Abe Maynard
The Mayn Idea Podcast
Conversations about strength and conditioning, jiu jitsu, combat sports, and human performance.
Author
Abe Maynard
Category
Podcast website
Latest episode
Nov 29, 2024
Where to listen?
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Android almost 10M downloads · 4.8 rating
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Episodes
#107: Rafael Lovato Jr - Self Determination, Purpose, and the Value of Camaraderie 24.10.2023 49:47
Rafael Lovato Jr. Is a 5th degree Brazilian Jiu Jitsu black belt under Carlos Machado, former Bellator Middleweight Champion, and multiple-time IBJJF World Champion. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: https:...
[30MINT] Top 3 Recovery Tools Under $100 19.10.2023 31:06
SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: https://www.bubsnaturals.com/?discount=abemaynard 20% off order 👟 Vivo Barefoot: https://www.vivobarefoot...
#106: George Hribar - Building Parry Athletics, Jiu Jitsu, Olympic Weight Lifting, and Why Style Matters 17.10.2023 1:20:10
George Hribar is the Founder of Parry Athletics SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: https://www.bubsnaturals.com/?discount=abemaynard 20% off order 👟 Vivo Barefoot: https:...
[30MINT] My Morning Routine 12.10.2023 31:46
SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: https://www.bubsnaturals.com/?discount=abemaynard 20% off order 👟 Vivo Barefoot: https://www.vivobarefoot.com...
#105: Casey Parlett - Professional Muay Thai, Athletic Performance Without PEDs, and Recovery 10.10.2023 1:34:37
Casey Parlett is a former professional muay thai fighter, current jiu jitsu enthusiast, training partner, and Co-owner of DBC Fitness in Carlsbad, CA. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: https://www.bubsnatur...
[30MINT] Training Frequency, Intensity, and Recovery for Jiu Jitsu 05.10.2023 30:20
SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: https://www.bubsnaturals.com/?discount=abemaynard 20% off order 👟 Vivo Barefoot: https://www.vivobarefoot.com ...
#104: Jordan Sullivan - Training Nutrition, Weight Cuts, Caffein, and Diet Fads 03.10.2023 55:44
Jordan Sullivan is the Founder of The Fight Dietitian, an elite-level sports nutrition consulting company responsible for the nutrition plans, and weight cut oversight, for some of the world's most competitive MMA Fighters, Olympians, and top CEOs. Jordan holds an B.S. Exercise and Nutrition Sciences, as well as a Masters of Dietetic Studies. SHOW SPONSORS: Please support this podcast by chec...
[30MINT] Why Kettlebells are Essential for Grappling 28.09.2023 27:44
SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: https://www.bubsnaturals.com/?discount=abemaynard 20% off order 👟 Vivo Barefoot: https://www.vivobarefoot.com ...
#103: Margherita Montes - From Heroin Addiction to Jiu Jitsu World Champion 26.09.2023 1:14:47
Margherita Montes is a first degree jiu jitsu black belt, IBJJF World Champion, and 2x Europeans Champion. She was able to get sober from heroin and find a new direction within martial arts. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals:...
[30MINT] Why Sleep Matters for Performance, and How I Changed My Bad Habits 21.09.2023 28:00
SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: https://www.bubsnaturals.com/?discount=abemaynard 20% off order 👟 Vivo Barefoot: https://www.vivobarefoot.com ...
#102: Jessa Khan - IBJJF World Champion, AOJ, and Almost Quitting Jiu Jitsu 19.09.2023 37:57
Jessa Khan is a Jiu Jitsu black belt and IBJJF World Champion. She trains out of AOJ (Art of Jiu Jitsu) and will be competing in ONE Championship's Fight Night card on September 29th in Singapore. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS...
[30MINT] My Strength Program, Balancing Jiu Jitsu, and Training Secrets 14.09.2023 29:20
30 Minute Thursdays: #2 SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: https://www.bubsnaturals.com/?discount=abemaynard 20% off order 👟 Vivo Barefoot: https://www.vivobarefoot.com ...
#101: Pat Divilly - Trauma, Trajectory, and Why Forcing Solutions Leads to Failure 12.09.2023 1:25:59
Pat Divilly is an author, public speaker, podcast host, and jiu jitsu purple belt. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: https://www.bubsnaturals.com/?discount=abemaynard 20% off order 👟 Vivo Barefoot: https://ww...
[30MINT] Depressing Injuries and Navigating Proper Recovery 07.09.2023 31:37
30 Minute Thursdays: #1 SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: https://www.bubsnaturals.com/?discount=abemaynard 20% off order 👟 Vivo Barefoot: https://www.vivobarefoot.com...
