The Mental Golf Show

On this episode of The Mental Golf Show Josh talks with identical twin pro golfers Jeremy and Yannik Paul about meditation, the importance of having a plan, and how being intentional with your time can make a huge difference. Click here for a 6-minute visualization/meditation practice . ----- Thanks for listening! Become part of the MGS community! Join The Mental Golf Show Facebook group here. Hav...

If you want to hear some serious truths about the game of golf and the mental game specifically you came to the right place. Jared Tendler speaks on confidence, trust, variance, emotions, and much more in this conversation. Find Jared on his site jaredtendler.com ----- Thanks for listening! Become part of the MGS community! Join The Mental Golf Show Facebook group here. Have a question about the m...

I had the awesome opportunity to be a guest on the Raising Golfers Podcast recently! Host Travis Howser has a mission to improve the golf relationship between player and parent, and with that come all sorts of life lessons that can be applied to anyone of any age, gender, parental or non-parental role, and skill level. Hope you enjoy! Also go subscribe to the Raising Golfers Podcast! ----- Thanks...

This is some really great practical knowledge and perspective from pro golfer Alex Scott. Hope you really learn something here! Also just a small warning there is one curse word towards the end. Follow Alex on Instagram ----- Thanks for listening! Become part of the MGS community! Join The Mental Golf Show Facebook group here. Have a question about the mental game? Share them with the Facebook gro...

Hey MGS listeners! Changing it up just a bit on the show today. Started a video series over on YouTube and wanted to drop the audio in here. I'm going to work on getting the audio better quality but for now this is the first episode of Golf Thoughts! Hope you enjoy! Also if you want to watch the episode on YouTube just click here . ----- Thanks for listening! Become part of the MGS community! Join...

I'll let this deep conversation speak for itself! Follow Kent on twitter: @scratchattitude Kent on instagram: @scratchattitude Kent's website where you can get his books: scratchattitude.com ----- Thanks for listening! Become part of the MGS community! Join The Mental Golf Show Facebook group here . Have a question about the mental game? Share them with the Facebook group or send your question to...

Awesome conversation with Kolton Lapa, who as of the posting of this episode is the #2 ranked player on the SwingThought Tour. Kolton is an extremely hard worker who has made huge strides in his game due to working on his mental game and attacking his game from a more holistic approach. I hope you learn a lot from this episode! Kolton Lapa on Instagram: _koltonlapa and Twitter: @_koltonlapa -----...

On this episode of The Mental Golf Show Josh talks with a top ranked mini tour professional who plays on the SwingThought Tour along with other professional events. He's been on a tear recently having won 3 SwingThought events in a row! We talk about everything from his humble origin story in Argentina to his day to day routine as a pro golfer and what he does to make himself sharper. Alejandro To...

How do you get to where bad weather doesn't bother you? How can you get out to the course early in the morning when you'd rather sleep? How can you build up the ability to handle tough situations and get a leg up on your competition? That's what this episode is all about. ----- Thanks for listening! Have a question about the mental game? Send your question to joshlukenichols@gmail.com . Share with...

We all have bad rounds. It's inevitable. It's just the law of the variance in golf. It will happen. Yet we still always hate it and get super emotional about it and often times spiral and don't know how to stop the spiral. On this episode, Josh offers ways to actually go down the correct road at the fork and work on improving this tendency. ----- Thanks for listening! Have a question about the men...

Are you the kind of player that says "I hope I hit it there" and you inevitably don't hit it where you want? Or do you say "I hope that I accomplish this big goal this year" and you wake up unmotivated and you lose your way all too quickly? I think there's a deeper reason for that. Listen to this episode of The Mental Golf Show to hear Josh's thoughts on how to combat that! ----- Thanks for listen...

Do you know what it takes to make it onto a college golf team? How bout to regularly break 90? How bout to play in your state amateur tournament? These might sound like some pretty different goals, but the same principles apply to reaching all of them! And in this great interview with UNC Wilmington Coach Jonathan Bowden, we discuss the many different ways that you can improve, and the mentality t...

