The Midlife Chaos

We can talk all day about getting over good girl syndrome and making that mindset shift of what we have been taught or not been taught about healthy sexuality but at the end of the day, if the sex your having is "meh", then you aren’t going to be too eager to be having that sex.  Let's figure this out, together and take back our sexuality! I'll share some tools to use to spice...

All about Sexy Sleepover. What is it? Who is it for?  I love to talk about sex!! All the fun, silly, taboo parts of it. But I also love to talk about the beauty of it. The way that it is so intimate and connecting. The Sexy Sleepover is a safe place to chat all things sex. A lot of the women I work with have the same conditioning that sex is a totally taboo topic. I realize a lot of women struggle...

How are you holding up? You survived January! All 87 days of it...  How are your resolutions coming? Are you allowing yourself some grace? Where can i help? #getyourmarriageon #intimatleyus #sextimacychallenge #accountability #grace Thanks for listening!! If you liked what you heard... Like my Facebook page https://www.facebook.com/themidlifechaos Join the Facebook VIP group https://www.facebook.c...

SAD, What is it? How do we treat it? #SAD #SeasonalDepression #WinterBlues #LorenDalton Thanks for listening!! If you liked what you heard... Like my Facebook page https://www.facebook.com/themidlifechaos Join the Facebook VIP group https://www.facebook.com/groups/266113809474598 Follow me on Instagram https://www.instagram.com/themidlifechaos/

Hygge is a state of mind as much as it is an experience. It is the layered mood and ambiance of a situation. Let's chat about how we can bring a spirit of Hygge into our homes, office, wardrobe and even look forward to a Hygge summer. #HyggeHen #ComfortandCozy #favoritethings Thanks for listening!! If you liked what you heard... Like my Facebook page https://www.facebook.com/themidlifechaos J...

What would you do if you weren’t afraid? What crazy chances would you take?  What if you lived your life out loud?  Let's discover your life purpose and learn to live fearlessly! #Fearless #katperkins #adamleipzig Thanks for listening!! If you liked what you heard... Like my Facebook page https://www.facebook.com/themidlifechaos Join the Facebook VIP group https://www.facebook.com/groups/2661...

2023 taught me so much, I am looking forward to what 2024 has in store. What do we need to implement to make our goals a reality? What is no longer serving us? What is working well that we want to continue? Let's take a look at how 2024 can be the best year for GROWTH in our Relationships, Health, Finances, Faith and of course SEX! When we show up as our best selves, we can show up so much be...

How are we finishing 2023? Are you looking forward to 2024? How can I help you get ready for the new year? Are you setting new years resolutions? Are you struggling to get 2023 resolutions done?  I am looking forward to Doing More in '24! Thanks for listening!! If you liked what you heard... Like my Facebook page https://www.facebook.com/themidlifechaos Join the Facebook VIP group https://www...

Are you feeling the pressure to have everything ready for Christmas? Where is your chaos level today? What are YOU doing to take the time to really enjoy this holiday season? I'm sharing what I am doing to limit my chaos.  Maybe some of these ideas can help you too. Thanks for listening!! If you liked what you heard... Like my Facebook page https://www.facebook.com/themidlifechaos Join the Fa...

Are you finding it so difficult to shop for your parents or grandparents? Let me help you think out of the box. Practical? Comfort? Just general ideas? I've got some ideas for you! Maybe they work, maybe not. Hopefully it gets your mind thinking about what your grands would love to receive from you! Happy Holidays and Happy Shopping! Thanks for listening!! If you liked what you heard... Like...

Secret Santa or Sexy Santa, Let's talk about the Magic of SANTA this holiday season. #thesantaclause #ibelieveinsantaclaus #givingmachine.org #12DaysofSexmas Thanks for listening!! If you liked what you heard... Like my Facebook page https://www.facebook.com/themidlifechaos Join the Facebook VIP group https://www.facebook.com/groups/266113809474598 Follow me on Instagram https://www.instagram...

I want to share my tips and tricks to make the holiday season a little more heavenly and less like you are living in hell. I share these things, not because I am super organized or that I think I have any fail proof systems. It is because I have tried all the things and really got to the point of wanting to cancel Christmas altogether. So what can you do to save money this time of year? How can yo...

