level in your life. We don't stay the same, we're constantly evolving, or at least we should be. Website: www.mikestylesexp.com Follow on: www.fac...

Is there a thing as being on the "right path". If so, what does it look like? In this episode, I talk about how paths can change from time to time. When we think we have found the "right path", we find ourselves glued to it because we feel that we have to. Check out this episode where I give you my thoughts on the matter. Website: www.mikestylesexp.com Follow on: www.facebook.com/mstylesexp www.in...

In this episode, I talk about life being messy and chasing perfection. Many times we believe our lives are a mess because we're looking for perfection. This leads us to comparing ourselves to others. So, check out this episode where I give you some things to remember the next time you feel like your life is a mess. Side note: My daughter walked in around the end of the recording, so if you heard c...

In this episode, I'm talking about things that we need to recover from everyday. Recovery is an important part of any training or exercise routine. As in life, there are things that we need to recover from in order to be more effective and efficient. So, check out this episode and thanks for listening. Website: www.mikestylesexp.com Follow on: www.facebook.com/mstylesexp www.instagram.com/mr1derfu...

In this episode, I talk about the dangers of social conditioning and give you some ways to survive it. Believe it or not, we have all been subjected to social conditioning in some way or another. So, check out this episode. Also, download, subscribe, and share this from whatever platform you use to listen to podcasts on. Thanks for taking the time to listen. Website: www.mikestylesexp.com Follow o...

In this episode, I sit down with entrepreneur Chris Johnson host of the Passion Pod Podcast. We're discussing how he got started with his business, podcast, and how he keeps himself motivated to stick with everything that he's working on. Check out this episode. Don't forget to subscribe, share, and download from whatever platforms you use to listen to podcasts on. Thanks for listening. Check out...

In this episode, I talk about the new movie "Judas And The Black Messiah. This is a short episode, but I felt the need to put it out because a lot of people don't know about this story or have forgotten about it. I also think this movie sheds light on what happened back then and how it is relevant to what's happening now here in America. So, check it out. Article: Vox, Lisa. "Civil Rights Movement...

In this episode, I returned to the topic of stress after hearing about someone who passed away due to being under a lot of stress. I originally did an episode back in September of 2018 talking about stress. So, I wanted to return to this topic after hearing about the passing of this individual. Check it out. I think there is a lot to be learned from this issue. Website: www.mikestylesexp.com Follo...

I just wanted to drop a short episode while it was fresh on my mind and I had a little extra time. This episode talks about being an inspiration to others. How do we aspire to inspire others and learn something about ourselves in the process? Check out this episode where I give you my thoughts about it. Thanks for listening. Website: www.mikestylesexp.com Follow on: www.facebook.com/mstylesexp www...

In this episode, I talk about the self-loathing mindset. Self loathing is extreme criticism of oneself. It may feel as though nothing you do is good enough or that you are unworthy or undeserving of good things in life. It's self hatred. I wanted to give you some signs to look for when you or someone else starts to fall down that hold of having a self-loathing state of mind. Check out this episode...

This is quick episode where I talk about going beyond the limit. I wanted to get this one out while it was fresh on my mind. But anyway, we all have dreams and goals. The sad part is that many of us will never realize them. Why? It's because we won't go beyond our limits. Self-limiting behaviors and thinking is what will cause us to not reach our full potential. But check out this episode as I giv...

In this episode, I talk about the importance of writing things down. We all have busy lives and sometimes it can be hard to remember everything. I give you six reasons why you should write things down. This also includes your thoughts, ideas, and goals. So, check out this first episode of 2021. Subscribe, share, and download. Thanks for listening. Hit me up at www.mikestylesexp.com and follow me o...

This is the last episode of 2020. I decided to talk to my lovely wife about the year 2020. We were just having a conversation and decided to record it. It's been a while since we've checked in with each other. She shared her thoughts and I shared my thoughts about the year 2020. It wasn't too serious and it wasn't too light. So, check out this last episode of 2020. Subscribe, share, and download....

In this episode, I'm talking about the power of connections in life. The relationships that we have and build with each other has an impact on everything that we do, say, and feel. Mainting your connections in life is just as much important as establishing them. So, check out this episode as I give you some things to remember when it comes to creating, maintaining, and nurturing your connections....

In this episode, I talk about striving for better in our lives. We sometimes can get consumed by our daily living to a point where we forget to improve ourselves in the process. So, check out this episode where I give you some things to think about when it comes to striving for better in life. Subscribe, share, and download. Hit me up at www.mikestylesexp.com and follow me on www.facebook.com/msty...

In this episode, I'm talking about marching to your own beat. We've all heard the expression of marching to the beat of your own drum. When you do, it keeps you marching toward a more exciting and rewarding life. We must rid ourselves of this collective mindset that society tries to force upon us. It's okay to be different. It's okay to develop your own unique philosphy about things. Check out thi...

In this episode, I'm talking about the video of Kevin Kelley, the owner of the restaurant TRUE Kitchen + Kocktails in Dallas, TX reprimanding diners for twerking on tables and the furniture. I just wanted to give you my take on the situation that is now being called twerkgate. So, check it out and let me know what your thoughts are about it. Thanks for listening.

In this episode, I answer a question that I received from one of my listeners. The listener wanted to know what I thought about job loyalty. They also wanted to know if it is something that is still relevant today. So, check out this episode to find out what my thoughts are when it comes to job loyalty. Hit me up at www.mikestylesexp.com to contact the show. Subscribe, share, and download. As alwa...

In this short episode, I talk about saying things that we don't mean. This is something that we need to stop doing. Many times we do it and don't even realize that we're doing it. So, check out this episode and check me out at www.mikestylesexp.com . Subscribe, share, and download. Thanks for listening.

In this episode, I'm talking about rumination. It's the process of continuously thinking about the same thoughts, which tend to be sad or dark. A habit of rumination can be dangerous to your mental health, as it can prolong or intensify depression as well as impair your ability to think and process emotions. Check out the show at www.mikestylesexp.com , Google Podcasts, Apple Podcasts, Spreaker, S...

In this episode, I talk about positive risk management. The biggest risk is not taking any risks. One sure way of failing is to take no risks at all. Risk is involved in everything that we do in our lives. So, check out this episode as I give you some things to think about to help you harness the power of positive risk taking and make progress in all that you do. Check out the show at www.mikestyl...

In this episode, I talk about how words can have consequences. The way we talk and the words we use have both positive and negative consequences on the people we interact with on a daily basis. Before you listen to this episode, check out this link https://www.instagram.com/lilajdre/?utm_source=ig_embed and you'll get a better undersanding of where I was coming from with this episode. Also, go ove...

In this episode, I talk about saving yourself. Don't waste time waiting on some one to save you. No one is coming to save you in life. When we look to outside sources to save us, we give our power away. We aren't in control. So, I wanted to give you five things to consider that may help you save yourself. Check out the show at www.mikestylesexp.com Subscribe, share, and download. Thanks for listen...