The Mike Styles Experience

In this episode, I talk about how emotions are connected to energy and motion. There are two types of energy that play a role in how we handle our emotions. They are kinetic and potential energy. There's a process to how we deal with our emotions. Being able to effectively and efficiently manage our emotions is essential to our way of living. So, check out this episode and hopefully it gives you s...

In this episode, I talk about dealing with the lemons of life. We all will experience sour moments in our lives. It's what we do with the sour moments that matter the most. Understand that these moments are only temporary. I give you some things to remember when you are going through a moment where life has given you lemons. Let me know what you think about it at Instagram: @mr1derfu Also, check o...

In this episode, I'm talking about change and reinvention. Reinvention is never an easy thing. Difficulties and challenges will always exist to derail us. We must remain persistent in the face of change. Total life reinvention is a lifelong commitment. So, I wanted to give you some things to think about on your journey to reinvention. Check out the show at www.mikestylesexp.com Download, subscribe...

In this episode, I talk about breaking the rules. I give you my thoughts on how sometimes breaking the rules are necessary in life. We can't just go along with following the rules because we have been told to. At some point, we must get into the habit of questioning the rules, especially if they don't make sense. So, check out this episode and let me know what you think about it. Thanks for listen...

In this episode, I talk about dealing with the low moments in life. Many times we just want to focus on the high moments. The reality is that everyone has days when they're up and days when they're down. Just like we are in love with the high moments, we must also be in love with the low moments. So, check out this episode and let me know what you think about it. Thanks for listening Instagram: @m...

In this episode, I talk about dealing with the unknown and uncertainty. Right now, the Coronavirus has taken the world by storm. A lot of people are afraid. There's so much fear and emotion. People are starting to panic. This is caused by the fear of the unknown. So, I wanted to give you some ways to deal with the unknown. Check out the show on Apple Podcasts, Google Podcasts, iHeartRadio, Spotify...

In this episode, I talk about living for the weekends. In order for us to change our lives, we have to stop living for the weekends. If you don't like your current situation when it comes to your job or whatever it is, you have to change your habits. Understand that we are only here for a limited amount of time. Why waste it doing things that you don't care about? If it isn't going to matter in 5...

In this episode, I talk about how automation will disrupt and change the way we work. Believe it or not, some jobs eventually will be replaced by full automation. There are some things that you can do now to help you through this transition. So, tune in. Don't forget to subscribe, share, and download. Thanks for listening. Check out the blog at www.w3blogz.com Hit me up on Instagram @mr1derfu

In this episode, I talk about how social media can get you killed. More specifically, what you say and do on social media can have negative consequences. It all comes down to people minding their own business and learning to leave people alone. Check out this short episode. Let me know what you think about it. Hit me up at mstylesexp@gmail.com Instagram: @mr1derfu Facebook: @mstylesexp Subscribe,...

In this episode, I talk about the importance of taking action. We all have goals and accomplishments that we want to reach. None of this is possible if we don't take any action. Action is the necessary element for success. You can have all the ideas in the world, but they're all useless if there is no action to support those ideas. Don't wish, hope, and dream your life away. Wake up and TAN (Take...

In this episode, I talk about the different masks that we wear in our lives. We're all caught up in this huge web of deception. We're all wearing masks for the world to see. Some of us may have one, some of us may have many. No matter what situation we find ourselves in, we have to be comfortable with being ourselves. So, take off the mask and start being more authentic. Be real with yourself and...

In this episode, I give you 5 habits of self-destructive people. I think it's something we can all relate to. I have been there and I'm pretty sure you have too. Sometimes these behaviors can seem not so harmful. If left unchecked, we can find ourselves on a dark and dangerous path. In the most extreme circumstances, we may meet an early demise. Check out the show on iTunes, iHeartRadio, Spotify,...