What traditions bring back the greatest memories? What traditions have you taken from your childhood and do with your own family? Now that you are becoming empty nesters, how have you changed your traditions to keep the family connected or what NEW traditions do you have that celebrate just the 2 of you? Maybe because, I am NOT a gifts person, or that quality time IS my love language, I much prefe...

Politics and Turkey Do NOT Mix! Let me give you a little advice on some topics that are probably best to stay away from this holiday season. Thanks for listening!! If you liked what you heard... Like my Facebook page https://www.facebook.com/themidlifechaos Join the Facebook VIP group https://www.facebook.com/groups/266113809474598 Follow me on Instagram https://www.instagram.com/themidlifechaos/

I just love that we spend a full month talking about all the things that we are grateful for before we spend a full month celebrating the birth of our Savior. Something that I think is interesting is that when I think of some of the biggest blessings in my life, things that I am most grateful for, they are attached to a tender mercy.  I can not deny that even our greatest challenges have come fill...

Get to know my 9th Great Grandmother, Bridget Bishop. The 1st victim hanged in the Salem Witch Trials. Get to know how closely you relate to being a witch. Are you a GOOD witch or a BAD witch? There is a little witch in all of us. " Within every woman there lives a powerful force, filled with good instincts, passionate creativity, and ageless knowing. She is the Wild Woman, who represents the...

It is Breast Cancer Awareness Month and I just knew that I had to have my friend Angie share her journey of Breast Cancer with us! She shares it all. When she found the lump, what the diagnosis process looked like. Her journey with treatment, tender mercies along the way and how life looks now, moving forward.  I am so grateful that she was so raw and willing to let us into this part of her life....

Let's go on a trip to the Making Love Store! Sometimes going to a place, like THAT, can be overwhelming and intimidating. Let's put your mind at ease that a sexy adult store can be fun and educational.  #HealthyConversations #AdultStore #Dark Secrets Thanks for listening!! If you liked what you heard... Like my Facebook page https://www.facebook.com/themidlifechaos Join the Facebook VIP...

All things Pink, Glitter and Dance Parties!! Here is my review of the Barbie movie. Maybe not the perspective you expected. But I think we could all use a little more love, understanding and humanity. Like my Facebook page https://www.facebook.com/themidlifechaos Join the Facebook VIP group https://www.facebook.com/groups/266113809474598 Follow me on Instagram https://www.instagram.com/themidlifec...

Have your kids ever found your sex toys? How has the dialogue around "sex" changed at your house as your kids have gotten older? How comfortable are you talking about sex with other adults? Let's chat about it today! Thanks for listening!! If you liked what you heard... Like my Facebook page https://www.facebook.com/themidlifechaos Join the Facebook VIP group https://www.facebook.co...

Why is it so important to have friends? and How do we even go about finding friends? It is difficult in this phase of life to make new friends but, it is so important to have them. Thanks for listening!! If you liked what you heard... Like my Facebook page https://www.facebook.com/themidlifechaos Join the Facebook VIP group https://www.facebook.com/groups/266113809474598 Follow me on Instagram htt...

September is Childhood Cancer Awareness Month On the anniversary of Rylee's diagnosis, I am sharing our journey of childhood cancer with our own daughter. The Good, the Bad, the Ugly. It is all there. Thanks for listening!! If you liked what you heard... Like my Facebook page https://www.facebook.com/themidlifechaos Join the Facebook VIP group https://www.facebook.com/groups/266113809474598 F...

What are the components of a good Midlife Chaos?? Relationships, Finances, Sex, Faith and Health Let's talk about it all! Thanks for listening!! If you liked what you heard... Like my Facebook page https://www.facebook.com/themidlifechaos Join the Facebook VIP group https://www.facebook.com/groups/266113809474598 Follow me on Instagram https://www.instagram.com/themidlifechaos/

We are a sports family. We have done all the sports, watched all the sports movies but, nothing has prepared me for life quite like being in the dance community.  I'm sharing with you 10 things that being a dance mom has taught me about life. Thanks for listening!! If you liked what you heard... Like my Facebook page https://www.facebook.com/themidlifechaos Join the Facebook VIP group https:/...

What if I told you there is no problem that we can't solve? There is nothing that I, as a life coach, can't help with? That would be AMAZING, right?! Using a model that Brooke Castillo developed  for The Life Coach School, I am going to help you with just that. How to solve any problem. Thanks for listening!! If you liked what you heard... Like my Facebook page https://www.facebook.com/t...