The MickMcDermott Podcast

Get your tickets for our Live Podcast on 19th November in Newry by clicking the link below Buy Live Podcast Tickets Here Todays Episode is with Chris Suitor We chat about how he grew his business to be one of the most know Suit tailors in Northern Ireland But how it all came crumbling down on him one day when he had a mental break down    Which brought him to knee's literally and internally  Chris...

Get your tickets for our Live Podcast on 19th November in Newry by clicking the link below https://www.eventbrite.com/e/the-mick-mcdermott-live-podcast-tickets-732636163487?aff=oddtdtcreator Todays Episode is with Aolish Gormley  We chat about how her extremely tough battle with postnatal depression How dark it got for her where she was suicidal And how she gained the strength to overcame it  Not...

Get your tickets for our Live Podcast on 19th November in Newry by clicking the link below https://www.eventbrite.com/e/the-mick-mcdermott-live-podcast-tickets-732636163487?aff=oddtdtcreator Thanks for listening and catch you on next weeks episode Todays Episode is with Content Creator Kevin Penrose or better known as Wild Irish Wanderer We chat about how he became a full time content creator His...

Todays Epiosde is with Westmeath footballer Luke Loughlin  We chat about his story of battling addiction, the extreme lows that come with it and how he was able to overcome the biggest battle of his life This chat has everything from the highs and lows that come with addiction along with a few crazy stories in between Luke has a great personality. I really enjoyed this chat with him for a  number...

Welcome back to the Mick McDermott Podcast  Todays guest is Elaine Redmond from siul linn social hiking group We speak about her journey to setting up Siul Linn which is a social hiking group that helps bring like minded people together and from friendships. We also touch on her approach to health and how that helps her feel good in all areas of life Give Elaine a follow on either of her Instagram...

Welcome back to the Mick McDermott Podcast  Todays guest is Andy Murphy Andy is from Wexford and has been in the health and wellness scene the past 15 years He has amazing story having competed at international level in 2 sports but being forced to retire in once at 21 due to 4 knee surgeries then at 34 due to Lyme disease  He has fought in the 3 arena as well as sparing and training with UFC cham...

Welcome back to the Mick McDermott Podcast  Todays guest is Shane O'Sullivan Shane is from Waterford and is performance Psychology consultant and is the owner of Inspiring excellence where they work along side businesses and high performing clients to overcome challenges and maximise their performance  We speak a lot about shane's personal and professional experience. He lets us into the secrets o...

Welcome back to the Mick McDermott Podcast  Todays guest is Terri McCanny Terri is from Fermanagh and has been in the health and wellness scene the past 5-6 years She has had to overcome struggles with depression that left her feeling incredibly lost in life which she has shaped where she is as well other topics such disordered eating, body image, her spiritual journey and much more  She uses her...

Welcome back to the Mick McDermott Podcast  Todays guest is Aoife Lennon Aoife is from county Armagh and her story starts when her Dad died by suicide when she was only 13.  This turned Aoife's life upside and left her on a "journey back home", where she would have many dark days and some incredibly tough battles to overcome But to see where she is now is truly inspiring. I was honestly blown away...

Welcome back to the Mick McDermott Podcast  Todays guest is Dan Glynn from County Meath Dan shares his story about he ended up in hospital at 24 thinking he was going to die and the lessons he has learnt from the tough time. We chat about what holds people back from fulfilling their true potential in life? As well as giving some practical take away tips that will help you improve the self-awarenes...

Welcome back to the Mick McDermott Podcast  Todays guest is Pat Divilly from Galway. Pat has been in the health and wellness industry for over 15 years and has become a renowned name in Ireland having helped thousands of people through sharing his journey and making extremely helpful content On this conversation we chat about The power of connection and how it is so closely linked to becoming more...

This is our first episode of from the van where we will be interviewing someone from every county in Ireland.  In this episode I am delighted to be joined Paul Rooney from Muddy Souls.  Muddy souls hosts well being escapes in nature where Paul along with his guides will take people on an adventure up a mountain with like minded people During this conversation we chat about how Muddy souls started...

