The Michael Brian Show

Anxiety can stop you from doing nearly everything! For those that need help with it I give my best advice for someone that tends to feel anxious all the time.   Disclaimer: you should seek professional advice, help and possibly medication if you suffer with anxiety.

This can either keep you stuck, or not. But having doubts and overcoming them can make all the difference to your life! I share a way you can handle doubting yourself.

Self esteem is potentially behind a lot of the struggles you could be having right now and this episode helps you get a handle on how to see yourself more positively!

Nicole Russin-McFarland is an Actor, Film director and producer who shares behind the scenes of what it's like being an actor and what it takes for actors to "make it."   You can find Nicole on Twitter @nicrussin IMDB https://www.imdb.com/name/nm8200022/   & her website http://cinematnic.com/

Journaling has been a popular practice for myself and others for many, many years; and there are a ton of ways to do it and make it work for you.   I share my favourite things I like to do when I journal and maybe they can help you too!

Trying to get and STAY motivated can be a challenge but I share my 5 top tips for staying motivated long term!

Michael Burich, Co-founder Of Synctuition, global mindfulness app, with millions of downloads, joins me on the podcast!   We discuss mindfulness, how to change the perception around meditation and how "storytelling through music" creates a unique meditation experience.   Michael shares his story of getting a record deal with Sony that he took with him into Synctuition. We also discuss what the fut...

Self care is becoming more and more important as you realise that being able to perform at the highest level requires you to take care of yourself.   Having the motivation, energy and focus to achieve your dreams can all come down to your ability to look after yourself; I share my thoughts on self care and what you can do to tip the balance in your favour!

Fear of the unknown can be paralysing and potentially hold you back forever.... or as long as you let it!   I share my insights on how you can handle this and finally make progress!

Feeling like you have a big mission and purpose to your life isn't an easy way of life for some; it can be too much for those that aren't prepared!   I share how you can handle it and increase your chances of succeeding!

Universal Basic Income [UBI] has became an important topic over recent years. It's been a debate with a lot of pro's and cons around giving everyone a set amount every month to cover things like survival costs.   I share my thoughts on it; pros, cons, and how I think the scheme may or may not work.

Negativity (Whether that be online or offline) can cause soo much anxiety if you let it control your life. "Walking on egg shells" isn't fun and can take the JOY out of life!   Whether it be people, places or things, I share my method for dealing with negativity and help you feel more positive day to day.

Rachel Pedersen, “The Queen of Social Media” - Founder & CEO of award-winning social media marketing agency The Viral Touch. Rachel is a top social media marketer, worldwide viral sensation, leading authority on story-telling through social media & TikTok expert.   Rachel’s journey began as a side hustle around her 8-5 day job. Within 6 months she replaced her income and built a clientele that she...

Morning routines can be the enabler of so many things and its often your habits that are the best at predicting where you'll end up in the future.   I share my thoughts on the benefits of morning routines and the ways you can start using them in your life.

It's becoming more widely known now that sleep can make all the difference to your performance, your health and a lot of other things.   I share my thoughts on the importance of sleep and how you can get the most out of it too!

Positive thinking is one of the most popular ways of slowly changing how you think... but can it ever be a BAD thing? Can it ever go too far?   I share my thoughts on this and a way you can maximise your results from positive thinking!

Stress is becoming a bigger problem over recent years and the solution can seem way more complicated than it needs to be because stress can come and go moment to moment.   Here's 3 things that you can do to manage your stress levels

Lance Essihos ( @lance.essihos ) is the host of the Top Rated Podcast University of Adversity.   Lance talks about his journey that started out in ice hockey, he got as far as wanting to go professional until his life took a sudden turn.   He spiralled for a while, lost his identity until he found his new passion which was improvement, getting better at things and took his sporting work ethic into...

The media has certainly been challenged over recent years and someone asked me if the media doing more harm than good. Let me know what you think :)

I get all the easy questions don't I!?   But happiness is a subjective thing, it completely depends on what makes you happy.   Happiness also changes from day to day, moment to moment and so "life" or the game of life is to discover what is happiness for you and doing your best to live that moment to moment, day to day, month to month, year to year as best as you can.

Motivation is a hot topic right now but it's something everyone struggles with from time to time.   I share ways you can stay motivated and keep "The Fire Burning" when things seem difficult.

Jane Baker ( @janebakerbiz ), The Queen of High End Selling, has been in business for well over 10 years and has shown thousands of entrepreneurs and business owners how to supercharge their sales through high end offerings to live a Limitless Life!   Jane takes us through the myths around high end selling like: needing to be "Polished" and "add everything and the kitchen sink" into what you provi...

The education system can be helpful, gives us a foundation of knowledge that can get us by; but what about business owners and entrepreneurs? Is the system helpful? How far does it go?   I share my best answers on the education system and IF it can benefit business owners.

Belief can play a HUGE part in your ability to take action; often thoughts like "what's the point?" creep in when belief is all you need to be able to commit to the action to make sure you succeed.   Belief breeds commitment which can only INCREASE your chances of improving your results!   I share the best ways to believe in yourself more.

Podcasting can be an amazing tool for getting your message out into the world for those that are "camera shy" but still want to be heard!   I share my top 5 tips for podcasters that you might not think of!