The Men's Collective

In this episode of The Therapy4Dads Podcast, we are joined by the renowned Dr. Dan Siegel as he discusses his book "IntraConnected." We delve into the profound concepts of intraconnection and self-identity with Dr. Siegel, exploring the impact of these ideas on parenting, relationships, and global well-being. We discuss the practical applications of understanding the self as more than just an indi...

In this episode, host Travis Goodman sits down with special guest Will Schneider to delve into the world of mindfulness, men, and masculinity. Will Schneider, a recognized figure in the New York City Yoga World, shares his personal journey of self-discovery and the transformative power of mindfulness in his life. Together, Travis and Will explore the challenges men face in embracing mindfulness, t...

Welcome back to The Therapy4Dads Podcast! In today's episode, we have a very special guest joining us, Jon Macaskill (pronounced Muh-KAS-kill) is a retired Navy SEAL Commander turned mindfulness teacher and leadership coach. During his 24-year Navy career, he served in multiple highly dynamic leadership positions, from the battlefield to the operations center and the board room. Jon's unconvention...

***WARNING DISCUSSION OF SUICIDE*** Welcome to another episode of The Therapy4Dads Podcast! In today's episode, we sit down with the inspiring Michael Chernow, a man whose journey from seeking attention from his father to finding safety and healing through movement and fatherhood is nothing short of remarkable. Michael shares his deeply personal experiences, from battling depression and substance...

In episode 80 of The Therapy4Dads Podcast, we welcome guest Matt Englar-Carlson Ph. D. to discuss the topic of masculinities. Matt shares his personal experience of isolation as a parent and emphasizes the importance of opening up about parenting struggles to create a sense of inclusiveness among fathers. The conversation dives into the lack of male inclusion in the parenting process and the socie...

In this episode of The Therapy4Dads Podcast, we welcome guest Anson Whitmer, Ph. D. The episode dives into the challenges of reaching male audiences in the mental health space, with many apps and services predominantly targeting women. Anson shares his organization's approach, including daily routines and short activities aimed at shifting mindset and providing levity. They discuss the impact of t...

Welcome back to The Therapy4Dads Podcast, the show where we dive deep into the world of holistic mental health, education, and fatherhood and explore the various challenges and triumphs that come with it.  Today, we're exploring the fascinating concept of polyvagal theory and how it relates to our everyday lives. Joining us on this journey are two incredible guests. First, we have Seth Porges...

Welcome back to another episode of The Therapy4Dads Podcast! I'm your host, Travis Goodman, and today we have a special episode dedicated to a book discussion on raising daughters. Joining me are our guests, Kimberly Wolf, Jason Linton, Shaun Frey, and Nate Feathers, as we delve into the essential guide of "Talk With Her: An Essential Guide to Raising Daughters."   Throughout the episode, our...

Welcome back to The Therapy4Dads Podcast! In today's episode, I am joined by Darin Davidson, MD.  Darin is an orthopedic surgeon with a unique twist. While his training lies in orthopedics, his true passion lies in promoting overall well-being and sustainable high performance. Using a polyvagal informed lens, Darin focuses on harnessing both the mind and body to achieve optimal health. Althou...

***TRIGGER WARNING - THIS EPISODE TALKS ABOUT SUICIDE*** Welcome back to another episode of The Therapy4Dads Podcast. I'm your host, Travis Goodman, and today we have a very powerful and heartfelt episode in store for you. Our guest today is Terry Snyder, who has a remarkable story of personal transformation and the healing power of vulnerability. Terry is a devoted husband to Wendy Snyder and a p...

Welcome back to another episode of The Therapy4Dads Podcast! I'm your host, Travis Goodman, and today we have a very special guest joining us, Adam. In this episode, we will delve into his personal experiences navigating the roller coaster journey of having a premature baby in the NICU. We'll discuss the crucial role of healthcare professionals in supporting parents and the entire family dynamic d...

Welcome to another episode of The Therapy4Dads Podcast! In today's episode, we have an incredible guest joining us, Lisa Jean-Francois , to discuss the power of gentle parenting. Lisa believes that building a strong connection with our children is essential for understanding their needs and fostering a healthy parent-child relationship. She shares personal experiences, including a moment of misund...

