RISE fm

The Midday Escape

Society EN ↓ 184 episodes

...with Mpumi Mbethe, 11h00-14h00, Monday to Friday

Be sure to visit the podcast's website and support the creator: www.risefm.co.za

Author

RISE fm

Category

Society

Podcast website

www.risefm.co.za

Latest episode

Oct 30, 2026

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Episodes

TSHEPO BRO NDERI joins us for #KnowYourWorld 03.09.2025

Nothing beats a good time on the radio. RISE fm

#InYourLanguage help us translate it into your language/slang. 19.08.2025

Join Lilly Wa Ga Makofane aka SALT weekdays 12:00 - 15:00 Today: What do you call an underskirt/Petticoat? Press Play! RISE fm

TO EDIT OR NOT TO EDIT, FILTER OR NO FILTER... 17.07.2025

Before I post... RISE fm

PLATO joined Lilly Wa Ga Makofane for #KnowYourWorld 15.07.2025

Theme: #Primates Guest: Plato from Swalala eGame #Mpumalanga Play with us: send "I KNOW" to 072 885 7702 to play! RISE fm

#WhereAreTheyNow with Nathi Mankayi 14.07.2025

Nathi Mankayi will be joining us for a heartfelt chat about where he’s been and what he’s been up to lately. From his music journey to personal growth and everything in between, it's a conversation you won't want to miss. Come listen to this very interesting and honest piece with one of SA’s most soulful voices! RISE fm

MOMENTS: IDA joins Lilly Wa Ga Makofane for #KnowYourWorld 07.07.2025

Would you trade chicken feet for frog legs? Take a listen. Send "I KNOW" to 072 885 7702 to play on #RISEfmLunch RISE fm

#UdumeNgani with Battery Low 03.07.2025

We had the pleasure of hosting Melusi, founder of streetwear brand Battery Low, in studio! He shared how the brand came to life, the meaning behind its name, and what inspires his bold fashion style. A great convo about creativity, resilience, and turning passion into purpose. Click play for more! RISE fm

SETHU joins us for #KnowYourWorld 02.07.2025

Predict a score and press play! How's your guessing game? RISE fm

WHAT YOU MISSED! 25.06.2025

Your daily dose of entertainment news on #RISEfmLunch Host: Lilly Wa Ga Makofane aka SALT. RISE fm

NEW CONNECTIONS 20.06.2025

Do you find it easy or challenging to make new connections? RISE fm

#UdumeNgani With Comrades Runner 20.06.2025

Patrick Ntimane, proudly born and raised in Barberton, Mpumalanga, is gearing up for his 21st Comrades Marathon this year! A true endurance hero, Patrick has already conquered 20 of these legendary races. Want to know how he did it? Come hear his inspiring journey, the highs, the challenges, and what keeps him going year after year. Don’t miss this... RISE fm

Thulani from Lekazi tries his luck on #KnowYourWorld 19.06.2025

Let us know if you can beat Thulani's score. Send "I KNOW" to 072 885 7702 to play on #LunchWithLilly Host: Lilly Wa Ga Makofane aka SALT RISE fm

ENTERTAINMENT NEWS 17.06.2025

#NoiseFromTheNet Take a listen to your latest in news in the world on entertainment Host: Lilly Wa Ga Makofane aka SALT RISE fm

Reforce Joins us to play the ever popular #KnowYourWorld will he get a 10/10? 17.06.2025

GAME! Why don't you play with us next? Send Ï KNOW" to 072 885 7702 (our WhatsApp) Host: Lilly Wa Ga Makofane aka SALT. RISE fm

#STRAW by Tyler Perry ft Teraji P Henson 11.06.2025

Top Stories today... #STRAW, #JamieFoxx: God is good. and more! RISE fm

#UdumeNgani - Ndumiso Ncube(Kenny Gambino Jeans) 29.05.2025

Kenny Gambino Jeans is more than just streetwear—it’s a movement. 💥 Founded in 2022 by Ndumiso Kenneth Ncube, the brand fuses urban style with powerful cultural storytelling. Every piece is crafted with care, inspired by local roots, and designed to break fashion boundaries.🔥 With a focus on individuality and inclusivity, Kenny Gambino Jeans is all about wearable art that speaks to the soul of t...

#WhereAreTheyNow - Shaun Stylist 23.05.2025

A Dj/ Artist, Businessman, Fashionista, Philanthropist, and Reality TV Star are among the many hats Shaun Stylist wears. We had a chat with him and found out that his been up to and he told us about a EP that his out; Maison EP on which "Yiyo" is on, which features Kabza De Small. Hear it out... RISE fm

2nd G20 Research and Innovation Working Group meeting 23.05.2025

Joining us on Rise FM, today we’re joined by the Minister of Science, Technology and Innovation, Prof. Blade Nzimande spokesperson Mr Veli Mbele. Mr Veli Mbele is spoke to us ahead of the 2nd G20 Research and Innovation Working Group meeting, which will take place at the University of Mpumalanga’s Mbombela Campus from 25-28 May. South Africa holds the G20 Presidency this year under the theme, Soli...

#UdumeNgani - Laud 22.05.2025

Amapiano artist Laud had a chat with us, about how he plans to be on top on the game with his new album Melokuhle. A moving exploration of love, resilience, and the beauty of fatherhood. More than just a body of work, this album is a heartfelt tribute to his close friend and the enduring love he holds for his daughter, Melokuhle. RISE fm

#SanctifiedMonday with Sis Connie 19.05.2025

On this Monday's blessing message from Sis Connie she let us in on the importance of "Lift Christ above your challenges". This will really move you, take a listen... RISE fm

RASS joins us to try his luck at #KnowYourWorld 16.05.2025

Representing Chochocho in Mpumalanga, Rass shows us how it's done! The highest score this week!! Take a listen. RISE fm

#WhereAreTheyNow - The Soil 16.05.2025

Just had a chat with Ntsika Ngxanga from The Soil 🎶⁠—1/3 of the iconic South African a cappella group. He gave us the inside scoop on what they’ve been cooking up 🔥 and the powerful story behind “Amen”. You’re gonna want to hear this one! RISE fm

Africa’s Travel Indaba 2025 (3rd interview) 14.05.2025

Neo Potwana was on the ground for RISEfm, and he let us in on the vibes the sound, the food and all the important people that were there along with MTPA. 2025.05.14-Travel Indaba(3rd Interview) RISE fm

Africa’s Travel Indaba 2025 (2nd interview) 14.05.2025

Neo Potwana was on the ground for RISEfm, and he let us in on the vibes the sound, the food and all the important people that were there along with MTPA. 2025.05.14-Travel Indaba(2nd Interview) RISE fm

Africa’s Travel Indaba 2025 (1st interview) 14.05.2025

Neo Potwana was on the ground for RISEfm, and he let us in on the vibes the sound, the food and all the important people that were there along with MTPA. 2025.05.14-Travel Indaba(1st Interview) RISE fm

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