The Midlife Makeover Show | Women Over 40, Menopause Support, Divorce Recovery, Empty Nest Advice, Aging Gracefully, Finding Purpose

In this inspiring episode of The Midlife Makeover Show, host Wendy Valentine welcomes the dynamic duo, Claire and James Davis, the masterminds behind the award-winning wellbeing company 38 Degrees North and the thriving midlife coaching business, The Midlife Mentors. With their charming accents and incredible insights, Claire and James share their remarkable journey of overcoming divorce, finding...

In this energizing episode of The Midlife Makeover Show, host Wendy Valentine welcomes Tiffany Cagwin, a certified functional diagnostic nutrition practitioner, board-certified holistic health practitioner, and yoga teacher. Tiffany is a transformational coach dedicated to helping others shift their mindset, take action towards their goals, and embrace self-care. This conversation dives deep into...

Welcome back to another fantastic episode of The Midlife Makeover Show! Today, host Wendy Valentine is joined by the dynamic and inspiring Yvonne Marchese, the incredible host of the Late Bloomer Living podcast and the Age Agitators Club for women. Yvonne is a speaker, professional photographer, and author whose book In Full Bloom: A Guide to Aging Playfully reached number three on Amazon's midlif...

In this transformative episode of The Midlife Makeover Show, host Wendy Valentine is joined by the incredible Victoria Albina, a dedicated nurse practitioner, life coach, and breathwork facilitator with over 20 years of experience in health and wellness. Victoria's mission is to help women break free from codependency, perfectionism, and people-pleasing to reclaim their joy and live vibrantly.   V...

In this thought-provoking episode of The Midlife Makeover Show, host Wendy Valentine is joined by Laura Pritchett, an accomplished author whose narratives beautifully capture the essence of the American West. Laura has written two nonfiction books and seven novels, including her latest, "Three Keys," which captivates readers with its rich storytelling.   Laura delves into the often-overlooked narr...

In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine welcomes the award-winning and bestselling author Jeanne Blasberg. Jeanne's novels, including "The Nine" and "Eden," have garnered critical acclaim and prestigious awards. Her recent release, "Daughter of a Promise," hit the shelves in April 2024. Jeanne is not only a literary star but also a dedicated teacher and life...

In this inspiring episode of The Midlife Makeover Show, host Wendy Valentine is joined by the acclaimed author and certified book coach, Nicole Meier. Nicole's literary journey has captivated readers with her award-winning novels, including "The House of Bradbury," "The Girl Made of Clay," "The Second Chance Supper Club," and her latest, "City of Books." Aside from her novels, Nicole shares her ex...

In this inspiring episode of The Midlife Makeover Show, host Wendy Valentine welcomes Belinda Coker, an adventurer and storyteller whose life is a beacon of inspiration for women over 50. Belinda's journey has taken her from the challenges of solo motherhood and navigating life post-menopause to a globe-trotting career filled with rich experiences. Now, she channels her adventures into empowering...

In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine welcomes Lori Lisai, a Human Design mentor and alignment coach with an incredible journey of transformation. After a successful 26-year career in teaching, Lori followed her intuition and embarked on an entrepreneurial path to help midlife women break free from the burdens of others' expectations and outdated belief sy...

In this inspiring episode of The Midlife Makeover Show, host Wendy Valentine welcomes the fabulous Lucia Santa Maria, an image consultant with a remarkable journey. With over three decades as an award-winning costume stylist in TV and film, Lucia has dressed characters and shaped visual stories, capturing the essence of personalities through attire. At 57, she embraced a bold career pivot, diving...

In this exciting episode of The Midlife Makeover Show, host Wendy Valentine sits down with Julie Fry, the inspiring founder of Your Expert Guest, a podcast guest booking agency that empowers impactful women to amplify their voices without the grind of social media. Julie and her team have successfully booked thousands of interviews, including with top-ranked podcasts like The Midlife Makeover Show...

In this eye-opening episode of The Midlife Makeover Show, host Wendy Valentine welcomes the inspiring Jodi Wellman, a speaker, author, and facilitator dedicated to helping people live lives worth living. Jodi is the founder of Four Thousand Mondays, an initiative that emphasizes the preciousness of our time and the importance of making every day count.   With a master's degree in applied positive...