In EPISODE 72 we are joined by Kimberly Wolf, an educator, speaker, and parenting strategist. With her background in gender studies and human development, Kimberly has dedicated her career to demystifying girlhood for dads and helping them connect better with their daughters.  Her work and perspectives have been featured by outlets including NPR, Forbes, and CNBC. Talk with Her: A Dad’s Essen...

In EPISODE 71 of The Therapy4Dads Podcast, host Travis Goodman, LMFT, and guest, Dr Tina Bryson, delve into the book, The Power of Showing Up.  They discuss the importance of availability and presence, recognizing and respecting a child's individual reactions when upset, and providing a secure attachment response. They emphasize the need for clear boundaries and limits while offering comfort...

In EPISODE 70 of The Therapy4Dads Podcast, we are joined by Justin Pere, a certified Gottman therapist with extensive experience in working with hundreds of couples. Justin shares his journey as a therapist and how he transitioned from working with older adults to focusing on young people. He started his own practice called Clarity Counseling in Seattle 13 years ago and decided to market his servi...

In episode 69 of The Therapy4Dads Podcast, join host Travis Goodman as he welcomes guest Dr. Cindy Hovington to discuss what emotional dysregulation is from a scientific perspective.  They delve into the term "dysregulation" and its internal and external aspects regarding emotional events. The discussion takes a deep dive into the science behind dysregulation and its effects physiologically a...

In EPISODE 68 of The Therapy4Dads Podcast, Jon Fogel, parenting educator ( @wholeparent ), discusses the myths surrounding traditional parenting and the need for effective parenting education. He delves into his personal journey and various experiences, including his training in trauma-informed care and child development and his view on codependency and emotional regulation. Jon also emphasizes th...

In EPISODE 67 of The Therapy4Dads Podcast, DJ  ( @djinspiresall ) shares his personal story of overcoming anger and facing his past traumas. He discusses his journey of moving to Florida and eventually returning to California to confront his past. DJ also shares his experience with numbing and how he learned to forgive in order to move forward. Later in the show, host, Travis, emphasizes the...

In EPISODE 66 of The Therapy4Dads Podcast, Paul B. Williams, LCSW ( @basheawilliams ) emphasizes the importance of showing children how to handle adversity and conflict. The episode covers Pauls's personal experience in being financially supportive of his child and navigating custody battles. He also shares tips for managing difficult emotions in co-parenting relationships, prioritizing relationsh...

On EPISODE 65 of The Therapy4Dads Podcast, Dad, husband, and therapist Travis invites Dr. Tina Payne Bryson ( @tinapaynebryson ) to share important insights on disciplining children. Dr. Bryson is an author and licensed clinical social worker, and she is the founder and executive director of the Center for Connection in Southern California, a parenting educator, and clinician worldwide. Travis and...

In EPISODE 64 of The Therapy4Dads Podcast, we dive deep into the topic of unhealthy masculinity and its impact on men and boys. Our guest Jan Winhall, author of "Treating Trauma and Addiction with the Felt Sense Polyvagal Model," shares her insights and practical tools for healing trauma and regulating the nervous system. We discuss how men have been traumatized by unhealthy societal expectations...

In EPISODE 63 I am joined by Dr. Justin Dodson ( @ItsDrJKeith ) who practices as a Licensed Therapist in the state of TN working with adult males and couples. On this episode of The Therapy4Dads Podcast, returning guest Dr. Justin and the host discuss the effects of pornography on individuals and relationships from a clinical perspective based on their experiences and research. They explore the ri...

In EPISODE 62 I fly solo.  I share the data collected from survey research on a few polls I conducted on the @Therapy4Dads IG account.  I combed through the data of over 250+ responses (I know it's not a ton, but it gave enough information to draw some themes).  I discuss the nine important needs (themes) that new parents have during the first year of their baby's life, including ta...

In EPISODE 61 I am joined by Sophie ( @beyond_birth_guide ).  Sophie is a mother of four and a professional therapist.  Sophie shares personal stories and insights on the importance of communication, emotional regulation, and breaking down gender norms in parenting dynamics. The conversation also delves into the lack of education and awareness around parenting and relationships, and the...

In EPISODE 60 I am joined by Kate ( @the.mom.therapist ). Kate is a licensed therapist from Florida, specializing in perinatal and maternal mental health. She works primarily with people during pregnancy, the postpartum period, and beyond maternal wellness. Her expertise includes birth, birth trauma, and PMADs, and she sometimes invites partners into sessions for educational purposes. We talk abou...