Amy Traugh

The Metrics Maven: Simple Data Driven Business Growth Strategy for Solopreneurs

Business EN ↓ 482 episodes

You've been showing up & doing the work, yet you're still stuck on the revenue rollercoaster. The problem isn't effort. Nobody ever taught you how to strategically use your metrics to make decisions that lead to business growth. Your host, business strategist & bestselling author Amy Traugh, guides business owners in 4 key areas:📊 Metrics: Understand what's happening🧠 Mindset: Overcome what's keeping you stuck🎯 Strategy: Exactly what to do💰 Sales: Consistent, predictable $$$No complicated spreadsheets. No cookie-cutter advice. Just simple strategies for sustainable business growth.

Author

Amy Traugh

Category

Business

Podcast website

amytraugh.com

Latest episode

Jul 8, 2026

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Episodes

178. Stop the Madness with Mallory Files 07.08.2023

Running a business as a mom can be a tough challenge that can easily lead to burnout. But you don't have to keep up with this seemingly endless cycle. Join us in this episode to discover three simple yet powerful strategies to end the madness of day-to-day life. Connect with Mallory on Instagram @ozarkcharcuterie Loved this episode? Share it on Instagram and tag us @amytraugh ⁠Click here⁠ to grab...

177. Stepping into the Boss Roll with Talmar Anderson 04.08.2023

As a CEO, your success depends on having a team that's just as driven as you are. Discover the four essential pillars you need to consider before making your next hire and ensure you're bringing on someone who shares your vision and will help you achieve your goals. Take the Which Boss are You Quiz  Here Connect with Talmar on Instagram @thebossactions Loved this episode? Share it on Instagram and...

176. Prioritizing Solitude with Markeeta Stokes 03.08.2023

Are you feeling burned out and overwhelmed by your busy schedule? It's time to give yourself permission to take a break and create some much-needed white space in your life. In this episode, we're exploring the importance of carving out time for self-care, reflection, and relaxation. Join us as we discuss how to unplug, reset, and recharge, leading to increased productivity and decreased stress. C...

175. Showing Up on Camera with India Brown 02.08.2023

It's no secret that people buy from people they know, like, and trust - and as a business owner, building those critical relationships is essential to your success. Fortunately, there's a powerful tool at your disposal that can help you connect with your audience in a meaningful way: video marketing. In today's episode, we'll explore how video content can be a game-changer for your business, provi...

174. Do You Have This Business Asset? with Melissa Seideman 01.08.2023

Whether you're a busy mompreneur or a seasoned entrepreneur, building an email list can be a game-changer, enabling you to connect with your audience, nurture relationships, and drive sales. Tune in as we explore the ins and outs of email marketing, sharing practical tips and strategies for building your list from scratch and taking your business to the next level. Don't miss out on this valuable...

173. How to Shift Your Mindset for Business Success with Tamar Field 31.07.2023

Get ready to take charge of your mindset and unlock the key to massive success in your business! As a mom, you're already a pro at figuring things out and juggling multiple responsibilities, so why not harness that superpower to supercharge your success? Join us as we delve into the power of mindset, exploring proven strategies for overcoming limiting beliefs, embracing a growth mindset, and unlea...

172. Try This to Skyrocket Your Productivity with Jessica Eastman Stewart 28.07.2023

Today, we're diving into the transformative power of implementing a "polish week" to streamline and enhance your systems and processes. Discover what a polish week entails, and how it can revolutionize your productivity, enabling you to achieve more than you ever thought possible. By taking the time to clean up and refine your approach, you'll be better equipped to tackle challenges, meet your goa...

171. How to Combat Your Inner Critic with Jo Zulaica 27.07.2023

No matter where you are in your business journey, imposter syndrome can rear its head and make you doubt your abilities. But fear not - we've got you covered with a powerful discussion on how to overcome imposter syndrome and silence that inner critic. Tune in and gain valuable insights on how to blow up those limiting beliefs, build confidence, and reach your full potential. Don't let imposter sy...

170. Don't Make These 3 Mistakes When Starting Out with Jessica Brite Peterson 26.07.2023

As a new business owner, mistakes are simply part of the learning process. However, you can save yourself valuable time, energy, and frustration by learning from the experiences of a seasoned mompreneur. By gaining insights from someone who has been through the ups and downs of running a business, you can grow and develop your own venture in a more efficient and effective way. Grab your journal an...

BONUS Episode: Building a Thriving Business and Embracing Motherhood with Kelsey Smith, Part 2/2 25.07.2023

Join us for part TWO of this amazing collaboration between community founders Kelsey Smith, Founder of Momma Has Goals and Amy Traugh, Founder of The Moms on a Mission Community. Amy and Kelsey discuss how they’ve built their businesses while embracing the journey of motherhood. These moms are here to show you how to turn those big dreams into reality! Missed part one? Listen on The Momma Has Goal...

169. Undoing the "Shoulds" with Laura Wallace 25.07.2023

Are you truly living life on your own terms, or do you find yourself being driven by a never-ending list of "shoulds"? It's time to take charge and empower yourself to take massive action, so that you can reclaim full control over your life. Get ready to make some meaningful changes, and start living on your own terms! Connect with Laura on Instagram https://www.instagram.com/thatlauraaura/ Check...

168. Small Changes, Big Results with Rachael Amarante 24.07.2023

Transform your health with ease and ditch the all or nothing mentality in this episode. Often, the idea of implementing a healthy lifestyle can be overwhelming, especially when you’re exhausted. But don't worry, we've got you covered with practical strategies to help you achieve your goals.  Connect with Rachael on Instagram @rachael_amarante Loved this episode? Share it on Instagram and tag us @a...

