The Midsters

In this episode of The Midsters , we explore the quiet force shaping so many of our choices: fear . From childhood warnings to the fears we inherit from society, to the hidden anxieties behind change, rejection, parenting, aging, and even living too small — we look at how fear can both hold us back and push us forward. Mary Ann and Leslie Ann talk openly about the fears that shaped their younger y...

In this episode of The Midsters , we sit down with Paige Alexander, CEO of The Carter Center and one of Forbes’ “50 Over 50,” for a thoughtful and uplifting conversation about what it truly means to build a life in balance. Paige reflects on the winding path of her career, the years she spent living abroad, raising three children while leading international work, and the role that honesty, family...

In this week’s episode of The Midsters , we explore who we were before the world told us who to be . From childhood curiosity and innate joy, to the social conditioning that shaped us as women, mothers, partners, and professionals — we unpack what it means to return to our truest selves in midlife. Leslie Ann and Mary-Anne reflect on the roles we take on, the expectations placed on us, and how muc...

We’ve all felt it—that quiet voice that says, “You don’t really belong here.” In this episode, the Midsters dig deep into the roots of imposter syndrome: where it comes from, how it shows up in different seasons of life, and why it often strikes hardest when we’re growing the most. From early career moments to midlife reinventions, the conversation explores how identity, insecurity, and external e...

In this deeply introspective episode of The Midsters Podcast , we explore the parts of ourselves we often hide — the fears, insecurities, and emotions that quietly shape who we are. From confronting perfectionism and envy to accepting aging, anger, and control, we discuss how bringing these “shadow” pieces into the light can lead to self-awareness, growth, and authenticity. Through honest conversa...

In this episode of The Midsters Podcast , we explore the mysterious and magical ways serendipity shows up in our lives. From chance encounters that spark lifelong friendships, to unexpected moments that shift our paths, we reflect on how being open to the unplanned can bring meaning, connection, and even humor into midlife. Through personal stories—meeting a stranger on a plane, finding a new crea...

Fitness coach Isaiah Bawek joins us to share his powerful journey from witnessing his mother’s struggles through menopause to creating a coaching practice dedicated to women in midlife and beyond. Isaiah opens up about his personal story, including the loss of his father, and how those experiences shaped his mission to support women with empathy, strength, and a new approach to health. In this con...

In this episode of The Midsters , we explore the deeper side of travel—how stepping into new cultures can transform the way we see ourselves, our communities, and the world around us. From the quiet respect of Japanese trains to the joyful community spirit of a Tanzanian village, we reflect on how travel teaches us mindfulness, connection, and the power of listening. Whether it’s wandering far acr...

Life-changing realizations don’t always come with fireworks—sometimes they’re quiet, sometimes they’re shattering, and sometimes they’re the little flickers that slowly grow into a flame. In this episode of The Midsters , we dive into the moments of clarity that shift our perspective, reshape our choices, and reveal truths we didn’t see before. From light bulb moments in love and parenting, to har...

What does it really mean to live in harmony? In this episode, our hosts reflect on how harmony shows up in everyday life—from the delicate balance between discipline and chaos, to the art of letting go and accepting what we cannot control. Through personal stories, travel experiences, and even the lens of photography and music, they explore how harmony is more than balance—it’s about relationships...

In this heartfelt episode of The Midsters , the hosts dive deep into the many forms of generosity—beyond just money. They explore generosity as willingness, sacrifice, and the act of leaving someone better than you found them. From powerful personal stories of lifesaving kindness, to the everyday gifts of curiosity, vulnerability, and forgiveness, this conversation shines a light on how generosity...

In this reflective episode of The Midsters , Mary-Anne and Leslie Ann share the wisdom they wish they had embraced earlier in life. From honoring personal growth and presence, to navigating the challenges of marriage, parenting, and friendships, they reveal lessons learned through decades of experience. They explore the importance of letting go of societal expectations, valuing time and presence,...

Carmen Oviedo, one of the original Midsters hosts, returns for a deep and empowering conversation on feminine power. Together with Mary-Anne and Leslie Ann, she explores what feminine energy means across generations—strength through empathy, adaptability, intuition, and the quiet resilience that often goes unseen. From personal stories to reflections on motherhood, professional life, and cultural...

Our beginnings shape us more than we realize. In this episode, the Midsters dive into their origin stories —the family histories, cultural influences, and childhood experiences that molded them into who they are today. From Italian roots and immigrant grandparents to adventurous parents and surprising family revelations, this candid conversation explores how our past can guide us, challenge us, an...

In this episode, Clothing and Confidence , we explore how what we wear can shape how we feel, how others perceive us, and even how we step into new opportunities. From personal stories to everyday insights, we uncover the link between style, self-expression, and empowerment. Whether it’s putting on your favorite outfit or rethinking your wardrobe choices, this conversation reminds us that confiden...

In this inspiring and wide-ranging conversation, Elizabeth Saint—known for her work on paranormal reality TV and documentaries such as Ghosts of Shepherdstown , Paranormal Lockdown , and The House In Between 2 —shares her unique journey as an engineer, actress, producer, and creative entrepreneur. From her innovations in paranormal technology to her extensive experience in television and documenta...

Whether you're planning your next big adventure or just a weekend getaway, this episode is packed with practical advice to help make your travel smoother and more enjoyable. Mary-Anne and Leslie Ann share their favorite travel hacks—from packing strategies and tech tools to mindset shifts and airport tips. Discover how to stay grounded, flexible, and curious on the road, especially in midlife when...

In this heartfelt conversation, the Midsters explore the emotional weight of unfinished business—the dreams we didn’t chase, the words we never said, and the paths we didn’t take. From personal stories of parenthood, loss, and legacy to reflections on what it means to live fully and let go, this episode invites you to pause, take stock, and consider: what’s still undone in your life, and what woul...

In this inspiring conversation, The Midsters sit down with Sue Willoughby—writer, speaker, and champion of midlife reinvention. From career pivots to embracing your voice, Sue shares how she rewrote her story in her 60s and why it’s never too late to begin again. This episode explores what it means to claim your worth, take creative risks, and live with boldness in the second half of life.

Is “having it all” empowering—or exhausting? This week, we unpack the pressures women have faced across generations to be everything to everyone: career-driven, perfectly present parents, fit, fulfilled, and flawless. From the roots of the “have it all” mindset to today’s evolving definitions of success, Leslie-Ann and Elizabeth get real about what it means to remix midlife. We talk personal stori...

In this episode, The Midsters dive into the power of perspective—how it shapes our worldview, relationships, and even our sense of self. From challenging childhood beliefs to stepping into someone else’s shoes, Mary-Anne and Leslie Ann share personal stories, hard-earned wisdom, and moments of deep reflection. Growth begins when we stretch the lens just a little wider. 🎧 Tune in and ask yourself:...

In this heartwarming (and delightfully unscripted) episode of The Midsters , Mary-Anne and Leslie Ann bring their beloved dogs, Skye and Phoebe, into the studio — and it’s as adorable as it sounds. From dog barks mid-sentence to reflections on loyalty, grief, and the deep companionship pets bring to midlife, this episode is all about what our four-legged friends truly mean to us. Expect laughs, a...

In this episode of the Midsters podcast, we explore the art of curating a meaningful midlife. Join us as we discuss the importance of choosing what to keep and what to let go, drawing parallels between life and an art gallery. We delve into the themes of self-care, relationships, and finding joy in the everyday, offering insights on how to live intentionally and with purpose. Tune in for an inspir...

The Midsters tap into the quiet power of resilience and its ability to help you rise above life’s challenges?

Spark your joy and cultivate a summer state of mind with the Midsters.