News flash! It's 2021! So now that it's the new year, you've probably set some goals for yourself. That's great! But that's only the first step. There's so much more that you can and should do that most people don't. So let's get into it! ----- Thanks for listening! Share with someone who needs to work on their mental game! If you'd like to reach me, send me an email at joshlukenichols@gmail.com ....

Try putting yourself in this mentality the next time you play, and if you're having a hard time, use this technique to help nudge you towards that mentality. ----- Thanks for listening! Share with someone who needs to work on their mental game! If you'd like to reach me, send me an email at joshlukenichols@gmail.com . For blog posts and more, head to foundationsmp.com . Follow me on social Twitter...

This is a more introspective episode, with applications to you. I know that thinking about these things will help you! ----- Thanks for listening! Share with someone who needs to work on their mental game! If you'd like to reach me, send me an email at joshlukenichols@gmail.com . For blog posts and more, head to foundationsmp.com . Follow me on social Twitter: @joshlukenichols Instagram: @joshluke...

This is a huge burden that we all carry. But the freedom that comes from improving in this area feels so good. ----- Thanks for listening! Share with someone who needs to work on their mental game! If you'd like to reach me, send me an email at joshlukenichols@gmail.com . For blog posts and more, head to foundationsmp.com . Follow me on social Twitter: @joshlukenichols Instagram: @joshlukenichols...

It's better to be wrong and committed than to be correct and doubtful. ----- Recorded on Friday, December 11, 2020 Thanks for listening! Share with someone who needs to work on their mental game! If you'd like to reach me, send me an email at joshlukenichols@gmail.com . For blog posts and more, head to foundationsmp.com . Follow me on social Twitter: @joshlukenichols Instagram: @joshlukenichols Fa...

How many of us try to control things we cannot control? Things that are not truly our responsibility? The more I talk about and discuss with players about the mental game, this is becoming one of the most important mental game topics that makes the most difference for the most people. ----- FYI this was recorded at 8:48pm on 12/10 but it wouldn't upload until the following morning. Thanks for list...

How many of us spend our playing time trying to swing a certain way? Trying to perform that perfect motion. Only to get to a frustrated point and give up trying to be perfect and finally just play, and actually start playing the way we wanted to all along? No? Just me? Suuuurrrrreeeee. ----- Thanks for listening! Share with someone who needs to work on their mental game! If you'd like to reach me,...

Thanks for listening! Share with someone who needs to work on their mental game! If you'd like to reach me, send me an email at joshlukenichols@gmail.com . For blog posts and more, head to foundationsmp.com . Follow me on social Twitter: @joshlukenichols Instagram: @joshlukenichols Facebook: Josh Nichols Golf Everywhere

It's ok. Take a day.

FYI this was recorded at 9am, posted at 5:53pm. Thanks for listening! Share with someone who needs to work on their mental game! If you'd like to reach me, send me an email at joshlukenichols@gmail.com . For blog posts and more, head to foundationsmp.com . Follow me on social Twitter: @joshlukenichols Instagram: @joshlukenichols Facebook: Josh Nichols Golf Everywhere

Hey everybody! Josh here! Ever struggle moving on from bad shots and putts? I have a pretty strong hunch your answer is yes. Tried ways to talk yourself into moving on and forgetting about that bad shot but it didn't work? Pretty strong possibility that answer is yes too. Try this tangible, physical way to accept shots and move on. Because the only way to hit the next shot with full commitment and...

The importance of committing to a target. ----- Thanks for listening! Share with someone who needs to work on their mental game! If you'd like to reach me, send me an email at joshlukenichols@gmail.com . For blog posts and more, head to foundationsmp.com . Follow me on social Twitter: @joshlukenichols Instagram: @joshlukenichols Facebook: Josh Nichols Golf Everywhere

At first glance, Tiger and Dustin Johnson are very different people. Personality-wise who could be more different? But they share one super important trait that you can do and can directly help you play better. Listen to hear what it is! ----- Thanks for listening! Share with someone who needs to work on their mental game! If you'd like to reach me, send me an email at joshlukenichols@gmail.com ....