The Menprovement Podcast

This is episode 043 of The MenProvement Podcast.  This episode is lesson 1 of Endless Confidence With Dan Munro which is a program that is part of The Menprovement Academy. In this episode, you'll learn how to be authentic and why this is the first step to achieving true self-confidence. You'll then learn actionable advice for living your life by values, truly owning who you are, and becoming the...

This is episode 042 of The MenProvement Podcast. In this episode, the script has been flipped. I am interviewed by a recent podcast listener turned contributor about my story and why I got into personal development. You'll learn how I overcame a chronic anxiety disorder and fatigue that didn't allow me to leave the bed. Then you'll learn how to use the tools I used for recovery to amplify your own...

This is episode 041 of  The MenProvement Podcast.  In this episode, I talk with Menprovement's own in-house cougar Catherine Behan about getting over an ex who you truly cared for. Breakups are hard and can really destroy a man, but in this episode, you'll learn how to take control of your brain, the 12 step method to move on and how much of a powerful effect this will have on your life. In This E...

In this episode I interview Sebastian of  GlobalSeducer.com  and we talk all about his 3 year journey from being extremely shy to being an expert at meeting and seducing beautiful women. You'll hear all the tools you need to do the same int his 45 minutes podcast episode. In This Episode You'll Learn: – What Sebastian had to do to go from being an extremely shy guy who couldn't even talk to a girl...

In this episode I interview a man known to the dating world as Bad Boy. We talk all about how you can become a more badass dude, while still maintaining your authenticity and class, which in turn will make you irresistible to the ladies. He then takes us through his step by step process to having sex with women he meets in bars and clubs in under 15 minutes. In This Episode You'll Learn: – Why wom...

In this episode I interview Mike Matthews of MuscleForLife.com and talk about how the average guy can eat, train and look like a fitness model with relative ease. We also give you a full action plan to carving a six pack into your midsection without any bullshit tricks or gimmicks. In This Episode You'll Learn: – How to get a 6 pack – How to train for core strength and overall strength – Basic nut...

In this episode I interview a listener of the Menprovement podcast about the pain and suffering often associated with choosing to improve ones life. We talk about how to overcome this pain, enjoy the journey and achieve true self improvement. In This Episode You'll Learn: – How to improve your life with 30 day challenges – Why self growth often is accompanied by pain and suffering – How to deal wi...

In this episodeI interview Allana Pratt, and intimacy and dating coach for men and I get her to dish out how we can improve our sex and dating lives through reconnecting with our heart and balls. In This Episode You'll Learn: – How to attract women naturally – How to heal your heart and get over breakups – How to act in a relationship during times of stress like a masculine man should – How to let...

In this episode, I talk for 45 minutes and give you a step by step process to hacking your habits and achieving anything. In This Episode You'll Learn: – A full step by step guide to hacking your habits

This is episode 034 of The MenProvement Podcast. In this episode, I interview Andy Murphy, an expert NLP practitioner, and get him to dish out secrets to programming your mind for success. He shares the tools and tricks he uses every day to achieve super-human levels of performance. In This Episode You'll Learn: - What is NLP - How your conscious and subconscious minds work - How to change the sof...

In this episode I talk all about how you can live like a guy with a  4 digit IQ  by analyzing the progression of Bradley Coopers character in the movie Limitless. Limitless. In This Episode You'll Learn: – The difference between a low performing man and a high performing man – Key lifestyle changes of the super successful – How to program these lifestyle exchanges into your life so they stick – Wh...

In this session I interview Phil Drolet and we talk about how to naturally increase your IQ and become superhuman. The stuff we talk about in this episode is priceless and backed 100% by science. Your IQ can certainly be raised, leaving you feeling like Bradley Cooper in the  movie Limitless . In This Episode You'll Learn: – How to increase your IQ naturally – Whether smart drugs hold any true mer...

In this session I speak with the number 1 ranked body language expert in the world, Mark Bowden . Mark is an incredibly gifted man who shares his secrets to changing the way the world see us through changing our body language. Become the kind of guy people want to be around, are captivated by and can't help but want to meet with these simple weeks Mark shares with us today. Because this episode is...

