The Medium Matters

On this minisode of The Medium Matters , we're exploring the science of meditation – specifically, how meditation changes your brain. Get ready to dive into the neuroscience of mindfulness and discover the incredible ways that meditation can reshape your brain for the better! Want to hear about how to call on your guides, why people can’t remember details of a traumatic incident and how to attract...

On this minisode of The Medium Matters , we're mini-diving into a topic that's near and dear to many of our hearts – meditation for stress reduction. Get ready to discover powerful techniques and practices to help you find calm in the chaos of daily life!  So, grab a cushion, find a quiet corner, and let's explore the transformative power of meditation for stress reduction together! Want to hear a...

On this minisode of The Medium Matters , we're delving into the ancient practice of Transcendental Meditation (TM) and learning how it can lead you to experience the deepest levels of consciousness and inner peace. So, find a comfortable seat, close your eyes, and let's transcend the ordinary and touch the infinite depths of your being! Want to hear about how to call on your guides, why people can...

On this minisode of The Medium Matters , we're taking a mini dive into the heart-opening practice of loving-kindness meditation – a journey of cultivating compassion and connection. Get ready to open your heart, deepen your sense of empathy, and spread love and kindness to yourself and others as we explore the transformative practice of loving-kindness meditation together!  We're going to explore...

On this minisode of The Medium Matters , we're stepping into the serene realm of mindfulness. In a world filled with hustle and bustle, it's all too easy to feel overwhelmed by the chaos of everyday life. But fear not! Join us on for this beginner's guide as we dive into the transformative practice of mindfulness meditation, a gentle yet potent antidote to the stresses and strains of modern living...

On this minisode of The Medium Matters, we're mini-diving into the reasons why trusting our gut instincts can be challenging and explore effective ways to overcome this common struggle. Join us as we uncover why negativity often overshadows intuition and discover practical tips to strengthen your inner voice. Don't miss out on this empowering journey towards reclaiming trust in your intuition! #Tr...

On this episode of The Medium Matters we are diving in like Olympians and answering questions from our friends to the show.  Want to know where Jimmy Hoffa is buried or what’s going on at Area 51?  Well, me too, but that’s not this.     Want to hear about how to call on your guides, why people can’t remember details of a traumatic incident and how to attract love and positivity into your world?  T...

On this episode of The Medium Matters we are joined by our wonderful friend to the show, Shirley, for part 2 of this jaw dropping good time.  Shirley shares her real-life ghost stories with us and they are SCARY!  From friendly ghosts, John and Terry, to the nightmarish, Delilah, it’s enough to make you crawl right back under your covers and stay there until summer.   Want to hear about honoring t...

On this episode of The Medium Matters we are joined by our wonderful friend to the show, Shirley, and it’s a jaw dropping good time.  Shirley shares her real-life ghost stories with us and they are SCARY!  From friendly ghosts, John and Terry, to the nightmarish, Delilah, it’s enough to make you crawl right back under your covers and stay there until summer.   Want to hear about people getting pus...

On this episode of The Medium Matters it's time to depart from the norm and break out the tissues and ice cream because we're talking loss and it's as sad as is sounds. We're venting it all out and talking about the endless questions that consume our minds and souls, trying to find a way to reconcile the loss of a loved one, the unforgettable moment we learn of a significant loss and so much more....

On this episode of The Medium Matters we are completing our three part series with our friend, Sophie and we're not happy about it.  If you thought our tips and guidelines on meditation and choosing a teacher to work with were good, then wait until you hear about the importance of a great support system when learning and performing energy work, Sophie’s take on teaching minors and so much more.   ...

On this episode of The Medium Matters we are diving into part two of our series with our friend, Sophie.  If you thought our tips and guidelines on meditation was good, then wait until you hear about our pointers for selecting a great teacher to work with.  Tune in to learn about the importance of having a support system to help you on your energy-healing journey, Sophie’s position on working with...

On this episode of The Medium Matters we are diving into meditation and offering tips and guidelines to keep you safe and sound.  Tune in to learn about the importance of having a teacher or professional present when starting your meditation journey, why the sunshine matters, how to safely meditate when your environment has “activity” and so much more.   Want to hear about why I was ready to walk...