I bought an old work mans van in September 2022 over in England, took it home on the ferry and over the last number of months I have been converting it with the help of a few friends into a campervan.  Here is 3 life lessons we can all take an apply to any area of your life    As always if you like this podcast, don't forget to rate us, leave a review and share it with friends 

If you would like help getting out of the Rut like Daithi who we mentioned at the start then click the link below and fill out the simple for whcih will take you a few mins Click here to start     Here is the link below for the company I went to in Istanbul for my Hair Transplant https://drthair.com/   Any questions feel free to ask     As always thanks for listening

If you would like help putting these things I spoke about during todays epsiode into action with yourself and feel more energized day to day then click the link below and fill out the simple for whcih will take you a few mins  Click here to start As always thanks for listening 

If you enjoyed this make sure to share it with family and friends. Also don't forget to rate and rate the podcast it helps massively.    If would be intertested in joining our 6 week prgram which help you Transform your body, upgrade your energy levels and build a more confident & motivated version of you. Then check out the link below It kicks off on Monday 8th May Click Here to Join us

Our FREE 10 kickstart challenge starts on Monday 17th April  CLICK HERE TO JOIN This for people who don't know where to start on their Health and fitness journey as well as those who know what to do but aren't doing it.    It will also help those who have been YoYo dieting for years and not seeing any long term progress   You have nothing to lose but everything to gain!!

In this episode I chat with Gary O'Daly who is a PT based in Galway and works with GAA players to help them improve their strength and body composition.  We chat about his personal experience with set backs, getting dropped from county teams and how that shifted his mindset.  Training volume and style in season and what you should be doing. As well as plenty of tips on nutrition for prematch foods...

In this epsiode I chat with Kathryn Stewart who is a registered Dietican, specialising in helping women regain their period after losing it through several factors related to health or lifestyle.    We chat about her perosnal experience with this and how she helps other women overcome this.    If you would like to check out more of Kathryn's content here is the links below: Instagram https://www.i...

In this epsiode I chat with Orla Swan who is a qualified Nutritionist, specialising in three areas: Improving relationship with food & the body/self Hormonal health (including PCOS, PMS, Amenorrhea & fertility) Digestive health (including IBS, bloating, constipation, diarrhoea, cramping etc) If you would like to check out more of Orla's content here is the links below: Website - https://thehealthh...

In this epsiode I chat with Karl Herny one of Irelands leading figures in the Health & Wellness space   We chat about; Comfort zone The power of small wins How to improve your energy levels Lifestyle audit The power of your environment Life outside the gym If you want to check out Karl here is his pages below; Website - https://www.karlhenry.ie/ Instagram - https://www.instagram.com/karlhenrypt/ I...

If you have any questions about working with me on my programs  drop me a message  IG -  https://www.instagram.com/mick_mcdermott/ Email - mcdonlinecoaching@gmail.com

In this episode I was delighted to be joined by Caroline McKenna from the "A County Down Under Podcast". We chat all things: Travel and how she got the bug What took her to Sydney  Mental Health and her struggles What made her start the podcast  And much more If you want to check out her Instagram or podcast both links are below; Instagram - https://www.instagram.com/acountydownunder/ Podcast - ht...

On this episode I am joined by Laura Kealy from Bridge Nutrition. Laura is a Health & Performance Nutritionist working with GAA players to upskill their knowledge in nutrition and help them on with performance and off the pitch with recovery.  In this episode we chat about: How to measure food in take Drink bans and alcohol Carbs in depth for training and matches Common mistakes How to simplify co...

In this episode I will give you some simple practical tips for getting in shape in the new year.  I break it into categories where you should put your focus and how to get started.   If you would like more information about our programs or if you have any questions drop me a email or message on social media using the info below; mcdonlinecoaching@gmail.com   Follow me on Instagram - @mick_mcdermot...