In this episode, I talk about how social media has become annoying. We need to understand that social media isn't the problem, we are. I also talk about the types of people we need to avoid on social media. Sometimes you may have to unfriend or unfollow them. So, check out this short episode. Thanks for listening.

Hello, It's Mike Styles. I'm back with another episode. This time, I wanted to talk about dealing with unsupportive people. We all are trying to accomplish something and make our lives better. At some point, you'll face resistance. You'll find that not everyone will be supportive of your goals. This even includes family and friends. So, I wanted to give you some things to consider when you feel li...

It was early and as usual, I had some stuff on my mind. This episode is about the types of people you need in your inner circle. More specifically, the 5 types of people you need to have in your inner circle. They're the people who will help you dream, hold you accountable and push you beyond your limits. Check out the latest episode of the show. Subscribe, share, and download. Also, go to www.w3b...

In this episode, I give you three reasons why you are more than your job. Your job isn't who you are, it's what you do. We have to understand that making a living isn't the same as making a life. Background Music: Coolie High (Instrumental)-Camp Lo Diamonds and Pearls 2013-Da Quietstorm Check out the blog at www.w3blogz.com Hit me up on Instagram @mr1derfu Subscribe, share, and download

In this episode, I talk about people who have woe is me personalities. I give you some ways to deal with them without becoming a wimp yourself. I'm pretty sure we all know some people who have the W.I.M.P Disorder. They might be sitting with you right now. The audio might be a little off due to a lot stuff running in the background, so I apologize in advance. But thanks for listening. Don't forget...

Worrying will never change the outcome. So, why worry? In this episode, I talk about being worried and the things that we tell ourselves when we worry. I also give you some things to help you worry less. Also, check out my blog at www.w3blogz.com Let me know how you deal with being worried. What are some techniques that you use to worry less? Thank you for your continued support.

In this episode, I talk about how the year 2020 is supposed to be the year of perfect vision. Believe it or not, there's no such thing as perfect vision. We can sharpen our vision and add clarity to it. By doing this, we can focus on the things that we want to accomplish. It's like going to an eye exam and getting a new prescription. Sometimes the prescription needs to be adjusted so you can focus...

In this episode, I talk about 5 habits that will kill your creativity. Our creativity wants to be used. Everything starts with habits. Being creative is no different. We can no longer afford to ignore our creative side. We must learn to develop the ability to perceive the world in new ways. Generate ideas and then act upon them. Creativity is a crucial component for success. Subscribe, share, and...

What if I told you that your mind is a liar? We spend our entire lives with our thoughts. When it comes to complete change, our minds are liars. Our minds try to convince us not to take actions that we know are good for us. So, I wanted to share some ways that our minds lie to us. Check out my blog at www.w3blogz.com Subscribe, share, and download the show. Thanks for listening.

Don't let the title fool you. I'm not talking about making those dreaded New Year's Resolution lists. I'm talking about not waiting for the new year to start making changes in your life. We already know what happens to those lists a few weeks into the start of the new year. Stop torturing yourself every year. It's insanity. So, I wanted to give you some things to think about before you decide to c...

In this episode, I give you five ways to deal with adversity. When circumstances or situations work against you, you face adversity. Problems, large and small, present themselves to us throughout our whole existence. How we decide to deal with adversity is what truly matters. Be aware of, and accept that adversity is inevitable in life. Check out my blog at www.w3blogz.com Check out the show on iT...

In this episode, I discuss the importance of traveling. I recently took a trip to Mexico for a week and found it refreshing. I had the opportunity to clear my mind and relax a little bit. I think traveling is something that we should all do from time to time. It provides us with unique experiences and opens up our minds to different ways of living. Honestly, I think traveling can shape us into who...

In this episode, I give you some elements that can help you motivate yourself. We all have challenges and struggles. As we walk through life, it's important to remember that our abilities and the way we think can move us beyond our imaginations. You have to understand what drives you as an individual. Other people and things can be a source of motivation, but it all starts within. So, check out th...