On this episode of The Medium Matters we're closing out 2019 and season 2 of the show with a behind-the-scenes Q & A session created by and for you.  We'll revisit some favorite moments, not so favorite episodes, regrets, laughs and so much more. Want to hear about the time we "drank" and recorded?  Tune in for another can't-miss episode of The Medium Matters and hear what all the fun is about...

On this episode of The Medium Matters we're joined by the always lovely,  Sophie, and venturing to an auction house to discover far more than antiques on display.  Come along for part two as we marvel at the history and encounter energies we did not bargain for.   Want to hear about more haunted antiques and energies than you can handle?  Tune into another can’t-miss episode of The Medium Matters...

On this episode of The Medium Matters we're joined by the always lovely,  Sophie, and venturing to an auction house to discover far more than antiques on display.  Come along as we marvel at the history and encounter energies we did not bargain for.   Want to hear about demon masks, the haunted cowgirl doll and too many disembodied voices to count?  Tune into another can’t-miss episode of The Medi...

Hi Friends!  Happy new week to one and all.  I hope things are off to a fantastic start and only get better!! Tonight's episode, part two of our series with Lori, is in its raw form as requested by many of you.  That means it is unedited and does not include an intro, outro or music and focuses on the core content of the episode.  It is a collaboration with our amazing friend who was kind enough t...

Hi Friends!  Happy December and post-Thanksgiving.  I hope your holiday season is off to a fantastic start and only gets better!! By popular request tonight's episode is a departure from the norm in that it is unedited and does not include an intro, outro or music.  It is a collaboration with our friend, Lori, who was kind enough to share a very special part of her world with us - the Sun Dance ce...

THIS EPISODE IS IN A NEAR RAW STATE IN AN EFFORT TO CAPTURE AS MUCH BACKGROUND NOISE AND ACTIVITY AS POSSIBLE. PLEASE EXCUSE THE LONG PAUSES, DISTORTION, ETC. On this episode of The Medium Matters it's part two of our series with the wonderful Sophie and her never ending wisdom.  It’s all things second-hand and then some as we discuss haunted antiques and previously owned items that deliver a litt...

THIS EPISODE IS IN A NEAR RAW STATE IN AN EFFORT TO CAPTURE AS MUCH BACKGROUND NOISE AND ACTIVITY AS POSSIBLE. PLEASE EXCUSE THE LONG PAUSES, DISTORTION, ETC. On this episode of The Medium Matters we are departing far from the norm and exploring the unknown as only we can. It’s all things second-hand and then some as we discuss haunted antiques and previously owned items that deliver a little some...

On this episode of The Medium Matters it's part two with the one and only, Sophie.  Better known as “my teacher”, Sophie is sharing the importance of protecting yourself and your loved ones in the midst of a crisis, how to do it and what happens when you don’t. Put your phone on Do Not Disturb and break out your note-taking face because you’re going to want this information in your arsenal.  Want...

On this episode of The Medium Matters we are joined by our friend to the show, the one and only, Sophie.  Better known as “my teacher”, Sophie is sharing the importance of protecting yourself and your loved ones in the midst of a crisis, how to do it and what happens when you don’t.  Put your phone on Do Not Disturb and break out your note-taking face because you’re going to want this information...

On this episode of The Medium Matters it’s the spookies, the creepies, the ghosts and all the hauntings you can handle this Halloween season. We’re telling ghost stories as only we can and enjoying every minute of it. Want to hear about phantom footsteps, a subconscious haunting, “murder” on a Ouija board and more? Grab your tricks and tune in for another can’t-miss episode of The Medium Matters ....

On this episode of The Medium Matters it is the peanut butter to the jelly, the frosting to the cake, the happy to the meal, the Q to the A. That’s right, it’s the long awaited and much requested episode that is all things questions and answers. Think it’s all about energy work? Think again.  Want to hear about the inspiration behind the name of the show, what raises my vibration, my go-to herb fo...

On this episode of The Medium Matters we are strapping on our auric protection and hanging with Shae, our wonderful friend to the show.  Labeled as the family healer at a young age, Shae’s healing hands weren’t the only thing that set her apart from the other kids.     As a practitioner of Reiki, tarot readings and psychometry, among other things, Shae helps us to understand how important intentio...