The Michelson formula for affluence and happiness

If you clean out your loneliness buttons you will never feel lonely again

the nature of communication depends on what the other party hears not what you meat to say

how I arrived at my mission statement

To all you couples who are close to or past your 60th anniversary , kudos to you and keep up the friendship nd passion between you

Wherever you are in your relationship journey it pays to clean out your triggers now so that no one will ever be able to push your buttons again

When you clean out your triggers to improve your relationships, remember that you are cleaning your triggers for yourself and not for your partners. So tat no one will ever be able to push your buttons again.

When offers come your way that tickles your fancy seize the moment. 

We often do things or have habits which no longer serve us. It pays to look through them to see what does or doesnt fit us anymore

We can do the outer work the hard way by putting in lots of effort and hard work or we can do the inner work first and allow the outer work to flow in ease.

When we release our triggers and buttons, so no one can push them again, we begin to see everyone and everything with a new loving light or with the old loving light that first attracted us to them

As e allow ourselves to open up to new ideas (the mind shift) e can bring better things into our life..

When doing my therapy, the clearing of your triggers will make sure that no one will be able to push your buttons again. It ill also ensue that your reactions to what happens will change, and by changing that you ill also change how the rest of the world interacts with you.

So what happens if you feel yourself getting triggered by your partner and you want to nip it in the bud?

This is how to aim faster eft style in the heat of the moment

When parents and adult children get into fights they tend to revert back to child and adult forms.

Time lost can never  be retrieved so value the time with your loved ones and  cherish the memories

you'll never get it all done, because you'll always want more, and you'll never get it wrong, there are millions of different paths to get to the end. So just relax and enjoy where ever you are.

Find something to be grateful for  no matter what your situation is

In life we always have a choice about how we feel. Choose to feel happy

We often offer more complaints than compliments to our partners. If for every complaint we offer 10 compliments our relationships would improve

Throughout our life someone if not everyone will have something to say about what you do. How you react to that will determine your quality of life and how successful you are

If you stop connecting with your partner you’ll grow apart. You need to be putting in the work/play all the time to keep up the passion

In todays modern fast paced world stressors build up daily sometimes, hourly or even more. If you are not constantly on top of releasing these stressors you explode. Do the constant work just like you constantly brush your teeth , do exercise and take showers.

Intentioning for others is a powerful way to manifest because you dont hold the same resistance to what they want as they hold. and they dont hold the resistance to what you want. So try swapping and intention for you and a friend. Be playful and see what happens.

When we stop looking for who is to blame and instead look for what is the best next step for the present reality we are all in a much better place.