167. Make this Shift, Increase Your Profit with Justine Beauregard 21.07.2023

Are you ready to take your business to the next level? Join us for an empowering conversation about how to increase your profits by making a simple but powerful shift in your mindset. As women, we've been conditioned to play small, but it's time to break free from that limiting belief and start achieving the success we deserve. Listen to the People Over Profit Podcast: https://www.justinebeauregar...

166. Developing a Business Ecosystem with Kristin Morris 20.07.2023

Transforming your business can seem like an overwhelming task, but it doesn't have to be. If you're looking for practical tips on how to create and launch a successful signature offer, this episode is just what you need. Connect with Kristin on Instagram @kristinmorriscoaching and at kristinmorris.co  Loved this episode? Share it on Instagram and tag us @amytraugh ⁠Click here⁠ to grab our FREE gui...

165. Ditching the Overwhelm with Melissa Koehler 19.07.2023

Are you tired of feeling overwhelmed as a mom? It's time to say goodbye to mom guilt and perfectionism and regain control of your life. In this episode, we'll share practical and easy-to-implement strategies that will help you overcome the overwhelm and be the best version of yourself. Connect with Melissa on Instagram @mkoehler and at melissakoehler.net Loved this episode? Share it on Instagram a...

164. Embrace Your Bravery with Robyn Taylor 18.07.2023

Join us for a heartwarming conversation about tapping into our superpowers as mothers. We all have those days when we question our parenting skills and worry if we're making the right choices for our children. But fear not! This episode will teach you how to embrace your fears, find your inner strength, and have the courage to push through any challenge. Connect with Robyn on Instagram @robyn_lynn...

163. Handling the Unexpected with Michelle Vroom 17.07.2023

Running a business as a mompreneur can be full of surprises, and it's not a matter of if the unexpected will happen, but when. But don't worry, in this episode, we're sharing practical strategies to help you navigate through any unexpected challenges that come your way. Connect with Michelle on Instagram @marketlikeabossmv  And check out her Facebook Group https://www.facebook.com/groups/marketlik...

162. Simple Strategies to Grow with Amanda Rush 14.07.2023

Are you tired of feeling overwhelmed and unsure about how to grow your business? In this episode, we're cutting through the noise and simplifying the process. Join us as we explore three powerful questions that will unlock the path to business growth and help you take your business to the next level. Connect with Amanda on Instagram @amandarushholmes Listen to The Millennial Mom Movement Podcast L...

161. How to Stand Out and Be Seen Online with Helen Thacker 13.07.2023

Get ready to level up your social media game! In this episode, we're joined by the amazing Helen Thacker to talk about the power of authenticity and how to use it to stand out online. It's time to ditch the cookie-cutter approach and start showing up as your true self.  Connect with Helen on Instagram @helenthacker  Join the Purpose, Potential, & Power Facebook Community here https://www.facebook....

160. How to Stop Being Your Own Worst Boss with Sarah Greener 12.07.2023

Are you feeling burnt out and trapped in a never-ending cycle of work? It's time to take back control and design a life that aligns with your values. Join us in this powerful episode where we'll explore how to break free from the hustle mentality and create a sustainable business that supports your dream lifestyle. Connect with Sarah on Instagram @sarahgreenercoach Visit https://www.sarahgreener.c...

159. Using Habits to Stay Healthy While Juggling it All with Coach Mak 11.07.2023

Get ready to transform your life with the power of habits! In this episode, we're joined by the amazing Coach Mak to learn how to create positive changes in our lives by harnessing the power of habits in a way that is FUN!  Connect with Coach Mak on Instagram @running.with.bacon Visit runningwithbacon.com to download your FREE 4 Week Plan Loved this episode? Share it on Instagram and tag us @amytr...

158. Own Your Voice and Grow Your Business with Julie Menden 10.07.2023

Get ready to step up and take the stage! In this episode, we're breaking down the fear of public speaking and mom guilt with leadership and speaking coach Julie Menden. Learn how to own your voice, make a lasting impact, and conquer your fears in this powerful conversation. Connect with Julie on Instagram @julie.menden  Grab your Roadmap To Becoming a Paid Speaker LinkedIn: https://www.linkedin.co...

157. Behind the Scenes of Growing a Business! 07.07.2023

Will you help me celebrate one year of The Motivated Mompreneur Podcast? I’m pulling back the curtain and sharing step by step how I’ve built two successful businesses from the ground up while raising two kiddos. Buckle up… we’re going deep into the ups and downs of entrepreneurship. Could you do me a huge favor and leave a rating or review of the podcast for me? It would be the best birthday gift...

156. Connection is Key with Hope Long 06.07.2023

Get ready to unlock the power of building authentic connections and learn how to thrive as a woman, mom, and business owner. It's time to challenge the deeply ingrained belief that there is a limit to success in the world. In this episode, we are joined by Hope Long, a master community builder and organic marketing specialist, who will share her secrets on how to change the narrative and support e...

155. Are Your Sales Slow? Let's Fix That! with Jillian Murphy 05.07.2023

As a business owner, the ups and downs of revenue can be challenging to navigate. If you're feeling the effects of a summer slowdown in sales, then this episode is a must-listen. Our guest, my mentor, and the Sales QUEEN herself, Jillian Murphy, shares her expertise on how to reinvigorate your business and increase your sales.  Connect with Jillian on Instagram @thejillianmurphy  Join her FREE Fac...

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