In this empowering episode of The Midlife Makeover Show, we sit down with the effervescent Kelly Chase, a woman who wears many hats: entrepreneur, social influencer, speaker, and reality TV star from Netflix's "Love is Blind." Kelly isn't just a familiar face from our screens; she's the driving force behind Goddess Magic, a coaching program that fuses business strategy with mindset and relationshi...

In today's episode of The Midlife Makeover Show, Wendy Valentine welcomes Julie McFadden, an experienced ICU and hospice nurse with a profound social media presence as Hospice Nurse Julie, boasting over 1.4 million TikTok followers. Julie brings her wealth of experience and compassionate insight to a topic many find difficult to discuss: death.   With the release of her upcoming book, "Nothing to...

Embark on an enthralling journey into the heart of communication with Wendy Valentine and the remarkable Johanna Walker on The Midlife Makeover Show. Johanna, a masterful speaking and storytelling coach, shares her eclectic past and profound insights into the transformative power of storytelling. From her early days of silence to her triumphs on stage, Johanna's story is a testament to the courage...

In this enlightening episode of The Midlife Makeover Show, Wendy Valentine is joined by the esteemed Dr. Neal Barnard, president of the Physicians Committee for Responsible Medicine and adjunct professor of medicine at George Washington University School of Medicine. Dr. Barnard is here to discuss his revolutionary book, "The Power Foods Diet," which offers a breakthrough plan for easy and sustain...

In this enlightening episode of The Midlife Makeover Show, we're joined by the creative duo Willow Older and Deborah Huber, who have crafted a remarkable mindfulness tool with their "Today I Noticed" practice. Their book, "Today I Noticed," serves as a vibrant invitation to observe the world with fresh eyes, making the mundane magical and the everyday extraordinary.   Willow, a seasoned writer and...

In this empowering episode of The Midlife Makeover Show, host Wendy Valentine is joined by the dynamic Jenn Pike, a medical exercise specialist and functionally integrative diagnostic nutritionist. As a best-selling author and the creator of transformative programs like the Hormone Project and the Audacious Woman, Jenn is a force of nature in the realm of women's health and hormones.   Prepare to...

In this empowering episode of The Midlife Makeover Show, host Wendy Valentine is joined by the extraordinary Anne-Sophie Reinhardt, a mind-body and leadership coach who's on a mission to help women leaders cultivate self-worth and embrace a positive body image. With her transformative strategies, Anne-Sophie guides women to harmonize their professional excellence with personal well-being, inspirin...

Embark on a journey to cellular rejuvenation with Dr. Bill Rawls on this transformative episode of The Midlife Makeover Show. As a medical physician who faced his own health challenges, Dr. Rawls uncovered the profound impact of cellular wellness and now shares his insights with us. His book, "The Cellular Wellness Solution," delves into the science behind cellular health and offers actionable adv...

Prepare to embark on a transformative journey with Heather Chauvin, a leadership coach with a story that will leave you breathless and motivated to take control of your life. In this episode of The Midlife Makeover Show, Heather shares her tale of survival and empowerment, diving deep into the cultural expectations that often derail our dreams and the steps we can take to reclaim our power and pas...

In this riveting episode of The Midlife Makeover Show, host Wendy Valentine welcomes the inspirational Andrea Nakayama, a functional medicine nutritionist who is revolutionizing the way we approach health and healing.  After the tragic loss of her husband to a brain tumor, Andrea's life took a turn that led her to discover the incredible power of personalized nutrition and its ability to transform...

In this transformative episode of The Midlife Makeover Show, we welcome back the insightful Dr. Kim D'Eramo, a beacon of mind-body medicine, and delve into how chronic illness, fatigue, and anxiety can be catalysts for profound personal growth and healing.   Dr. Kim, a best-selling author and founder of the American Institute of Mind Body Medicine, shares her own journey through severe anxiety and...

In today's captivating episode of The Midlife Makeover Show, host Wendy Valentine is joined by the remarkable Mary Jo Huffman, a former aeronautical engineer who has reinvented herself as a visionary photographer and author. With a daily practice that has spanned over a decade, Mary Jo has transformed the ordinary into extraordinary, capturing the essence of nature in her stunning photographs.   A...

In this compelling episode of The Midlife Makeover Show, host Wendy Valentine sits down with the multifaceted Lynne Golodner an author whose life is a testament to the power of words and transformation. Lynne, a prolific writer of nine books, including her recent releases "Woman of Valor" and "Cave of Secrets," shares her journey from journalist to novelist, and how she found her true calling in t...