Amy Traugh

The Metrics Maven: Simple Data Driven Business Growth Strategy for Solopreneurs

Business EN ↓ 482 episodes

You've been showing up & doing the work, yet you're still stuck on the revenue rollercoaster. The problem isn't effort. Nobody ever taught you how to strategically use your metrics to make decisions that lead to business growth. Your host, business strategist & bestselling author Amy Traugh, guides business owners in 4 key areas:📊 Metrics: Understand what's happening🧠 Mindset: Overcome what's keeping you stuck🎯 Strategy: Exactly what to do💰 Sales: Consistent, predictable $$$No complicated spreadsheets. No cookie-cutter advice. Just simple strategies for sustainable business growth.

Author

Amy Traugh

Category

Business

Podcast website

amytraugh.com

Latest episode

Jul 8, 2026

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Episodes

129. Turn off the Noise to Rediscover You with Jen Sulak 30.05.2023

Struggling with comparison syndrome. Let’s learn how to turn off the noise and  take big leaps. We’re working through fear of the unknown by staying authentic to ourselves. Connect with Jen on Instagram @weirdoweddings, @pinklightweddings and at https://pinklightimages.com/  Loved this episode? Share it on Instagram and tag us @amytraugh

128. The Mind Body Connection with Sarah Voorhees 29.05.2023

There’s often a huge disconnect between out body and mind. Learn how to identify if this is happening to you and simple strategies to reconnect and incorporate these strategies into your day. Connect with Sarah on Instagram @thewellbodydoc Loved this episode? Share it on Instagram and tag us @amytraugh

127. Navigating Insurance as a Solopreneur with Dr. Noor Ali 26.05.2023

Insurance coverage is a common hurdle that holds so many of us back from making the leap into full time entrepreneurship. Listen in and learn that there are more options available than you may realize in this episode. Connect with Dr. Noor on Instagram @dr.noorhealth and Download Dr. Noor’s Guide to Health Insurance here. Loved this episode? Share it on Instagram and tag us @amytraugh

126. Let's Rediscover Confidence with Caytie Langford 25.05.2023

Confidence is an integral key to being a successful business owner. If you don’t believe in you, how do you expect others to believe in you. We’re digging in and learning how to rediscover our confidence. Connect with Caytie on Instagram @caytielangford download your FREE Confidence Resume at  https://www.boldwomensociety.com/  To get a dose of daily empowerment text HELLO to 214-949-4715 Loved th...

125. How to Fix Business Overwhelm with Christina Vanacore 24.05.2023

Lets dive into the 5 reasons why managing a business is overwhelming and learn easy to implement strategies to fix this! Grab a pen and notebook and get ready to fix business overwhelm. Connect with Christina on Instagram @agapeprofessional and at https://agapeprofessional.com/  Loved this episode? Share it on Instagram and tag us @amytraugh

124. Discovering Your Style with Kristina Nehas 23.05.2023

It’s easy to lose our identity along the way when you become a mom. Today we’re connecting with Kristina and learning how her own journey of rediscovering herself is now allowing her to impact others.  Connect with Kristina on Instagram @loveniki.boutique and use code Amy20 to save 20% off your order at lovenikiboutique.com  Loved this episode? Share it on Instagram and tag us @amytraugh

123. Learning to Be Proactive with Dr. Leslee Mcelrath 22.05.2023

Do you find yourself pushing your health to the back burner because you’re so busy placing everyone else’s needs above your own? If you answered yes, this episode is the wake up call you need to hear. Listen in as we learn how to reframe our relationship with out health. Connect with Dr. Leslee on Instagram @monarchidealcare and visit https://www.monarchidealcare.com/ to learn more. Loved this epi...

122. Getting Unstuck with Christy Holt 19.05.2023

How often do you fund yourself playing small because you’re “just a mom.” Let’s stop telling ourselves stories that keep us stuck and kick mom martyrdom to the curb. We’re going deep and learning to thrive in this episode. Connect with Christy on Instagram @coachchristyholt, listen to the Create Your Happy Podcast, and learn more at coachchristyholt.com  Loved this episode? Share it on Instagram a...

121. Creating an Online Course with Lindsay Bowden 18.05.2023

Looking for another income stream to add to your product suite? Let’s use the knowledge and skills you already have to create an online course. Learn more in this episode. Connect with Lindsay on Instagram @meet.the.bowdens and download your free 100+ Profitable Course Ideas List here https://www.meetthebowdens.com/list Loved this episode? Share it on Instagram and tag us @amytraugh

120. Let's Talk Launching with Brenna McGowan 17.05.2023

Launching a product, course, or service can feel daunting. Today’s guest, Branna McGowan breaks the process down for us and eliminates the overwhelm. Connect with Brenna on Instagram @brennamcgowanco and visit https://brennamcgowan.co/cheatsheet/ to download your Prelaunch Plan Cheat Sheet Loved this episode? Share it on Instagram and tag us @amytraugh

119. Take Control of Imposter Syndrome with Monica Cox 16.05.2023

Are you tired of your own BS? Let’s learn some easy to implement tools to kick imposter syndrome and self limiting beliefs to the curb once and for all. Connect with Monica on Instagram @findingfertility, tune in to the Finding Fertility Podcast and visit findingfertility.co  Loved this episode? Share it on Instagram and tag us @amytraugh

118. Don't Make this Budgeting Mistake with Jenni Laarman 15.05.2023

Who doesn’t want a more profitable business? Tune into this episode and learn the number one thing that everyone gets wrong when budgeting for their business in this episode. Connect with Jenni on Instagram @ceobooknook and visit https://www.jenniferlaarman.com/profitplan to grab your FREE guide, The Profit Plan Blueprint Loved this episode? Share it on Instagram and tag us @amytraugh