In this session I speak with the incredibly knowledgable Shawn Stevenson. Shawn is an author and nutritional expert who used lifestyle and nutrition to cure his own "incurable" spinal condition. In this incredible episode he shares his story, his secrets and tells us how to engineer the perfects nights sleep to aid recovery and optimal living. In This Episode You'll Learn: – What Shawn Stevenson d...

This is episode 028 of The MenProvement Podcast. In this session, I speak with Vanessa Van Edwards, a boy language and nonverbal communication expert. We talk about how men can tweak their body language and master both verbal and nonverbal communication during conversations to become insanely attractive to women. In This Episode You'll Learn: - Attractive body language secrets - A trick to pump te...

In this session I speak Zach Luzinsky of shungitecoaching.com about how he achieved so much at at the young age of 26, what really makes a man and how to find powerful mentors in your life. Zach has built multiple businesses, coaches high level millionaires and has some incredible stories and skill sets for a guy his age. In This Episode You'll Learn: – How Zach accomplished more than some do in a...

In this session I chat with John Cooper from TheJohnCooper.net. John has revolutionized the way men learn to meet women. He started as a pick up artist and has progressed towards what he calls social heartistry. It's all about attracting women towards you by being the source of the fun, being fulfilled, not needing anything from them and giving without expecting anything in return. It's a beautifu...

In this session I chat with Dan Munro from TheInspirationalLifestyle.com. Dan is a confidence coach, and in this podcast that's exactly what we talk about. Self confidence is key, and without it – you are a hollow shell of the man you can be. If you've ever felt like you were holding back who you truly are, were stuck with any degree of social anxiety or are already a socially confident guy, this...

This is episode 023 of  The MenProvement Podcast.  In this session, I chat with Marc Summer of MajorLeagueDating.com on a subject that needs to be addressed – porn and masturbation. When trying to improve your life, porn is the first thing you should cut out. 99% of guys don't realize this, but porn and excessive masturbation are holding them back and stripping them of their potential. This episod...

In this session I bring in the man himself Aaron Marino, from IamAlphaM.com. He is one of the most well known male style consultants in the world with over 6.16 Million Youtube subscribers . His style tips can take you from being an average guy to being the guy who all the girls notice, people respect and oozes success. In This Episode You'll Learn: – You'll get an interactive style makeover that...

In this session, I bring in the new year with the 10 most powerful truths I learned in 2014. I spent the whole year improving my own life, studying self-improvement, and building Menprovement.com, and I have a lot to share. In This Episode You'll Learn: 10 truths that will help you separate from the crowd in 2015

In this session, I talk with wing girl Marni Kinrys. While trying to dig deep into what women find attractive, this episode turns out to be the most eye-opening look into what makes a real man. Learn what drives women crazy at the core and will make you the type of guy that every woman desires, regardless of what you look like. Then learn applicable steps you can start doing TODAY that will turn y...

In this session, I talk with self-proclaimed 62-year-old Cougar Catherine Behan about how to meet, seduce and date older women. This episode is jam-packed full of tips that you can start using today to date or just have sex with the older woman of your dreams. In This Episode You'll Learn: - How Catherine became an "Accidental Cougar" - The best place to meet older women - How to attract, seduce a...

In this session, I do not have a guest, but I reveal the 10 step process that I created in the last 2 years after dedicated my life to understanding the science of success and self-improvement. In This Episode You'll Learn: "The 10 Step Framework" to improve any area of your life Thanks For Listening: Thanks again for tuning into the show. If this episode helped you in any way, please share it usi...

In this session, I speak with  Jordan Harbinger of The Art of Charm. What I love about this episode is its simplicity. Jordan reveals two tips or scenarios, that if implemented into your life will have a drastic positive influence on how other people view and respond to you. In This Episode You'll Learn: – How to Art of Charm Academy works, and how it can benefit you – How to make an incredible fi...