#100: Amanda Bruse - Overcoming Eating Disorders, Atos Jiu Jitsu Mindset, Food, Strength Training, and Tapering for ADCC 05.09.2023 1:35:01
Amanda Bruse is a Jiu Jitsu black belt under Andre Galvao and Atos Jiu Jitsu in San Diego, CA. She also owns and operates The Kimono Boutique, an online retailer designed specifically for women's grappling. She will be contending for a spot at the 2024 ADCC Championships. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www...
#99: Alberto Gallazzi - Situational Awareness, Physical Preparedness, and Grappling in Real Life Scenarios 29.08.2023 1:26:25
Alberto Gallazzi is a world renowned strength and conditioning coach, former Italian paratrooper, author, personal security specialist, and close quarters combat consultant to special operations units. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS...
#98: Toker Él Cholo (Michael Placencia) - Cholo MMA, Hollywood, and Mental Resilience 22.08.2023 1:14:59
Michael Placencia is a writer, actor, stuntman, jiu jitsu practitioner, and creator of Cholo MMA SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: https://www.bubsnaturals.com/?discount=abemaynard 20% off order...
#97: Dr. Ziad Dahdul - Blood Flow Restriction, Jiu Jitsu Longevity, and Rebuilding Cole Abate 15.08.2023 1:36:05
Ziad Dahdul is a Doctor of Physical Therapy, Board Certified Orthopedic Clinical Specialist, and Functional Range Conditioning Mobility Specialist. He is the Owner and Founder of Ignite Phyzio & Sports Performance, which recently opened their third location in Southern California. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: htt...
#96: Cameron Shayne - Jiu Jitsu Movement Principles, Budokon, Flow Rolling, and Debating Sport Jiu Jitsu 02.08.2023 1:35:22
Cameron Shayne is the pioneer of Mixed Movement Arts, Founder and Director of Budokon, which combines the combat arts of Brazilian Jiu-Jitsu and Mixed Martial Arts together with Yoga, Crawling Patterns, Mobility, Calisthenics, and Cognitive Studies into a single black belt system. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://...
#95: Dr. Jonathan Amato - Neck Care for Grappling, Jiu Jitsu Injuries, and Sports Rehab: Competitor vs. Hobbyist 25.07.2023 1:38:18
Dr. Jonathan Amato is a Physical Therapist, and Certified Strength and Conditioning Specialist who received his Doctorate in Physical Therapy from Mercy College. Dr. Amato holds a purple belt in Brazilian Jiu Jitsu and has helped some of the biggest MMA stars from Chris Weidman, and Randy Brown, to PFL contender, Chris Wade. SHOW SPONSORS: Please support this podcast by checking out our sponsors:...
#94: Gideon Krausz and Dr. Adrian Robinson - Stem Cell Therapy for Grapplers, Acupotomy, and FDA Limitations 18.07.2023 1:00:56
Gideon Krausz is CEO of the Cellular Renewal Clinic in Tijuana, Mexico. Dr. Adrian Robinson is an expert in Regenerative Medicine, Anti-Aging, Intra-articular Joint Injections, and Acupotomy. *Disclaimer* - Please speak with your doctor prior to seeking stem cell treatment to ensure it is a good, and healthy fit. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athleti...
#93: Amanda Alequin - ONE Submission Grappling, Male vs. Female Training Partners, and Promotion Over Friendship 11.07.2023 1:08:48
Amanda Alequin is a Jiu Jitsu black belt under Marcio Cruz and ONE Submission Grappling competitor in the strawweight division. She will take the stage on July 14th against Tammi Musumeci. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: https:...
#92: Chris Haueter - Think Street, Train the Sport, Practice the Art, and the Infinite Expansion of the Universe 05.07.2023 1:25:54
Chris Haueter is a 6th degree Jiu Jitsu black belt under Rigan Machado, and member of the Dirty Dozen; the first 12 non-Brazilians to receive a black belt. Chris Hauter is also a former Police Officer, and US Marine, who later formed his own school called Combat Base Jiu Jitsu School. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://w...
#91: Jasmine Rocha - WNO Predictions, Training Your Jiu Jitsu Mind, and Rear Naked Chokes 27.06.2023 1:17:05
Jasmine Rocha is a Jiu Jitsu black belt under her father Vagner Rocha and Vagner Rocha Martial Arts. She competes in both IBJJF and ADCC rule sets. On August 10th, Jasmine takes the stage for the Co-Main Event at Who's Number One where she will attempt to secure the 125 lb Championship. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: http...
#90: Chris "Bones" Burns - Real Jiu Jitsu, Training With Rickson, Violence, and Self-Defense 20.06.2023 1:34:30
Chris "Bones" Burns is a Second Degree black belt under Jason Roebig and Master Rickson Gracie, who he travels to train with in Los Angeles each month. He is the Founder and Head Instructor at Zero Point Jiu Jitsu in Arizona and Melbourne, Australia. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://www.drinkag1.com/abe F ree 1...
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