117. Finding Joy in the Journey with Joy Gadson 12.05.2023

Life can be full of unexpected twists and turns. Let’s learn how to find joy in the journey. Get ready to be inspired, our guest Joy Gadson, is leading the way and teaching us how to embrace life.  Connect with Joy on Instagram @joy_for_journey, at https://joyforjourney.com/ and grab her book, Joy for the Journey. Loved this episode? Share it on Instagram and tag us @amytraugh

116. Building a Strong Foundation with Miya Nazzaro 11.05.2023

Establishing a business built on concrete, not quicksand, is key for success. Learn what mistakes to avoid and learn how to create a solid foundation in this episode. Connect with Miya at https://nazzarolaw.com/  Loved this episode? Share it on Instagram and tag us @amytraugh

115. It's Time to Give Yourself Permission with Michele Laine 10.05.2023

Need permission to create an impact? Well mama, here’s your permission slip! Learning to trust in the unknown is terrifying, but it’s key to living fully. Let’s choose to let go and embrace the journey in this episode. Connect with Michelle on Instagram @coachmichelelaine_ and visit https://www.michelelaine.com/ to download your free gifts. Loved this episode? Share it on Instagram and tag us @amy...

114. Leading with Intuition with Stacy Fayling 09.05.2023

Are you stuck in analysis paralysis? Let’s break this thought pattern and learn how our intuition is the catalyst that will help us get unstuck once and for all. Connect with Stacy on Instagram at @shewakesup and tune in to the She Wakes Up Podcast Loved this episode? Share it on Instagram and tag us @amytraugh

113. Creating Content That Converts with Emma Tessler 08.05.2023

You likely spend a lot of time creating content for social media, but is your content actually converting followers into buyers? We’re diving into simple strategies to create powerful content that converts. Connect with Emma on Instagram @ ninety.five.media Tune in to the The Stop Scrolling, Start Scaling Podcast Join the FREE course, Master Your Marketing, to learn how to create content that conv...

112. Embracing the Emotion with Nicole Coustier 05.05.2023

We are faced with thousands of decisions on a daily basis as moms and business owners. Often times, we allow subconscious emotions to take control. Let’s learn how to embrace the emotion and harness the power to our advantage. Connect with Nicole on Instagram @aureliancoach and visit aureliancoaching.com. Use code WISE and save 20% Loved this episode? Share it on Instagram and tag us @amytraugh

111. How's Your Energy? with Morgan Doman 04.05.2023

Have you ever felt like your energy level is a constant rollercoaster of unpredictable ups and downs? Well mama, this is about to change. We’re diving into the art of cycle synching in this episode. Connect with Morgan on Instagram @morgan.doman and visit  https://www.morgandoman.com/ to download 10 Tell Tale Signs You are About to Burnout Loved this episode? Share it on Instagram and tag us @amyt...

110. Are You Clear? with Naoma Serna-Zahn 03.05.2023

We have so much untapped potential within us. Let’s dive into a conversation on how powerful allowing space in our mind can be to propel us to success. Listen in as we learn how to harness the power. Connect with Naoma on Instagram @naoserna and download your CEO quarterly Check In here https://nuevo-studio.com/ceo-quarterly-check-in Loved this episode? Share it on Instagram and tag us @amytraugh

109. 3 Keys to Starting a Sustainable Home Business with Jo Harris 02.05.2023

Running a business may sound like a dream to some, but here’s the thing, if you don’t set up a framework, you can quickly become burnout and stressed out. Listen in and learn three keys to starting a sustainable home business and common mistakes to avoid.  Connect with Jo on Instagram @thevirtualmama and visit https://thevirtualmama.com/ to grab your free training. Loved this episode? Share it on...

108. Looking for a Confidence Boost? with Jammie Baker 01.05.2023

The way you style yourself can play a role in helping you embody the role of CEO of your business. Learn easy ways to develop your own unique style in this episode.  Connect with Jammie on Instagram @jammiebaker_ and jammiebaker.com  Loved this episode? Share it on Instagram and tag us @amytraugh

107. Navigating Mom Guilt with Lindsey Konchar 28.04.2023

Have you ever felt like when you’re working, that you should be spending more time with your kids? Then, when you’re spending more time with your kids, you feel like you need to be getting more work done. It’s hard AF, but you’re not alone. Let’s discuss how we can navigate the cycle of mom guilt. Connect with Lindsey on Instagram @copingwithlindsey, visit https://copingwithlindsey.com/, and grab...

106. Running a Business While Working a 9-5 with Lindsay Dollinger 27.04.2023

If you’re working a 9-5 job and running a business, this episode is for you! It’s not easy juggling all of the things. Today, Lindsay is sharing her secrets of how she navigates a full time career and a thriving business.  Connect with Lindsay on Instagram @lindsaydollinger, tune into the Purpose and Pixiedust Podcast and join her facebook group here  https://www.facebook.com/groups/thesocialselli...

105. Overwhelmed with Clutter? with Louise Hopkin 26.04.2023

Clutter makes us feel frustrated and overwhelmed by our surroundings. Add kids to the mix and it creates even more chaos. Listen in and learn some easy to implement strategies from Home Organizer, Louise Hopkin Connect with Louise on Instagram @thespacereclaimers, visit www.thespacereclaimers.ca and Take the quiz Discover Your Clutter Cure: https://decodeyourclutter.com/take-the-quiz-page Loved th...

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